PlainVitamins

DIM 250 mg

by Purest Vantage · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC X001JIAR51
  • DSLD label 276278
  • Serving 1 capsule
  • 90 servings

DIM 250 mg by Purest Vantage lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 15 mcg (600 IU) of vitamin D3, 250 mg of DIM, 50 mg of dong quai and 3 mg of bioperine. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in DIM 250 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM 250 mg: Supplement Facts rows against the market (DSLD label 276278, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 600 IU15 mcg (600 IU)75%Vitamin D in DIM 250 mg against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

DIM250 mgDiindolylmethane in DIM 250 mg against 425 products250 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.250 mg

Higher than 84% of 425 products listing diindolylmethane (median 100 mg).

Dong Quai50 mgDong Quai in DIM 250 mg against 307 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.50 mg

74% of 307 products listing dong quai give more (median 120 mg).

Bioperineas Black Pepper Fruit Extractstd. to 95% Piperine3 mgBlack Pepper in DIM 250 mg against 2,363 products3 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.3 mg

83% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 276278 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

  • DIMPurest Vantage · off the market same ingredients
  • DIM 250 mgDivine Bounty 3 shared, 70% alike
  • DIM 250 mgHMS Nutrition 3 shared, 58% alike
  • DIM-250OL Olympian Labs Performance Sports Nutrition · off the market 2 shared, 57% alike
  • DIM For HerOL Olympian Labs The Optimal Blend 2 shared, 57% alike
  • DIM 250 mgOL Olympian Labs · off the market 2 shared, 57% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 capsule daily, or as directed by your healthcare practitioner.
Warnings
Caution: Pregnant or nursing mothers, those trying to conceive, children under the age of 18, and individuals with a known medical condition should consult a healthcare professional before using this or any dietary supplement.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Does not contain: GMOs, fillers, binders, preservatives, stearates, artificial ingredients, silicone dioxide, or titanium dioxide. This formula does not contain: Soy, gluten, milk, lactose, egg, shellfish, corn, wheat, yeast, tree nuts, or sugars.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 276278.

What else is on the label?

Other ingredients: Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.

How many labels does DIM 250 mg have?

One label is on file, entered on November 22, 2022.

  1. Label 276278 (current) Entered November 22, 2022 · on the market · 90 vegetarian capsules · UPC X001JIAR51

DSLD also links this label to: DIM (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Purest Vantage (distributor), Orlando, FL. All Purest Vantage products.

Where next?