PlainVitamins

Ultimate Woman 50+

by The Vitamin Shoppe · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 7 66536 02738 5
  • DSLD label 217711
  • Serving 3 tablets
  • 30 servings

Ultimate Woman 50+ by The Vitamin Shoppe lists 36 ingredients, 33 with an amount per serving of 3 tablets, such as 1,500 mcg RAE of vitamin A, 100 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 25 mg of vitamin E; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Ultimate Woman 50+?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultimate Woman 50+: Supplement Facts rows against the market (DSLD label 217711, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as 50% Beta Carotene, and 50% Retinyl Palmitate) Note: 5000 IU1,500 mcg RAE170%
Vitamin Cas Active CVitamin C (Form: as Active C (Form: as Tri-Scorb Proprietary Blend))100 mg110%Vitamin C in Ultimate Woman 50+ against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Calcium Ascorbateno amount given
Magnesium Ascorbateno amount given
Zinc Ascorbateno amount given
Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 1000 IU25 mcg (1,000 IU)125%Vitamin D in Ultimate Woman 50+ against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopherol Succinate) Note: 30 IU25 mg170%
Vitamin Kas MenaquinoneVitamin K (Form: as Menaquinone)45 mcg40%Vitamin K in Ultimate Woman 50+ against 4,607 products45 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg45 mcg

67% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamine (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1)10 mg835%Thiamin in Ultimate Woman 50+ against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B210 mg770%Riboflavin in Ultimate Woman 50+ against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg NE125%Niacin in Ultimate Woman 50+ against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,470%Vitamin B6 in Ultimate Woman 50+ against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,360 mcg DFE340%
Folic Acid800 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)25 mcg1,040%Vitamin B12 in Ultimate Woman 50+ against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)600 mcg2,000%Biotin in Ultimate Woman 50+ against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg200%Pantothenic Acid (Vitamin B5) in Ultimate Woman 50+ against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)20 mg4%Choline in Ultimate Woman 50+ against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Calciumas Active C, Calcium Carbonate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, Active C, and Dicalcium Phosphate)300 mg25%Calcium in Ultimate Woman 50+ against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Ultimate Woman 50+ against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Active C, Magnesium OxideMagnesium (Form: as Magnesium Oxide, and Active C)150 mg35%Magnesium in Ultimate Woman 50+ against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Zincas Active C, Zinc CitrateZinc (Form: as Zinc Citrate, and Active C)15 mg140%Zinc in Ultimate Woman 50+ against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)55 mcg100%Selenium in Ultimate Woman 50+ against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Glycinate ChelateCopper (Form: as Copper Glycinate Chelate)2 mg220%Copper in Ultimate Woman 50+ against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GlycinateManganese (Form: as Manganese Glycinate)2 mg90%Manganese in Ultimate Woman 50+ against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate ChelateChromium (Form: as Chromium Nicotinate Glycinate Chelate)120 mcg350%Chromium in Ultimate Woman 50+ against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum GlycinateMolybdenum (Form: as Molybdenum Glycinate)75 mcg170%Molybdenum in Ultimate Woman 50+ against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Ginkgo biloba extractas Ginkgo FlavonglycosidesGinkgo biloba extract (Form: standardized to 24% Ginkgo Flavonglycosides Note: 28.8 mg) PlantPart: leaf Genus: Ginkgo Species: biloba120 mgGinkgo in Ultimate Woman 50+ against 1,339 products120 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.120 mg

Higher than 65% of 1,339 products listing ginkgo (median 60 mg).

Cranberry concentrate100 mgCranberry in Ultimate Woman 50+ against 1,064 products100 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.100 mg

66% of 1,064 products listing cranberry give more (median 250 mg).

Alpha Lipoic Acid50 mgAlpha Lipoic Acid in Ultimate Woman 50+ against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Coenzyme Q-1050 mgCoenzyme Q-10 in Ultimate Woman 50+ against 2,922 products50 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.50 mg

53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Inositol25 mgInositol in Ultimate Woman 50+ against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Silicaas Horsetail Extract, Silicon DioxideSilica (Form: as Silicon Dioxide, and Horsetail extract)25 mgSilicon in Ultimate Woman 50+ against 1,220 products25 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.25 mg

Higher than 87% of 1,220 products listing silicon (median 4 mg).

Lutein5 mgLutein in Ultimate Woman 50+ against 2,493 products5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.5 mg

Higher than 58% of 2,493 products listing lutein (median 3 mg).

Boron GlycinateBoron (Form: as Boron Glycinate)3 mg

The label names the compound (Boron Glycinate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)10 mcgVanadium in Ultimate Woman 50+ against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 217711 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultimate Woman 50+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take three (3) tablets daily, preferably with meals.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten-free Dairy-free Soy-free Nut-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 217711.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Aqueous Coating, Vanilla flavor.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality promise Tested & trusted.

How many labels does Ultimate Woman 50+ have?

12 labels are on file under this name since August 26, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 217711 (current) Entered April 23, 2020 · on the market · 90 tablets · UPC 7 66536 02738 5
  2. Label 203515 Entered June 24, 2019 · on the market · 180 tablets · UPC 7 66536 02739 2
  3. Label 203505 Entered June 24, 2019 · off the market February 3, 2020 · 90 tablets · UPC 7 66536 02738 5
  4. Label 70242 Entered February 24, 2017 · off the market December 11, 2018 · 180 tablets · UPC 7 66536 02739 2
  5. Label 70241 Entered February 24, 2017 · off the market December 11, 2018 · 90 tablets · UPC 7 66536 02738 5
  6. Label 68978 Entered December 23, 2016 · on the market · 108 tablets · UPC 7 66536 03134 4
  7. Label 55038 Entered December 23, 2015 · off the market December 4, 2015 · 180 tablets · UPC 7 66536 02739 2
  8. Label 55036 Entered December 23, 2015 · off the market December 4, 2015 · 90 tablets · UPC 7 66536 02738 5
  9. Label 54988 Entered December 23, 2015 · off the market December 16, 2016 · 180 tablets · UPC 7 66536 02739 2
  10. Label 54945 Entered December 23, 2015 · off the market December 16, 2016 · 90 tablets · UPC 7 66536 02738 5
  11. Label 36089 Entered August 26, 2014 · off the market December 13, 2015 · 90 tablets · UPC 7 66536 02738 5
  12. Label 36088 Entered August 26, 2014 · on the market · 180 tablets · UPC 7 66536 02739 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?