PlainVitamins

Whey Protein Tahitian Vanilla Flavor

by IRONMAN · powder · 2.1 lbs

  • On the market (NIH)
  • UPC 6 36652 89641 0
  • DSLD label 76629
  • Serving 46 g (1 rounded scoop); amounts per 92 g
  • 10 servings

Whey Protein Tahitian Vanilla Flavor by IRONMAN lists 20 ingredients, 17 with an amount per serving of 92 g, such as 2 mg of thiamine, 2.2 mg of riboflavin, 26 mg of niacin and 2.6 mg of vitamin B6; 3 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.

What is in Whey Protein Tahitian Vanilla Flavor?

Each row as the label prints it, per serving of 92 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whey Protein Tahitian Vanilla Flavor: Supplement Facts rows against the market (DSLD label 76629, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories380 Calories
Calories from Fat60 Calories
Total Fat6 g9%Fat (unspecified) in Whey Protein Tahitian Vanilla Flavor against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 12 g.

Saturated Fat2 g10%Saturated fat in Whey Protein Tahitian Vanilla Flavor against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 4 g.

Cholesterol180 mg60%Cholesterol in Whey Protein Tahitian Vanilla Flavor against 5,275 products180 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.180 mg

Higher than 98% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 360 mg.

Sodium280 mg12%Sodium in Whey Protein Tahitian Vanilla Flavor against 14,514 products280 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.280 mg

Higher than 90% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 560 mg.

Total Carbohydrates16 g5%Carbohydrate in Whey Protein Tahitian Vanilla Flavor against 21,979 products16 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.16 g

Higher than 93% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 32 g.

Sugar10 gSugar in Whey Protein Tahitian Vanilla Flavor against 11,807 products10 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.10 g

Higher than 93% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 20 g.

Protein60 g120%Protein in Whey Protein Tahitian Vanilla Flavor against 8,985 products60 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.60 g

Higher than 98% of 8,985 products listing protein (median 16 g). Per day at the most servings: 120 g.

Thiamine2 mg133%Thiamin in Whey Protein Tahitian Vanilla Flavor against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4 mg.

Riboflavin2.2 mg129%Riboflavin in Whey Protein Tahitian Vanilla Flavor against 9,824 products2.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.2 mg

59% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 4.4 mg.

Niacin26 mg130%Niacin in Whey Protein Tahitian Vanilla Flavor against 12,413 products26 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg26 mg

Higher than 62% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 52 mg. 1.5 times the adult UL a day.

Vitamin B62.6 mg130%Vitamin B6 in Whey Protein Tahitian Vanilla Flavor against 15,277 products2.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.6 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 5.2 mg.

Folate528 mg132%

This amount is far outside what other labels list for folate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin B128 mcg133%Vitamin B12 in Whey Protein Tahitian Vanilla Flavor against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 16 mcg.

Biotin396 mcg132%Biotin in Whey Protein Tahitian Vanilla Flavor against 9,447 products396 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg396 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 792 mcg.

Calcium280 mg28%Calcium in Whey Protein Tahitian Vanilla Flavor against 17,831 products280 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg280 mg

Higher than 76% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 560 mg.

Phosphorus240 mg24%Phosphorus in Whey Protein Tahitian Vanilla Flavor against 3,786 products240 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg240 mg

Higher than 81% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 480 mg.

Magnesium40 mg10%Magnesium in Whey Protein Tahitian Vanilla Flavor against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 80 mg.

Potassium380 mg11%Potassium in Whey Protein Tahitian Vanilla Flavor against 11,614 products380 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg380 mg

Higher than 92% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 760 mg.

Sensoril Ashwagandha extract125 mgAshwagandha in Whey Protein Tahitian Vanilla Flavor against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 250 mg.

CarnoSynas Beta-Alanine264 mgBeta-Alanine in Whey Protein Tahitian Vanilla Flavor against 1,778 products0.264 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.0.264 g

97% of 1,778 products listing beta-alanine give more (median 2 g). Per day at the most servings: 0.528 g.

L-Glutamine660 mgGlutamine in Whey Protein Tahitian Vanilla Flavor against 1,850 products0.66 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.66 g

62% of 1,850 products listing glutamine give more (median 1 g). Per day at the most servings: 1.32 g.

Aminogen Enzymes100 mg
L-Carnitine330 mgL-Carnitine in Whey Protein Tahitian Vanilla Flavor against 1,338 products330 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.330 mg

59% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 660 mg.

Choline132 mg24%*Choline in Whey Protein Tahitian Vanilla Flavor against 4,738 products132 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg132 mg

Higher than 82% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 264 mg.

Nitrosigine500 mg
Medium Chain Triglycerides Oil560 mgMedium Chain Triglycerides in Whey Protein Tahitian Vanilla Flavor against 559 products0.56 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.0.56 g

73% of 559 products listing medium chain triglycerides give more (median 1.5 g). Per day at the most servings: 1.12 g.

Branch Chain Amino AcidsBranch Chain Amino Acids Note: 14 g14,124 mg
Branched Chain Amino AcidsBranched Chain Amino Acids (Alt. Name: BCAAs) Note: 7 g7,062 mg
L-Leucinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 76629 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 52 mg of niacin, 1.5 times the adult Tolerable Upper Intake Level.
  • Its 380 mg of potassium is higher than 92% of the 11,614 potassium products that print an amount; 938 list more.
  • 97% of the 1,778 products that print an amount of beta-alanine list more than its 0.264 g of CarnoSyn (filed by NIH under beta-alanine) (median 2 g).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Whey Protein Tahitian Vanilla Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Per Serving: Adults - Add 1 rounded scoop (46 g) to 8 oz. of water or your favorite beverage. Stir, blend or shake well. Blend for best results. Take two (2) times daily, preferably before or after activity or exercise.
Warnings
Contains: Milk, Soy.
Safety-sealed. Do not use if outer seal is broken or missing.
Warning: Consult a health care practitioner prior to use if you are pregnant or nursing, taking prescription medication or if you have a serious medical condition.
Discontinue use and consult a health care professional if any adverse reactions occur.
Keep out of reach of children.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
No artificial flavor or sweeteners
Gluten Free
Storage
Storage: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 76629.

What else is on the label?

Other ingredients: Protein Blend, granulated Honey, Contains 2% or less of:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified for Sport. Listed with: NSF certified (contents or GMP), NSF Certified for Sport (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Whey Protein Tahitian Vanilla Flavor have?

3 labels are on file under this name since December 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 76629 (current) Entered August 22, 2017 · on the market · 2.1 lbs · UPC 6 36652 89641 0
  2. Label 67703 Entered December 23, 2016 · on the market · 1.62 oz.
  3. Label 67417 Entered December 23, 2016 · off the market July 6, 2017 · 2.1 lbs · UPC 6 36652 89641 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names International Vitamin Corporation (manufacturer), Freehold, NJ. All IRONMAN products.

Where next?