PlainVitamins

Women's Plus MultiStart

by Natural Factors · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 68958 01583 5
  • DSLD label 247496
  • Serving 3 tablets
  • 30 servings

Women's Plus MultiStart by Natural Factors lists 40 ingredients, 40 with an amount per serving of 3 tablets, such as 5,250 mcg of vitamin A, 300 mg of vitamin C, 5 mcg (200 IU) of vitamin D3 and 67 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Women's Plus MultiStart?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Plus MultiStart: Supplement Facts rows against the market (DSLD label 247496, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: 25% Vitamin A Palmitate Note: 750 mcg, & 75% Beta-Carotene Note: 4500 mcg)5,250 mcg583%
Vitamin Cas Ascorbic Acid300 mg333%Vitamin C in Women's Plus MultiStart against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 600 mg.

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 200 IU5 mcg (200 IU)25%Vitamin D in Women's Plus MultiStart against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Vitamin Eas D-Alpha-Tocopheryl Acid Succinate67 mg447%
Vitamin K130 mcg25%Vitamin K in Women's Plus MultiStart against 4,607 products30 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg30 mcg

76% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 60 mcg.

Thiamineas Thiamine Hydrochloride50 mg4,167%Thiamin in Women's Plus MultiStart against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 100 mg.

Riboflavin5 mg385%Riboflavin in Women's Plus MultiStart against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 10 mg.

Niacinas Niacin, NiacinamideNiacin (Form: Niacin, & Niacinamide)30 mg188%Niacin in Women's Plus MultiStart against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride30 mg1,766%Vitamin B6 in Women's Plus MultiStart against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 60 mg.

Folate680 mcg DFE170%
Folic Acid400 mcg100%
Vitamin B12as Cyanocobalamin400 mcg1,667%Vitamin B12 in Women's Plus MultiStart against 14,425 products400 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg400 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 800 mcg.

Biotin300 mcg1,000%Biotin in Women's Plus MultiStart against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 600 mcg.

Pantothenic Acidas Calcium Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Women's Plus MultiStart against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 100 mg.

Cholineas Choline Bitartrate50 mg9%Choline in Women's Plus MultiStart against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 100 mg.

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: Calcium Carbonate, & Calcium Citrate)500 mg38%Calcium in Women's Plus MultiStart against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg.

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Women's Plus MultiStart against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 300 mcg.

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: Magnesium Oxide, & Magnesium Citrate)150 mg36%Magnesium in Women's Plus MultiStart against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Zincas Zinc Citrate7.5 mg68%Zinc in Women's Plus MultiStart against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Seleniumas Selenium Chelate50 mcg91%Selenium in Women's Plus MultiStart against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 100 mcg.

Copperas Copper Gluconate0.75 mg83%Copper in Women's Plus MultiStart against 6,468 products0.75 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.75 mg

64% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1.5 mg.

Manganeseas Manganese Citrate7.5 mg326%Manganese in Women's Plus MultiStart against 7,016 products7.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg7.5 mg

Higher than 92% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 15 mg. 1.4 times the adult UL a day.

Chromiumas Chromium Picolinate100 mcg286%Chromium in Women's Plus MultiStart against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Molybdenumas Molybdenum Citrate12.5 mcg28%Molybdenum in Women's Plus MultiStart against 4,390 products12.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg12.5 mcg

89% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 25 mcg.

Inositol50 mgInositol in Women's Plus MultiStart against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 100 mg.

Ginger extractGinger extract PlantPart: root Note: 4:150 mgGinger in Women's Plus MultiStart against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg). Per day at the most servings: 100 mg.

Citrus powderas C. paradisi, C. sinensis, Citrus limonum50 mgCitrus in Women's Plus MultiStart against 69 products50 mg per serving; the middle half of products list 28 mg to 200 mg, the median 85 mg.50 mg

57% of 69 products listing citrus give more (median 85 mg). Per day at the most servings: 100 mg.

Ginkgo biloba Phytosomeas Soy40 mgGinkgo in Women's Plus MultiStart against 1,339 products40 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.40 mg

68% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 80 mg.

Fennel extractFennel extract PlantPart: seed Note: 4:130 mgFennel in Women's Plus MultiStart against 315 products30 mg per serving; the middle half of products list 26.5 mg to 215 mg, the median 72 mg.30 mg

73% of 315 products listing fennel give more (median 72 mg). Per day at the most servings: 60 mg.

