PlainVitamins

Vitamins With Minerals Tablets (21 Vitamins And Minerals)

by 21 Super-Vita · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 13537
  • Serving 1 to 2 tablets (Adults and children over 12 years old take two tablets daily. Children under 12 years take 1 tablet daily post-diet.); amounts per 1 tablet

Vitamins With Minerals Tablets (21 Vitamins And Minerals) by 21 Super-Vita lists 21 ingredients, 21 with an amount per serving of 1 tablet, such as 2,500 IU of vitamin A, 200 IU (5 mcg) of vitamin D, 5 mg of vitamin E and 2.5 mg of vitamin B1. Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.

What is in Vitamins With Minerals Tablets (21 Vitamins And Minerals)?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamins With Minerals Tablets (21 Vitamins And Minerals): Supplement Facts rows against the market (DSLD label 13537, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A2,500 IUVitamin A in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin D200 IU (5 mcg)25%*Vitamin D in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E5 mg33%*
Vitamin B12.5 mg208%*Thiamin in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 9,830 products2.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.5 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B22.5 mg192%*Riboflavin in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 9,824 products2.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.5 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B60.25 mg15%*Vitamin B6 in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 15,277 products0.25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.25 mg

98% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B120.5 mcg21%*Vitamin B12 in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 14,425 products0.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg0.5 mcg

over 99% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin C25 mg28%*Vitamin C in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 18,583 products25 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg25 mg

88% of 18,583 products listing vitamin C give more (median 100 mg).

Nicotinamide7.5 mg47%*Niacin in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 12,413 products7.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7.5 mg

86% of 12,413 products listing niacin give more (median 20 mg).

Calcium Pantothenate2.5 mg0%*Calcium in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 17,831 products2.5 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg2.5 mg

over 99% of 17,831 products listing calcium give more (median 115 mg).

Choline Bitartrate25 mg5%*Choline in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Inositol25 mgInositol in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Iron5 mg28%*Iron in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Iodine50 mcg33%*Iodine in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Copper0.5 mg56%*Copper in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganese0.5 mg22%*Manganese in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Zinc0.25 mg2%*Zinc in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 13,186 products0.25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.25 mg

99% of 13,186 products listing zinc give more (median 11 mg).

Calcium Hydrogen Phosphate279 mg
Magnesium0.5 mg0%*Magnesium in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 14,003 products0.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg0.5 mg

over 99% of 14,003 products listing magnesium give more (median 86 mg).

Potassium5 mg0%*Potassium in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 11,614 products5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg5 mg

96% of 11,614 products listing potassium give more (median 99 mg).

L-Lysine12.5 mgLysine in Vitamins With Minerals Tablets (21 Vitamins And Minerals) against 1,250 products12.5 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.12.5 mg

97% of 1,250 products listing lysine give more (median 500 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 13537 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 15,277 products that print an amount of vitamin B6 list more than its 0.25 mg of vitamin B6 (median 6 mg).
  • over 99% of the 14,425 products that print an amount of vitamin B12 list more than its 0.5 mcg of vitamin B12 (median 36 mcg).
  • over 99% of the 17,831 products that print an amount of calcium list more than its 2.5 mg of calcium (2 rows of the label added together) (median 115 mg).
  • 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
  • 99% of the 13,186 products that print an amount of zinc list more than its 0.25 mg of zinc (median 11 mg).
  • over 99% of the 14,003 products that print an amount of magnesium list more than its 0.5 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vitamins With Minerals Tablets (21 Vitamins And Minerals)'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DOSAGE AND ADMINISTRATION: Oral, adults and children over 12 year old: two tablets daily: children under 12 year old one tablet daily, should be taken post-diet

Source: label statements in DSLD label 13537.

How many labels does Vitamins With Minerals Tablets (21 Vitamins And Minerals) have?

One label is on file, entered on October 1, 2012.

  1. Label 13537 (current) Entered October 1, 2012 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hangzhou Minsheng Pharmaceutical Group Co., Ltd (manufacturer). All 21 Super-Vita products.

Where next?