PlainVitamins

Vita-Women

by DC · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 309928
  • Serving 2 tablets; amounts per 1 tablet
  • 30 servings

Vita-Women by DC lists 48 ingredients, 29 with an amount per serving of 1 tablet, such as 1,125 mcg RAE of vitamin A, 200 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 20 mg of vitamin E; 19 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Vita-Women?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vita-Women: Supplement Facts rows against the market (DSLD label 309928, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate1,125 mcg RAE125%
Vitamin Cas L-Ascorbic Acid200 mg222%Vitamin C in Vita-Women against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol2000 IU50 mcg (2,000 IU)250%Vitamin D in Vita-Women against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol30 IU20 mg134%
Vitamin K2as Menaquinone-780 mcg67%Vitamin K in Vita-Women against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B150 mg4,167%Thiamin in Vita-Women against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Vita-Women against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg313%Niacin in Vita-Women against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in Vita-Women against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate668 mcg167%Folate in Vita-Women against 7,022 products668 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.668 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Folic Acid400 mcg
Vitamin B12as Methylcobalamin100 mcg4,167%Vitamin B12 in Vita-Women against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin1,000 mcg3,333%Biotin in Vita-Women against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate50 mg2,941%Pantothenic Acid (Vitamin B5) in Vita-Women against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Choline Bitartrate20 mg4%Choline in Vita-Women against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate500 mg38%Calcium in Vita-Women against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Gluconate18000 mcg18 mg100%Iron in Vita-Women against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Vita-Women against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg24%Magnesium in Vita-Women against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide15 mg136%Zinc in Vita-Women against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium Selenate200 mcg364%Selenium in Vita-Women against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric Oxide2 mg222%Copper in Vita-Women against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Gluconate2 mg87%Manganese in Vita-Women against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromax200 mcg571%Chromium in Vita-Women against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate75 mcg167%Molybdenum in Vita-Women against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Chloride30 mg1%Potassium in Vita-Women against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg).

Vanadiumas Sodium Metavanadate10 mcgVanadium in Vita-Women against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Boronas Bororganic Glycine2 mgBoron in Vita-Women against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Alpha-Lipoic Acid10 mgAlpha Lipoic Acid in Vita-Women against 2,407 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.10 mg

84% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Hesperidin Complex5 mg
Vita-Women Proprietary Blend80 mg
Collagenas Gelatin, Hydrolyzedin the blend, no amount given
Inositolin the blend, no amount given
Silicaas Silicon Dioxidein the blend, no amount given
Vita-Women Fruit and Vegetable Blend60 mg
Citrus Bioflavonoid Complexpeelin the blend, no amount given
Bilberry Fruit Extractin the blend, no amount given
Blueberry juice concentrate10:1in the blend, no amount given
Grape Seed Extractin the blend, no amount given
Alfalfaorganicin the blend, no amount given
Show the other 11 rows of the label
Vita-Women: rows 41 to 51
IngredientAmount% DVAmong products listing it
Apple Pectinin the blend, no amount given
Artichoke Extract, Powderin the blend, no amount given
Celery Seed Extractin the blend, no amount given
Carob, Powderin the blend, no amount given
Garlic, Powderin the blend, no amount given
Shiitake Mushroomin the blend, no amount given
Mexican Yam Extract10:1in the blend, no amount given
Quercetinin the blend, no amount given
Coenzyme Q-10in the blend, no amount given
Turmeric Root Extractin the blend, no amount given
Lycopenein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 309928 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha-lipoic acid (filed by NIH under alpha lipoic acid) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two (2) tablets daily, preferably with a meal.
Warnings
Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Caution: Not intended for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use.
Keep out of reach of children. Not intended for use by persons under the age of 18. Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose contact a doctor or poison control center immediately.
Allergens and what it does not contain
Gluten free
No artificial color, no preservatives, no sugar, no wheat, no yeast, no fish. Non-GMO
Storage
Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).

Source: label statements in DSLD label 309928.

What else is on the label?

Other ingredients: Cellulose, Silica, Magnesium Stearate, Vanillin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QualiPure.

How many labels does Vita-Women have?

7 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309928 (current) Entered May 23, 2024 · on the market · 60 tablets
  2. Label 267000 Entered June 16, 2022 · on the market · 60 tablets · UPC 0 52301 63960 1
  3. Label 266032 Entered February 23, 2022 · on the market · 60 tablets
  4. Label 266031 Entered February 23, 2022 · on the market · 60 tablets
  5. Label 266029 Entered February 23, 2022 · on the market · 60 tablets
  6. Label 266028 Entered February 23, 2022 · off the market September 12, 2022 · 60 tablets
  7. Label 245097 Entered July 27, 2021 · off the market August 24, 2021 · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dee Cee Laboratories, Inc. (manufacturer), White House, TN. All DC products.

Where next?