Women's High Potency Multiple Vitamin & Mineral

by Trader Joe's · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0067 1569
  • DSLD label 174178
  • Serving 2 tablets
  • 30 servings

Women's High Potency Multiple Vitamin & Mineral by Trader Joe's lists 62 ingredients, 32 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 60 IU of vitamin E; 30 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2018.

What is in Women's High Potency Multiple Vitamin & Mineral?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's High Potency Multiple Vitamin & Mineral: Supplement Facts rows against the market (DSLD label 174178, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)5,000 IU100%Vitamin A in Women's High Potency Multiple Vitamin & Mineral against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in Women's High Potency Multiple Vitamin & Mineral against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Women's High Potency Multiple Vitamin & Mineral against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)60 IU200%Vitamin E in Women's High Potency Multiple Vitamin & Mineral against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)50 mcg63%Vitamin K in Women's High Potency Multiple Vitamin & Mineral against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine Hydrochloride)3 mg200%Thiamin in Women's High Potency Multiple Vitamin & Mineral against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3.4 mg200%Riboflavin in Women's High Potency Multiple Vitamin & Mineral against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)40 mg200%Niacin in Women's High Potency Multiple Vitamin & Mineral against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2 mg100%Vitamin B6 in Women's High Potency Multiple Vitamin & Mineral against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg200%Folate in Women's High Potency Multiple Vitamin & Mineral against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)12 mcg200%Vitamin B12 in Women's High Potency Multiple Vitamin & Mineral against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)60 mcg20%Biotin in Women's High Potency Multiple Vitamin & Mineral against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)20 mg200%Pantothenic Acid (Vitamin B5) in Women's High Potency Multiple Vitamin & Mineral against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, and Dicalcium Phosphate)300 mg30%Calcium in Women's High Potency Multiple Vitamin & Mineral against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)18 mg100%Iron in Women's High Potency Multiple Vitamin & Mineral against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Phosphorousas Dicalcium PhosphatePhosphorous (Form: as Dicalcium Phosphate)20 mg2%Phosphorus in Women's High Potency Multiple Vitamin & Mineral against 3,786 products20 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg20 mg

88% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Women's High Potency Multiple Vitamin & Mineral against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)300 mg75%Magnesium in Women's High Potency Multiple Vitamin & Mineral against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide8 mg53%Zinc in Women's High Potency Multiple Vitamin & Mineral against 13,186 products8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg8 mg

60% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)55 mcg79%Selenium in Women's High Potency Multiple Vitamin & Mineral against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Cupric OxideCopper (Form: as Cupric Oxide)0.9 mg45%Copper in Women's High Potency Multiple Vitamin & Mineral against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)1.8 mg90%Manganese in Women's High Potency Multiple Vitamin & Mineral against 7,016 products1.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.8 mg

62% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)25 mcg21%Chromium in Women's High Potency Multiple Vitamin & Mineral against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)50 mcg67%Molybdenum in Women's High Potency Multiple Vitamin & Mineral against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)80 mg2%Potassium in Women's High Potency Multiple Vitamin & Mineral against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Fruit Blend Powder (Herb/Botanical)50 mg
Pineapplein the blend, no amount given
Applein the blend, no amount given
Orangein the blend, no amount given
Blueberryin the blend, no amount given
Grapein the blend, no amount given
Grapefruitin the blend, no amount given
Plumin the blend, no amount given
Raspberryin the blend, no amount given
Strawberryin the blend, no amount given
Watermelonin the blend, no amount given
Lemonin the blend, no amount given
Limein the blend, no amount given
Cantaloupein the blend, no amount given
Cherryin the blend, no amount given
Show the other 24 rows of the label
Women's High Potency Multiple Vitamin & Mineral: rows 41 to 64
IngredientAmount% DVAmong products listing it
Papayain the blend, no amount given
Peachin the blend, no amount given
Pearin the blend, no amount given
Vegetable Blend Powder (Herb/Botanical)50 mg
Carrotin the blend, no amount given
Broccoliin the blend, no amount given
Brussel Sproutin the blend, no amount given
Cauliflowerin the blend, no amount given
Tomatoin the blend, no amount given
Beetin the blend, no amount given
Kalein the blend, no amount given
Spinachin the blend, no amount given
Celeryin the blend, no amount given
Radishin the blend, no amount given
Leekin the blend, no amount given
Yellow Pepperin the blend, no amount given
Onionin the blend, no amount given
Lutein0.5 mgLutein in Women's High Potency Multiple Vitamin & Mineral against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Lycopene0.5 mgLycopene in Women's High Potency Multiple Vitamin & Mineral against 1,691 products0.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.5 mg

75% of 1,691 products listing lycopene give more (median 1.2 mg).

Boronas Sodium BorateBoron (Form: as Sodium Borate)150 mcgBoron in Women's High Potency Multiple Vitamin & Mineral against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Tinas Stannous ChlorideTin (Form: as Stannous Chloride)10 mcgTin in Women's High Potency Multiple Vitamin & Mineral against 174 products10 mcg per serving; the middle half of products list 10 mcg to 10 mcg, the median 10 mcg.10 mcg

2% of 174 products listing tin give more (median 10 mcg).

Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate)10 mcgVanadium in Women's High Potency Multiple Vitamin & Mineral against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Nickelas Nickel SulfateNickel (Form: as Nickel Sulfate)5 mcgNickel in Women's High Potency Multiple Vitamin & Mineral against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Siliconas Silicon Dioxide, Sodium Metasilicate1.8 mcgSilicon in Women's High Potency Multiple Vitamin & Mineral against 1,220 products0.0018 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.0.0018 mg

over 99% of 1,220 products listing silicon give more (median 4 mg).

Source: NIH ODS Dietary Supplement Label Database, label 174178 (entered February 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • 88% of the 3,786 products that print an amount of phosphorus list more than its 20 mg of phosphorous (filed by NIH under phosphorus) (median 90 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).
  • 2% of the 174 products that print an amount of tin list more than its 10 mcg of tin (median 10 mcg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's High Potency Multiple Vitamin & Mineral's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: 2 tablets daily preferably with a meal, or as recommended by your health care provider.
Warnings
Store in a cool, dry place out of the reach of children.
People with medical concerns should check with their physician before using this or any dietary supplement.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Contains no yeast

Source: label statements in DSLD label 174178.

What else is on the label?

Other ingredients: Cellulose, Cellulose Gum, Stearic Acid, Magnesium Stearate, Titanium Dioxide, Glycerin, Riboflavin, Carnauba wax, Natural flavor.

How many labels does Women's High Potency Multiple Vitamin & Mineral have?

One label is on file, entered on February 23, 2018.

  1. Label 174178 (current) Entered February 23, 2018 · on the market · 60 tablets · UPC 0067 1569

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Trader Joe's (distributor), Monrovia, CA. All Trader Joe's products.

Where next?