PlainVitamins

Super Softgel Multi

by Vitamin Discount Center · softgel capsule · 180 softgels

  • Off the market since November 2023 (NIH)
  • DSLD label 297926
  • Serving 2 softgel capsules
  • 90 servings

Super Softgel Multi by Vitamin Discount Center lists 27 ingredients, 27 with an amount per serving of 2 softgel capsules, such as 15,000 mcg of vitamin A, 325 mg of vitamin C, 310 mcg (12,400 IU) of vitamin D3 and 268 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Super Softgel Multi?

Each row as the label prints it, per serving of 2 softgel capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Softgel Multi: Supplement Facts rows against the market (DSLD label 297926, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Fish Liver Oil25,000 IU15,000 mcg1,667%
Vitamin Cas Ascorbic Acid325 mg361%Vitamin C in Super Softgel Multi against 18,583 products325 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg325 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU310 mcg (12,400 IU)50%

This amount is far outside what other labels list for vitamin D, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin Eas D-Alpha-Tocopherol Succinate400 IU268 mg1,787%
Vitamin B1as Thiamine Mononitrate50 mg4,167%Thiamin in Super Softgel Multi against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin60 mg4,615%Riboflavin in Super Softgel Multi against 9,824 products60 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg60 mg

Higher than 93% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg313%Niacin in Super Softgel Multi against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in Super Softgel Multi against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin75 mcg3,125%Vitamin B12 in Super Softgel Multi against 14,425 products75 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg75 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Super Softgel Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate40 mg800%Pantothenic Acid (Vitamin B5) in Super Softgel Multi against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Choline Bitartrate25 mg5%Choline in Super Softgel Multi against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate, Calcium Citrate200 mg15%Calcium in Super Softgel Multi against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Super Softgel Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg24%Magnesium in Super Softgel Multi against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc L-Methionine15 mg136%Zinc in Super Softgel Multi against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine25 mcg45%Selenium in Super Softgel Multi against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate2 mg222%Copper in Super Softgel Multi against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Gluconate4 mg174%Manganese in Super Softgel Multi against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas ChromeMate25 mcg71%Chromium in Super Softgel Multi against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate25 mcg56%Molybdenum in Super Softgel Multi against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Inositol25 mgInositol in Super Softgel Multi against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boron Citrate50 mcgBoron in Super Softgel Multi against 3,339 products0.05 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.05 mg

96% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadyl Sulfate5 mgVanadium in Super Softgel Multi against 1,744 products5,000 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg5,000 mcg

Higher than 98% of 1,744 products listing vanadium (median 25 mcg). 2.8 times the adult UL a day.

Citrus Bioflavanoids25 mgFlavonoid in Super Softgel Multi against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 297926 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 60 mg of vitamin B2 (filed by NIH under riboflavin) is higher than 93% of the 9,824 riboflavin products that print an amount; 614 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 96% of the 3,339 products that print an amount of boron list more than its 0.05 mg of boron (median 1 mg).
  • At 1 serving a day, the most its directions give, the label lists 5,000 mcg of vanadium, 2.8 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take two (2) softgel capsules daily, or as directed by a health care professional.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Contains no sugar, salt, dairy, yeast, wheat, gluten, corn, preservatives, artificial colors or flavors
Iron-free
Storage
Store in a cool, dry place and away from direct light.

Source: label statements in DSLD label 297926.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Soybean Oil, Beeswax, Carob, Lecithin.

How many labels does Super Softgel Multi have?

One label is on file, entered on December 14, 2023.

  1. Label 297926 (current) Entered December 14, 2023 · off the market November 17, 2023 · 180 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Discount Center, LLC (distributor), Tampa, Florida. All Vitamin Discount Center products.

Where next?