Women's DIM Complex
by SMNutrition · capsule · 60 capsules
- On the market (NIH)
- UPC 8 50005 45812 8
- DSLD label 321780
- Serving 1 capsule
- 60 servings
Women's DIM Complex by SMNutrition lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 15 mcg (600 IU) of vitamin D3, 250 mg of diindolylmethane, 50 mg of BroccoRaphanin and 25 mg of dong quai, powder. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Women's DIM Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol600 IU | 15 mcg (600 IU) | 75% | 51% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Diindolylmethane | 250 mg | Higher than 84% of 425 products listing diindolylmethane (median 100 mg). | |
| BroccoRaphaninas Broccoli Seed Extractbroccoli seed extract providing sulforaphane glucosinolate as glucoraphanin | 50 mg | 60% of 530 products listing broccoli give more (median 100 mg). | |
| Dong Quai, Powder | 25 mg | 90% of 307 products listing dong quai give more (median 120 mg). | |
| Spinach, Powderorganic | 25 mg | 78% of 216 products listing spinach give more (median 125 mg). | |
| Alfalfa, Powderorganic | 25 mg | 79% of 477 products listing alfalfa give more (median 200 mg). | |
| Kale, Powderorganic | 25 mg | 71% of 133 products listing kale give more (median 125 mg). | |
| Bioperineas Black Pepper Fruit Extract | 3 mg | 83% of 2,363 products listing black pepper give more (median 5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 321780 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 307 products that print an amount of dong quai list more than its 25 mg of dong quai (median 120 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- DIM Complex 250 mgSmoky Mountain Nutrition · off the market same ingredients
- DIMPurest Vantage · off the market 4 shared, 49% alike
- DIM 250 mgPurest Vantage 4 shared, 49% alike
- DIM 300 300 mgZazzee Naturals 3 shared, 40% alike
- DIMAllied Life Sciences 3 shared, 40% alike
- Parity DIM Ultra 350The Enclare Nutrition 3 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement take one (1) capsule daily with a meal or as directed by your healthcare professional.
- Warnings
- Caution: Use only as directed. Contains desiccant packet for freshness. Do not eat packet. Do not use if safety seal is damaged or missing.
- Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical condition, or use any medications.
- For adult use only. Keep out of the reach of children.
- Allergens and what it does not contain
- Gluten free Formulated Non-GMO
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 321780.
What else is on the label?
Other ingredients: Cellulose, Rice Flour.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 3rd-party tested Sourced from a GMP Certified Facility.
How many labels does Women's DIM Complex have?
One label is on file, entered on February 23, 2025.
- Label 321780 (current) Entered February 23, 2025 · on the market · 60 capsules · UPC 8 50005 45812 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SMNutrition (distributor), St. Petersburg, FL. All SMNutrition products.