PlainVitamins

Ultra Preventive Teen

by Douglas Laboratories · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 3 10539 98045 3
  • DSLD label 274163
  • Serving 6 tablets
  • 30 servings

Ultra Preventive Teen by Douglas Laboratories lists 31 ingredients, 31 with an amount per serving of 6 tablets, such as 2,100 mcg of vitamin A, 500 mg of vitamin C, 15 mcg (600 IU) of vitamin D3 and 134 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Ultra Preventive Teen?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Preventive Teen: Supplement Facts rows against the market (DSLD label 274163, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate600 mcg as vitamin A palmitate (29%)/ 1500 mcg as beta-Carotene (71%)2,100 mcg233%
Vitamin Cas Ascorbic Acid500 mg556%Vitamin C in Ultra Preventive Teen against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol600 IU15 mcg (600 IU)75%Vitamin D in Ultra Preventive Teen against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate134 mg893%
Thiamine10 mg833%Thiamin in Ultra Preventive Teen against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate10 mg769%Riboflavin in Ultra Preventive Teen against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide25 mg156%Niacin in Ultra Preventive Teen against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Ultra Preventive Teen against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Metafolin1,112 mcg DFE278%
L-5-Mthf667 mcg
Vitamin B12as Cyanocobalamin50 mcg2,083%Vitamin B12 in Ultra Preventive Teen against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg500%Biotin in Ultra Preventive Teen against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate25 mg500%Pantothenic Acid (Vitamin B5) in Ultra Preventive Teen against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate, Choline Citrate50 mg9%Choline in Ultra Preventive Teen against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Aspartate, Calcium Carbonate, Calcium Citrate300 mg23%Calcium in Ultra Preventive Teen against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iodineas Kelp30 mcg20%Iodine in Ultra Preventive Teen against 6,382 products30 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg30 mcg

92% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium Aspartate, Magnesium Oxide200 mg48%Magnesium in Ultra Preventive Teen against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate5 mg45%Zinc in Ultra Preventive Teen against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Krebs Cycle ChelateKrebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex40 mcg73%Selenium in Ultra Preventive Teen against 7,658 products40 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg40 mcg

67% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid Chelate0.5 mg56%Copper in Ultra Preventive Teen against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Aspartate, Manganese Sulfate4 mg174%Manganese in Ultra Preventive Teen against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Polynicotinate40 mcg114%Chromium in Ultra Preventive Teen against 7,825 products40 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg40 mcg

76% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum KrebsKrebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex40 mcg89%Molybdenum in Ultra Preventive Teen against 4,390 products40 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg40 mcg

63% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Ascorbate, Potassium Aspartate, Potassium Chloride50 mg1%Potassium in Ultra Preventive Teen against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Inositol25 mgInositol in Ultra Preventive Teen against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Citrus Bioflavonoids Complex25 mgFlavonoid in Ultra Preventive Teen against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Vanadiumas Vanadium Krebs Cycle ChelatesKrebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex10 mcgVanadium in Ultra Preventive Teen against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Boronas Boron Aspartate, Boron Citrate0.5 mgBoron in Ultra Preventive Teen against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Trace Mineralsas Seawater20 mcg
L-Cysteine/N-Acetyl L-Cysteineas L-Cysteine, N-Acetyl L-Cysteine50 mg
Glutamic Acid5 mgGlutamic Acid in Ultra Preventive Teen against 697 products5 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.5 mg

93% of 697 products listing glutamic acid give more (median 80 mg).

Betaineas Betaine HCl11 mgBetaine Anhydrous in Ultra Preventive Teen against 860 products0.011 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.011 g

over 99% of 860 products listing betaine anhydrous give more (median 1.5 g).

Bromelain2400 GDU/g50 mgBromelain in Ultra Preventive Teen against 1,337 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.50 mg

50% of 1,337 products listing bromelain give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 274163 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 6,382 products that print an amount of iodine list more than its 30 mcg of iodine (median 150 mcg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 93% of the 697 products that print an amount of glutamic acid list more than its 5 mg of glutamic acid (median 80 mg).
  • over 99% of the 860 products that print an amount of betaine anhydrous list more than its 0.011 g of betaine anhydrous (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultra Preventive Teen's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, young adults (age 14+) who can safely swallow a tablet take 6 tablets daily with meals or as directed by your health professional.
Warnings
Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking and medication, consult your health professional before use.
Discontinue immediately if a burning sensation occurs. Not recommended for people with ulcers.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Gluten-free, Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 274163.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Hydroxypropyl Methylcellulose, Starch, Gum Acacia, Glycerine, natural Vanilla flavor, Fruit and Vegetable Juice, Spirulina extract, Stearic Acid, Croscarmellose Sodium, Vegetable Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ez Easy Swallow Technology.

How many labels does Ultra Preventive Teen have?

3 labels are on file under this name since August 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 274163 (current) Entered September 22, 2022 · on the market · 180 tablets · UPC 3 10539 98045 3
  2. Label 261529 Entered April 11, 2022 · on the market · 180 tablets · UPC 3 10539 03735 5
  3. Label 232915 Entered August 23, 2020 · off the market September 9, 2021 · 180 tablets · UPC 3 10539 03735 5

DSLD also links this label to: Ultra Preventive EZ Easy Swallow Multivitamin Teen (image difference, same product), Ultra Preventive EZ Easy Swallow Multivitamin Teen (image difference, same product), Ultra Preventive EZ Easy Swallow Multivitamin Teen (image difference, same product), Ultra Preventive EZ Easy Swallow Multivitamin Teen (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.

Where next?