PlainVitamins

Whole Food Based Multiple

by Bluebonnet Super Earth Rainforest Animalz · other (e.g. tea bag) · 90 animal shaped chewables

  • On the market (NIH)
  • DSLD label 12923
  • Serving 2 animal shaped chewables

Whole Food Based Multiple by Bluebonnet Super Earth Rainforest Animalz lists 24 ingredients, 24 with an amount per serving of 2 animal shaped chewables, such as 5,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 30 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.

What is in Whole Food Based Multiple?

Each row as the label prints it, per serving of 2 animal shaped chewables. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whole Food Based Multiple: Supplement Facts rows against the market (DSLD label 12923, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8 Calories
Total Carbohydrates2 gCarbohydrate in Whole Food Based Multiple against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar2 gSugar in Whole Food Based Multiple against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin A5,000 IU200%Vitamin A in Whole Food Based Multiple against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Beta-Carotene4,000 IU
Vitamin A Palmitate1,000 IU
Vitamin Cas Calcium Ascorbate, L-Ascorbic Acid100 mg250%Vitamin C in Whole Food Based Multiple against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Whole Food Based Multiple against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate30 IU300%Vitamin E in Whole Food Based Multiple against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine Mononitrate1.5 mg214%Thiamin in Whole Food Based Multiple against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin1.7 mg213%Riboflavin in Whole Food Based Multiple against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacinamide20 mg222%Niacin in Whole Food Based Multiple against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg286%Vitamin B6 in Whole Food Based Multiple against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid200 mcg100%Folate in Whole Food Based Multiple against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin, Methylcobalamin8 mcg267%Vitamin B12 in Whole Food Based Multiple against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin160 mcg107%Biotin in Whole Food Based Multiple against 9,447 products160 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg160 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Whole Food Based Multiple against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: Calcium Citrate, Calcium Carbonate) Note: elemental50 mg6%Calcium in Whole Food Based Multiple against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous BisglycinateIron (Form: Ferrous Bisglycinate) Note: elemental5 mg50%Iron in Whole Food Based Multiple against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium IodideIodine (Form: Potassium Iodide) Note: elemental75 mcg107%Iodine in Whole Food Based Multiple against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium OxideMagnesium (Form: Magnesium Amino Acid Chelate, Magnesium Oxide) Note: elemental20 mg10%Magnesium in Whole Food Based Multiple against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: Zinc Amino Acid Chelate) Note: elemental3 mg38%Zinc in Whole Food Based Multiple against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Manganeseas Manganese GluconateManganese (Form: Manganese Gluconate) Note: elemental500 mcg22%*Manganese in Whole Food Based Multiple against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Potassiumas Potassium Amino Acid ComplexPotassium (Form: Potassium Amino Acid Complex) Note: elemental5 mg0%*Potassium in Whole Food Based Multiple against 11,614 products5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg5 mg

96% of 11,614 products listing potassium give more (median 99 mg).

Citrus Bioflavonoids25 mgFlavonoid in Whole Food Based Multiple against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Inositol5 mgInositol in Whole Food Based Multiple against 4,042 products5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.5 mg

84% of 4,042 products listing inositol give more (median 30 mg).

Choline Bitartrate10 mcg0%*Choline in Whole Food Based Multiple against 4,738 products0.01 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.01 mg

99% of 4,738 products listing choline give more (median 40 mg).

Super Fruit and Veggie Blendas Acai, Acerola, Apple100 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 12923 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
  • 96% of the 11,614 products that print an amount of potassium list more than its 5 mg of potassium (median 99 mg).
  • 99% of the 4,738 products that print an amount of choline list more than its 0.01 mg of choline (median 40 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Whole Food Based Multiple's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
CAUTION: To be chewed only. Not intended to be swallowed whole.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach
Allergens and what it does not contain
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat. Also free of yeast, gluten, barley and sodium.
Storage
Store in a cool, dry place, tightly sealed.

Source: label statements in DSLD label 12923.

What else is on the label?

Other ingredients: Natural orange, grape and cherry flavors, EarthSweet(R), Xylitol, Citric Acid, Vegetable Magnesium Stearate, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K PARVE.

How many labels does Whole Food Based Multiple have?

One label is on file, entered on October 1, 2012.

  1. Label 12923 (current) Entered October 1, 2012 · on the market · 90 animal shaped chewables

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet (manufacturer). All Bluebonnet Super Earth Rainforest Animalz products.

Where next?