Youthful Woman 40+ with B-Complex

by Life Extension · tablet or pill · 30 enteric coated vegetarian tablets

  • On the market (NIH)
  • UPC 7 37870 25073 9
  • DSLD label 328800
  • Serving 1 enteric coated vegetarian tablet
  • 30 servings

Youthful Woman 40+ with B-Complex by Life Extension lists 9 ingredients, 9 with an amount per serving of 1 enteric coated vegetarian tablet, such as 10 mg of thiamine, 5 mg of riboflavin, 35 mg NE of niacin and 20 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Youthful Woman 40+ with B-Complex?

Each row as the label prints it, per serving of 1 enteric coated vegetarian tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Youthful Woman 40+ with B-Complex: Supplement Facts rows against the market (DSLD label 328800, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Hydrochloride, Vitamin B110 mg833%Thiamin in Youthful Woman 40+ with B-Complex against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate, Vitamin B25 mg385%Riboflavin in Youthful Woman 40+ with B-Complex against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide35 mg NE219%Niacin in Youthful Woman 40+ with B-Complex against 12,413 products35 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg35 mg

Higher than 69% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate20 mg1,176%Vitamin B6 in Youthful Woman 40+ with B-Complex against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas L-5-Methyltetrahydrofolate1,360 mcg DFE340%
Vitamin B12as Methylcobalamin300 mcg12,500%Vitamin B12 in Youthful Woman 40+ with B-Complex against 14,425 products300 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg300 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin1,000 mcg3,333%Biotin in Youthful Woman 40+ with B-Complex against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Youthful Woman 40+ with B-Complex against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

ERr 731as Siberian Rhubarb Root Extractstd. to greater than or equal to 54% rhaponticin, greater than or equal to 27% desoxyrhaponticin4 mg

Source: NIH ODS Dietary Supplement Label Database, label 328800 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) tablet daily, or as recommended by a healthcare practitioner.
1 Daily
Warnings
Read the entire label and follow the directions carefully.
Caution: Consult with your healthcare practitioner if you have, or have a history of, estrogen-dependent tumors.
Warnings: Keep out of reach of children.
Do not exceed recommended dose. Do not purchase if outer seal is damaged.
Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Allergens and what it does not contain
Gluten free Non GMO LE Certified
Hormone free support for energy, mood, and stress

Source: label statements in DSLD label 328800.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Silica, Stearic Acid, Stearate, Ethylcellulose, Sodium Alginate, Medium Chain Triglyceride, Oleic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO LE Certified.

How many labels does Youthful Woman 40+ with B-Complex have?

One label is on file, entered on May 21, 2025.

  1. Label 328800 (current) Entered May 21, 2025 · on the market · 30 enteric coated vegetarian tablets · UPC 7 37870 25073 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Quality Supplements and Vitamins, Inc. (distributor), Ft. Lauderdale, FL. All Life Extension products.

Where next?