Ultimate Hair, Skin & Nails
by Change of Face · tablet or pill · 100 tablets
- On the market (NIH)
- DSLD label 77343
- Serving 1 tablet
Ultimate Hair, Skin & Nails by Change of Face lists 16 ingredients, 16 with an amount per serving of 1 tablet, such as 30 IU of vitamin E, 35 mg of niacin, 400 mcg of folate and 25 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.
What is in Ultimate Hair, Skin & Nails?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 30 IU | 44% of 6,459 products listing vitamin E give more (median 30 IU). | |
| Niacinas Niacin, Vitamin B3Niacin (Form: Vitamin B-3, as Niacin) | 35 mg | 219%* | Higher than 69% of 12,413 products listing niacin (median 20 mg). |
| Folateas Folic Acid | 400 mcg | 24% of 7,022 products listing folate give more (median 400 mcg). | |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 25 mcg | 1,042%* | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 150 mcg | 500%* | 51% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 75 mg | 1,500%* | Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 18 mg | 100%* | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Iodineas KelpIodine (Form: from Kelp) | 150 mcg | 100%* | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 25 mg | 227%* | Higher than 85% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) | 50 mcg | 91%* | 56% of 7,658 products listing selenium give more (median 55 mcg). |
| Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate) | 10 mg | 435%* | Higher than 93% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromax Chromium PicolinateChromium (Form: as Chromax Chromium Picolinate) | 50 mcg | 143%* | 67% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate) | 50 mcg | 111%* | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 11.5 mg | 2%* | 79% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 50 mg | Higher than 55% of 4,042 products listing inositol (median 30 mg). | |
| Paba | 10 mg | 72% of 1,610 products listing PABA give more (median 25 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 77343 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Ultimate Hair, Skin & Nails's, rare ingredients counting for more.
- Vitamins for Hair FormulaIndiana Botanic Gardens · off the market 16 shared, 89% alike
- Vitamins 4 HairIndiana Botanic Gardens 16 shared, 89% alike
- Vitamins 4 HairBotanic Choice 16 shared, 89% alike
- Extra Strength Hair FormulaMason Natural 12 shared, 72% alike
- Vitamins For HairNature's Blend 12 shared, 70% alike
- Adult Multivitamins & MineralsBioCare 15 shared, 70% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 tablet daily
Source: label statements in DSLD label 77343.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium, Silicon Dioxide, Pharmaceutical Glaze.
How many labels does Ultimate Hair, Skin & Nails have?
One label is on file, entered on August 22, 2017.
- Label 77343 (current) Entered August 22, 2017 · on the market · 100 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Change of Face (distributor), Hobart, IN. All Change of Face products.