PlainVitamins

VGF 25+ For Men

by Pro Grade · other (e.g. tea bag) · 90 caplets

  • Off the market since October 2023 (NIH)
  • DSLD label 26684
  • Serving 3 caplets
  • 30 servings

VGF 25+ For Men by Pro Grade lists 61 ingredients, 28 with an amount per serving of 3 caplets, such as 5,000 IU of vitamin A, 240 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E; 33 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in VGF 25+ For Men?

Each row as the label prints it, per serving of 3 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

VGF 25+ For Men: Supplement Facts rows against the market (DSLD label 26684, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Mixed CarotenoidsVitamin A (Form: Beta Carotene, with Mixed Carotenoids)5,000 IU100%Vitamin A in VGF 25+ For Men against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid240 mg400%Vitamin C in VGF 25+ For Men against 18,583 products240 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg240 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Fish Liver Oil400 IU (10 mcg)100%Vitamin D in VGF 25+ For Men against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol, Mixed Tocopherols100 IU333%Vitamin E in VGF 25+ For Men against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K80 mcg100%Vitamin K in VGF 25+ For Men against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine Hydrochloride1.5 mg100%Thiamin in VGF 25+ For Men against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin1.7 mg100%Riboflavin in VGF 25+ For Men against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacin, NiacinamideVitamin B3 (Form: 80% Niacin, 20% Niacinamide)20 mg100%Niacin in VGF 25+ For Men against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)2.5 mg100%Vitamin B6 in VGF 25+ For Men against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in VGF 25+ For Men against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin12 mcg200%Vitamin B12 in VGF 25+ For Men against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in VGF 25+ For Men against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in VGF 25+ For Men against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Citrate200 mg20%Calcium in VGF 25+ For Men against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Phosphorus (Calcium Phosphate) 22.77%as Calcium Phosphate100 mg10%
Iodine (Kelp) 0.3%as Kelp150 mcg100%Iodine in VGF 25+ For Men against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Glycinate, Magnesium OxideMagnesium (Form: Magnesium Oxide, & Magnesium Glycinate)200 mg50%Magnesium in VGF 25+ For Men against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate15 mg100%Zinc in VGF 25+ For Men against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (as Methionine) 5% (Form: as {Selenium} Methionine)100 mcg143%Selenium in VGF 25+ For Men against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copper (as Copper Gluconate) 13.2%as Copper GluconateCopper (as Copper Gluconate) 13.2% (Form: as Copper Gluconate)1,500 mcg75%Copper in VGF 25+ For Men against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganese (as Gluconate) 11.3%as Manganese GluconateManganese (as Gluconate) 11.3% (Form: as {Manganese} Gluconate)2.5 mg125%Manganese in VGF 25+ For Men against 7,016 products2.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.5 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg).

Chromium (AAC) 10%as {Chromium} AAC200 mcg166%Chromium in VGF 25+ For Men against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenum (Sodium Molybdate) 46.59%as Sodium Molybdate75 mcg100%Molybdenum in VGF 25+ For Men against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

PotassiumPotassium Note: 52.4%100 mg3%Potassium in VGF 25+ For Men against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Alpha Lipoic Acid30 mgAlpha Lipoic Acid in VGF 25+ For Men against 2,407 products30 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.30 mg

64% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Amino Acid Complex100 mg
Bioflavonoidsas Citrus Bioflavonoids10 mgFlavonoid in VGF 25+ For Men against 2,343 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

89% of 2,343 products listing flavonoid give more (median 50 mg).

Choline Bitartrate50 mg9%*Choline in VGF 25+ For Men against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol10 mgInositol in VGF 25+ For Men against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Trace Minerals10 mg
Proprietary Blend162 mg
Marine LipidsMarine Lipids Note: omega 3in the blend, no amount given
Saw Palmettoin the blend, no amount given
Astragalusin the blend, no amount given
Beta Sitosterolas beansin the blend, no amount given
Ginsengin the blend, no amount given
Licoricein the blend, no amount given
Pumpkinin the blend, no amount given
Stinging Nettlein the blend, no amount given
Whole Food Concentrates300 mg
Show the other 25 rows of the label
VGF 25+ For Men: rows 41 to 65
IngredientAmount% DVAmong products listing it
Barleyin the blend, no amount given
Wheat Grassin the blend, no amount given
Hydrilla verticillatain the blend, no amount given
Chlorellain the blend, no amount given
Alfalfain the blend, no amount given
Artichokein the blend, no amount given
Broccoliin the blend, no amount given
Brussel Sproutsin the blend, no amount given
Cabbagein the blend, no amount given
Carrotin the blend, no amount given
Cauliflowerin the blend, no amount given
Collard Greensin the blend, no amount given
Kalein the blend, no amount given
Onionin the blend, no amount given
Parsleyin the blend, no amount given
Spinachin the blend, no amount given
Apricotin the blend, no amount given
Avocadoin the blend, no amount given
Green Bell Pepperin the blend, no amount given
Grapefruitin the blend, no amount given
Kiwiin the blend, no amount given
Papayain the blend, no amount given
Prunein the blend, no amount given
Strawberryin the blend, no amount given
Tomatoin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 26684 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 2,343 products that print an amount of flavonoid list more than its 10 mg of bioflavonoids (filed by NIH under flavonoid) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with VGF 25+ For Men's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take three (3) Caplets daily.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 26684.

What else is on the label?

Other ingredients: Stearic Acid, Magnesium Stearate, Silicon Dioxide, DiCalcium Phosphate, Croscarmellose Sodium.

How many labels does VGF 25+ For Men have?

One label is on file, entered on October 25, 2013.

  1. Label 26684 (current) Entered October 25, 2013 · off the market October 17, 2023 · 90 caplets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names pro grade (manufacturer). All Pro Grade products.

Where next?