Licorice extractLicorice extract PlantPart: root Note: 4:130 mgLicorice in Women's Plus MultiStart against 888 products30 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.30 mg

78% of 888 products listing licorice give more (median 100 mg). Per day at the most servings: 60 mg.

Alfalfa juice powderAlfalfa juice powder PlantPart: aerial Note: 12:125 mgAlfalfa in Women's Plus MultiStart against 477 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.25 mg

79% of 477 products listing alfalfa give more (median 200 mg). Per day at the most servings: 50 mg.

Spirulina Algae powder25 mgBlue-Green Algae in Women's Plus MultiStart against 709 products25 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.25 mg

89% of 709 products listing blue-green algae give more (median 500 mg). Per day at the most servings: 50 mg.

Wheat Grass juice powderWheat Grass juice powder PlantPart: leaf Genus: Triticum Species: aestivum Note: Selectively harvested as a young grass before seeds develop.25 mgWheatgrass and couch grass (DSLD group) in Women's Plus MultiStart against 241 products25 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.25 mg

90% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg). Per day at the most servings: 50 mg.

Glutamic Acid Hydrochloride25 mgGlutamic Acid in Women's Plus MultiStart against 697 products25 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.25 mg

67% of 697 products listing glutamic acid give more (median 80 mg). Per day at the most servings: 50 mg.

Betaine HCl25 mgBetaine Hydrochloride in Women's Plus MultiStart against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg). Per day at the most servings: 50 mg.

Black Cohosh extractBlack Cohosh extract PlantPart: root Note: 4:120 mgBlack Cohosh in Women's Plus MultiStart against 431 products20 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.20 mg

91% of 431 products listing black cohosh give more (median 80 mg). Per day at the most servings: 40 mg.

Boronas Boron Citrate1.5 mgBoron in Women's Plus MultiStart against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 3 mg.

Siliconas HorsetailSilicon (Form: from Horsetail PlantPart: aerial)0.5 mgSilicon in Women's Plus MultiStart against 1,220 products0.5 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.0.5 mg

94% of 1,220 products listing silicon give more (median 4 mg). Per day at the most servings: 1 mg.

Luteinas Marigold0.5 mgLutein in Women's Plus MultiStart against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 1 mg.

Vanadiumas Vanadium Citrate40 mcgVanadium in Women's Plus MultiStart against 1,744 products40 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg40 mcg

Higher than 58% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 80 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 247496 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 15 mg of manganese, 1.4 times the adult Tolerable Upper Intake Level.
  • 89% of the 709 products that print an amount of blue-green algae list more than its 25 mg of spirulina algae powder (filed by NIH under blue-green algae) (median 500 mg).
  • 90% of the 241 products that print an amount of wheatgrass and couch grass (DSLD group) list more than its 25 mg of wheat grass juice powder (filed by NIH under wheatgrass and couch grass (DSLD group)) (median 400 mg).
  • 91% of the 431 products that print an amount of black cohosh list more than its 20 mg of black cohosh (median 80 mg).
  • 94% of the 1,220 products that print an amount of silicon list more than its 0.5 mg of silicon (median 4 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Plus MultiStart's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: 3 tablets 2 times per day with meals or as directed by a health professional.
Warnings
Cautions: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery.
Keep out of the reach of children.
Sealed for your protection. Do not use if seal is broken.
Contains soy.
Allergens and what it does not contain
Contains no artificial colors, preservatives, or sweeteners; no dairy, sugar, gluten, yest, egg, fish, shellfish, salt, tree nuts, or GMOs.
Storage
For freshness, store in a cool, dry place.

Source: label statements in DSLD label 247496.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Coating, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): isura Non-GMO - Mass spec Documentation - Lab tested; Purity & potency guaranteed.

How many labels does Women's Plus MultiStart have?

5 labels are on file under this name since April 26, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 247496 (current) Entered April 22, 2021 · on the market · 90 tablets · UPC 0 68958 01583 5
  2. Label 75122 Entered July 25, 2017 · on the market · 180 tablets · UPC 0 68958 01584 2
  3. Label 75118 Entered July 25, 2017 · off the market January 14, 2021 · 90 tablets · UPC 0 68958 01583 5
  4. Label 8338 Entered June 25, 2012 · off the market May 6, 2017 · 180 tablets · UPC 0 68958 01584 2
  5. Label 8313 Entered April 26, 2012 · off the market May 6, 2017 · 90 tablets · UPC 0 68958 01583 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Factors Canada (manufacturer). All Natural Factors products.

Where next?