Ultra NourishHair Beauty Basics
by GNC Women's · other (e.g. tea bag) · 120 caplets
- On the market (NIH)
- UPC 0 48107 20780 9
- DSLD label 229228
- Serving 2 caplets
- 60 servings
Ultra NourishHair Beauty Basics by GNC Women's lists 23 ingredients, 23 with an amount per serving of 2 caplets, such as 300 mcg of vitamin A, 60 mg of vitamin C, 24.8 mg of vitamin E and 1.5 mg of thiamine, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.
What is in Ultra NourishHair Beauty Basics?
Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene) | 300 mcg | 33% | |
| Vitamin Cas Ascorbic Acid | 60 mg | 67% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as natural D-Alpha Tocopheryl Succinate) | 24.8 mg | 165% | |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) | 1.5 mg | 125% | 66% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 1.7 mg | 131% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 4 mg | 235% | 59% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 333 mcg DFE | 83% | |
| Folic Acid | 200 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 6 mcg | 250% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 1,200 mcg | 4,000% | Higher than 87% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 20 mg | 400% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 0.25 mg | 0% | 94% of 4,738 products listing choline give more (median 40 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 50 mcg | 33% | 81% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 40 mg | 10% | 70% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 30 mg | 273% | Higher than 90% of 13,186 products listing zinc (median 11 mg). |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 2 mg | 222% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Boronas Boron CitrateBoron (Form: as Boron Citrate) | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). | |
| Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide) | 1 mg | 88% of 1,220 products listing silicon give more (median 4 mg). | |
| MSM | 500 mg | 36% of 1,454 products listing methylsulfonylmethane give more (median 500 mg). | |
| Natural Amino Complexas Lactalbumin | 500 mg | ||
| L-Cysteine | 200 mg | Higher than 72% of 516 products listing cysteine (median 85 mg). | |
| L-Methionine | 100 mg | 42% of 981 products listing METHIONINE give more (median 100 mg). | |
| Inositol | 50 mcg | 92% of 4,042 products listing inositol give more (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 229228 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 4,738 products that print an amount of choline list more than its 0.25 mg of choline (median 40 mg).
- 88% of the 1,220 products that print an amount of silicon list more than its 1 mg of silica (filed by NIH under silicon) (median 4 mg).
- 92% of the 4,042 products that print an amount of inositol list more than its 0.05 mg of inositol (median 30 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Ultra NourishHair Beauty Basics's, rare ingredients counting for more.
- Ultra Nourish-HairGNC · off the market 22 shared, 83% alike
- Ultra Nourish-HairGNC Women's 22 shared, 83% alike
- Ultra NourishHairGNC Women's 22 shared, 83% alike
- Maxi-Hair Plus 5,000 mcg BiotinCountry Life 20 shared, 71% alike
- Maxi-Hair PlusCountry Life 20 shared, 71% alike
- Ultra NourishHairGNC Men's 20 shared, 68% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two caplets daily.
- Warnings
- Keep out of reach of children.
- Contains: Milk and Soybeans.
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. This product contains EGCG from green tea. Niacin may cause a temporary flushing reaction.
- Allergens and what it does not contain
- No starch, no artificial flavors, no preservatives, no wheat, gluten free, no corn.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 229228.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Crospovidone, Titanium Dioxide, Stearic Acid, Magnesium Stearate, Vegetable Acetoglycerides, Polyethylene Glycol, Polysorbate 80, Ethylcellulose, Carnauba wax, Triacetin, Diacetylated Monoglycerides, Oleic Acid.
How many labels does Ultra NourishHair Beauty Basics have?
2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 229228 (current) Entered July 23, 2020 · on the market · 120 caplets · UPC 0 48107 20780 9
- Label 229202 Entered July 23, 2020 · on the market · 60 caplets · UPC 0 48107 20778 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Women's products.