PlainVitamins

Multi Basics 3

by AOR Advanced Orthomolecular Research Premium · capsule · 180 vegetarian capsules

  • On the market (NIH)
  • UPC 6 24917 08153 4
  • DSLD label 263455
  • Serving 3 vegetarian capsules
  • 60 servings

Multi Basics 3 by AOR Advanced Orthomolecular Research Premium lists 42 ingredients, 42 with an amount per serving of 3 vegetarian capsules, such as 120 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3, 7.1 mg of vitamin E and 120 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Multi Basics 3?

Each row as the label prints it, per serving of 3 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Basics 3: Supplement Facts rows against the market (DSLD label 263455, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A Complex1,010 mcg RAE112%
Retinol Palmitate110 mcg RAE12%
Beta-Carotene900 mcg RAE100%
Vitamin Cas Magnesium Ascorbate120 mg133%Vitamin C in Multi Basics 3 against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)125%Vitamin D in Multi Basics 3 against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Alpha-Tocopherol7.1 mg47%
Vitamin K2as Menaquinone-4, Menaquinone-7120 mcg100%Vitamin K in Multi Basics 3 against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Vitamin B19 mg750%Thiamin in Multi Basics 3 against 9,830 products9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg9 mg

Higher than 58% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B22.5 mg192%Riboflavin in Multi Basics 3 against 9,824 products2.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.5 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Inositol Hexanicotinate, Vitamin B3115 mg719%Niacin in Multi Basics 3 against 12,413 products115 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg115 mg

Higher than 93% of 12,413 products listing niacin (median 20 mg). 3.3 times the adult UL a day.

Vitamin B6as Pyridoxine25 mg1,471%Vitamin B6 in Multi Basics 3 against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-Methyltetrahydrofolate1,335 mcg DFE333%
Folic Acid800 mcg
Vitamin B12as Cyanocobalamin647 mcg26,958%Vitamin B12 in Multi Basics 3 against 14,425 products647 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg647 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Multi Basics 3 against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate100 mg2,000%Pantothenic Acid (Vitamin B5) in Multi Basics 3 against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate100 mg18%Choline in Multi Basics 3 against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Citrate Malate, Calcium D-Pantothenate70 mg5%Calcium in Multi Basics 3 against 17,831 products70 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg70 mg

65% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Multi Basics 3 against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium Citrate60 mg14%Magnesium in Multi Basics 3 against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate11 mg100%Zinc in Multi Basics 3 against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine55 mcg100%Selenium in Multi Basics 3 against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Citrate1.5 mg167%Copper in Multi Basics 3 against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Bisglycinate2.3 mg100%Manganese in Multi Basics 3 against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate100 mcg286%Chromium in Multi Basics 3 against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate45 mcg100%Molybdenum in Multi Basics 3 against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Iodide50 mg1%Potassium in Multi Basics 3 against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Mixed Tocopherols100 mg
Delta-Tocopherol13.9 mg
Gamma-Tocopherol64.8 mg
Beta-Tocopherol1.3 mg
Inositolas Inositol Hexanicotinate83 mgInositol in Multi Basics 3 against 4,042 products83 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.83 mg

Higher than 75% of 4,042 products listing inositol (median 30 mg).

Quercetin65 mgQuercetin in Multi Basics 3 against 1,548 products65 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.65 mg

55% of 1,548 products listing quercetin give more (median 100 mg).

Mixed Citrus Bioflavonoids25 mgFlavonoid in Multi Basics 3 against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Mixed Tocotrienols10 mg
Gamma-Tocotrienol5.1 mg
Alpha-Tocotrienol2.8 mg
Delta-Tocotrienol1.4 mg
Beta-Tocotrienol0.4 mg
Lutein Ester6 mgLutein in Multi Basics 3 against 2,493 products6 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.6 mg

Higher than 63% of 2,493 products listing lutein (median 3 mg).

Silicaas Silicon Hydrolyzed Vegetable Protein Chelate5 mgSilicon in Multi Basics 3 against 1,220 products5 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.5 mg

Higher than 57% of 1,220 products listing silicon (median 4 mg).

Boronas Boron Citrate700 mcgBoron in Multi Basics 3 against 3,339 products0.7 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.7 mg

64% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadium Citrate18 mcgVanadium in Multi Basics 3 against 1,744 products18 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg18 mcg

56% of 1,744 products listing vanadium give more (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 263455 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 115 mg of niacin, 3.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi Basics 3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 3 capsules daily with a meal containing fat, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medication.
Warnings
Do not use if safety seal is broken.
Warning: Do not use if you are pregnant or lactating. consult your physician before use if you have medical condition, or are taking any medication (eg. blood thinners).
Keep out of reach of children.
Cautions: Consult a health care practitioner for use beyond 12 weeks.
To report a serious adverse event or obtain product information, call 1-866-215-0450
Contains: soy.
Allergens and what it does not contain
Non-GMO
Made without wheat, gluten, peanuts, sesame seeds, sulfites, mustard, soy, dairy or eggs.
Storage
Store tightly sealed in a cool, dry place.

Source: label statements in DSLD label 263455.

What else is on the label?

Other ingredients: Maltodextrin, Palm Oil, Pea Starch, Hypromellose, Water, Purified, Rice Starch, Sucrose, Hyprolose, Corn Starch, Silicon Dioxide, Citric Acid, Glycine, L-Aspartic Acid, Soy Starch, Magnesium Trisilicate, Sodium Carboxymethylcellulose, Gum Arabic, Sodium Alginate, Ascorbyl Palmitate, Fatty Acid Ester, Dicalcium Phosphate, Tricalcium Phosphate, Dextrin, Talc, Sodium Ascorbate.

How many labels does Multi Basics 3 have?

One label is on file, entered on June 16, 2022.

  1. Label 263455 (current) Entered June 16, 2022 · on the market · 180 vegetarian capsules · UPC 6 24917 08153 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AOR Inc. (manufacturer), Clifton, NJ. All AOR Advanced Orthomolecular Research Premium products.

Where next?