Ultra NourishHair
by GNC Men's · other (e.g. tea bag) · 120 caplets
- On the market (NIH)
- UPC 0 48107 21185 1
- DSLD label 243513
- Serving 2 caplets
- 60 servings
Ultra NourishHair by GNC Men's lists 23 ingredients, 23 with an amount per serving of 2 caplets, such as 300 mcg of vitamin A, 30 mg of vitamin C, 6.7 mg of vitamin E and 1.5 mg of thiamine. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.
What is in Ultra NourishHair?
Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene) | 300 mcg | 33% | |
| Vitamin Cas Ascorbic Acid | 30 mg | 33% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Eas Mixed TocopherolsVitamin E (Form: as mixed Tocopherols) | 6.7 mg | 45% | |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) | 1.5 mg | 125% | 66% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 1.7 mg | 131% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, and Niacinamide) | 25 mg | 156% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 2 mg | 118% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 680 mcg DFE | 170% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin | 6 mcg | 250% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 2,000 mcg | 6,667% | Higher than 88% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 50 mg | 1,000% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 0.25 mg | 0% | 94% of 4,738 products listing choline give more (median 40 mg). |
| Iodineas KelpIodine (Form: as Kelp) | 50 mcg | 33% | 81% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium GluconateMagnesium (Form: as Magnesium Gluconate) | 15 mg | 4% | 87% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc GluconateZinc (Form: as Zinc Gluconate) | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 1 mg | 111% | 40% of 6,468 products listing copper give more (median 1 mg). |
| L-Cysteine | 100 mg | Higher than 51% of 516 products listing cysteine (median 85 mg). | |
| Natural Amino Complexas Lactalbumin Hydrolysates | 50 mg | ||
| hydrolyzed Gelatin | 25 mg | ||
| Cayenne Pepper fruit powder | 10 mg | 84% of 874 products listing capsicum give more (median 44.5 mg). | |
| Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide) | 2 mg | 61% of 1,220 products listing silicon give more (median 4 mg). | |
| Boronas Boron GluconateBoron (Form: as Boron Gluconate) | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). | |
| Inositol | 50 mcg | 92% of 4,042 products listing inositol give more (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 243513 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 4,738 products that print an amount of choline list more than its 0.25 mg of choline (median 40 mg).
- 84% of the 874 products that print an amount of capsicum list more than its 10 mg of cayenne pepper fruit powder (filed by NIH under capsicum) (median 44.5 mg).
- 92% of the 4,042 products that print an amount of inositol list more than its 0.05 mg of inositol (median 30 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Ultra NourishHair's, rare ingredients counting for more.
- Ultra NourishHair Beauty BasicsGNC Women's 20 shared, 68% alike
- Ultra Nourish-HairGNC · off the market 20 shared, 65% alike
- Ultra Nourish-HairGNC Women's 20 shared, 65% alike
- Ultra NourishHairGNC Women's 20 shared, 65% alike
- Maxi-Hair Plus 5,000 mcg BiotinCountry Life 18 shared, 55% alike
- Maxi-Hair PlusCountry Life 18 shared, 55% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two caplets daily. For maximum benefits, take as directed every day.
- Warnings
- Keep out of reach of children.
- Contains: Milk and soybeans.
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. Niacin may cause a temporary flushing reaction.
- Allergens and what it does not contain
- No sugar, no artificial flavors, no wheat, gluten free, no corn.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 243513.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropylcellulose, Stearic Acid, Dicalcium Phosphate, Croscarmellose Sodium, Titanium Dioxide, Shellac, Magnesium Stearate, Vegetable Acetoglycerides, Polyethylene Glycol, Polysorbate 80, Carnauba wax.
How many labels does Ultra NourishHair have?
3 labels are on file under this name since October 26, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 243513 (current) Entered February 25, 2021 · on the market · 120 caplets · UPC 0 48107 21185 1
- Label 76009 Entered July 25, 2017 · on the market · 120 caplets
- Label 966 Entered October 26, 2011 · off the market May 9, 2017 · 120 caplets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Men's products.