PlainVitamins

VitaWave Natural Berry Flavor

by Nature's Sunshine · liquid · 32 fl. Oz.

  • On the market (NIH)
  • UPC 0 99904 03332 0
  • DSLD label 278309
  • Serving 1 ounce (30 mL, 2 Tablespoons)
  • 32 servings

VitaWave Natural Berry Flavor by Nature's Sunshine lists 52 ingredients, 21 with an amount per serving of 1 ounce, such as 1,950 mcg of vitamin A, 73.5 mg of vitamin E, 80 mcg of vitamin K and 50 mg of thiamine; 31 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in VitaWave Natural Berry Flavor?

Each row as the label prints it, per serving of 1 ounce. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

VitaWave Natural Berry Flavor: Supplement Facts rows against the market (DSLD label 278309, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates10 g4%Carbohydrate in VitaWave Natural Berry Flavor against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars6 gSugar in VitaWave Natural Berry Flavor against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Added Sugars6 g12%
Vitamin Aas Beta-Carotene, Vitamin A Palmitate77% as Beta-Carotene1,950 mcg217%
Vitamin Eas D-Alpha-Tocopheryl Acetate73.5 mg490%
Vitamin Kas Phylloquinone80 mcg67%Vitamin K in VitaWave Natural Berry Flavor against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B150 mg4,167%Thiamin in VitaWave Natural Berry Flavor against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in VitaWave Natural Berry Flavor against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg313%Niacin in VitaWave Natural Berry Flavor against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in VitaWave Natural Berry Flavor against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as Cyanocobalamin240 mcg10,000%Vitamin B12 in VitaWave Natural Berry Flavor against 14,425 products240 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg240 mcg

Higher than 76% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in VitaWave Natural Berry Flavor against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in VitaWave Natural Berry Flavor against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate4 mg1%Choline in VitaWave Natural Berry Flavor against 4,738 products4 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg4 mg

92% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Lactate250 mg19%Calcium in VitaWave Natural Berry Flavor against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in VitaWave Natural Berry Flavor against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Gluconate100 mg24%Magnesium in VitaWave Natural Berry Flavor against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide10 mg91%Zinc in VitaWave Natural Berry Flavor against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate100 mcg182%Selenium in VitaWave Natural Berry Flavor against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate2 mg222%Copper in VitaWave Natural Berry Flavor against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid Chelate2 mg87%Manganese in VitaWave Natural Berry Flavor against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid Chelate120 mcg343%Chromium in VitaWave Natural Berry Flavor against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate75 mcg167%Molybdenum in VitaWave Natural Berry Flavor against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Herbal Proprietary Blend335 mg
Oat Straw extractin the blend, no amount given
Saw Palmettoin the blend, no amount given
Korean Ginseng root extractin the blend, no amount given
Green Tea leaf extractin the blend, no amount given
Stevia Leaf Extractin the blend, no amount given
Stinging Nettle root extractin the blend, no amount given
Damianain the blend, no amount given
Grape skin extractin the blend, no amount given
Bilberry fruit extractin the blend, no amount given
Grape Seed Extractas Polyphenolsin the blend, no amount given
Amino Acid Proprietary Blend220 mg
Taurinein the blend, no amount given
L-Argininein the blend, no amount given
L-Cysteinein the blend, no amount given
L-Glutaminein the blend, no amount given
Show the other 20 rows of the label
VitaWave Natural Berry Flavor: rows 41 to 60
IngredientAmount% DVAmong products listing it
Glycinein the blend, no amount given
L-Histidinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Leucinein the blend, no amount given
L-Lysinein the blend, no amount given
L-Methioninein the blend, no amount given
L-Phenylalaninein the blend, no amount given
L-Prolinein the blend, no amount given
L-Threoninein the blend, no amount given
L-Tyrosinein the blend, no amount given
L-Valinein the blend, no amount given
Body Support Proprietary Blend197 mg
Lemon bioflavonoids extractin the blend, no amount given
Inositolin the blend, no amount given
P-Aminobenzoic Acidin the blend, no amount given
Luteinin the blend, no amount given
Lycopenein the blend, no amount given
Alpha-Lipoic Acidin the blend, no amount given
Sea Salt and Trace Mineral proprietary blend10 mg
Boronas Boron Amino Acid Chelate150 mcgBoron in VitaWave Natural Berry Flavor against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 278309 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 92% of the 4,738 products that print an amount of choline list more than its 4 mg of choline (median 40 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use: Adults: Take two tablespoons (1 oz) daily with a meal. Children ages 9 and older: Take one tablespoon (1/2 oz) daily with a meal.
Warnings
Do not use if inner seal is missing or damaged.
Storage
Shake well before use. Refrigerate after opening.

Source: label statements in DSLD label 278309.

What else is on the label?

Other ingredients: purified Water, Fructose, natural Flavoring, Citric Acid, Sodium Benzoate, Potassium Sorbate, Xanthan Gum.

How many labels does VitaWave Natural Berry Flavor have?

One label is on file, entered on October 24, 2022.

  1. Label 278309 (current) Entered October 24, 2022 · on the market · 32 fl. Oz. · UPC 0 99904 03332 0

DSLD also links this label to: VitaWave (image difference, same product), VitaWave (image difference, same product), VitaWave (image difference, same product), VitaWave (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.

Where next?