Comparison

Multivitamin and Multi Basics 3

Multivitamin (Allegany Nutrition) lists 37 distinct ingredients and Multi Basics 3 (AOR Advanced Orthomolecular Research Premium) 31 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.68.

Amount per serving (and % of the Daily Value)
IngredientMultivitaminMulti Basics 3
Calcium26 mg (2%)70 mg (5%)
Vitamin B616.6 mg (976%)25 mg (1471%)
Vitamin D41.6 mcg (208%)25 mcg (125%)
Magnesium50 mg (12%)60 mg (14%)
Vitamin B12233 mcg (9708%)647 mcg (26958%)
Zinc8.3 mg (75%)11 mg (100%)
Niacin38.3 mg (239%)115 mg (719%)
Vitamin E33.3 mg (222%)117.1 mg (781%)
Potassium23 mg (under 1%)50 mg (1%)
Folate799.9 mcg DFE (200%)1,335 mcg DFE (334%)
Vitamin A1,500 mcg RAE (167%)1,010 mcg RAE (112%)
Pantothenic Acid (Vitamin B5)11.1 mg (222%)100 mg (2000%)
Riboflavin33 mg (2538%)2.5 mg (192%)
Thiamin8.3 mg (692%)9 mg (750%)
Biotin200 mcg (667%)300 mcg (1000%)
Chromium100 mcg (286%)100 mcg (286%)
Selenium66.6 mcg (121%)55 mcg (100%)
Manganese0.66 mg (29%)2.3 mg (100%)
Copper0.167 mg (19%)1.5 mg (167%)
Iodine33.3 mcg (22%)150 mcg (100%)
Choline36.6 mg (7%)100 mg (18%)
Vitamin K233.3 mcg (194%)120 mcg (100%)
Molybdenum16.6 mcg (37%)45 mcg (100%)
Inositol16.6 mg83 mg
Boron1 mg0.7 mg
Lutein3.33 mg6 mg
Quercetin8.3 mg65 mg
Vanadium30,000 mcg18 mcg
Silicon12 mg5 mg
Vitamin C120 mg (133%)
Turmeric50 mg
Phosphorus13 mg (1%)
Black Pepper3.33 mg
Flavonoid25 mg
Ashwagandha100 mg
PABA8.3 mg
Rutin8.3 mg
Zeaxanthin0.66 mg
Lecithin20 mg

Amounts are per serving as DSLD gives them: Multivitamin, 2 capsules; Multi Basics 3, 3 vegetarian capsules. Current labels entered October 2022 and June 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • MultivitaminAllegany Nutrition: every row against all products listing it
  • Multi Basics 3AOR Advanced Orthomolecular Research Premium: every row against all products listing it