PlainVitamins

Ubiquinol CoQ-10 200 mg

by The Vitamin Shoppe · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 7 66536 02214 4
  • DSLD label 208799
  • Serving 1 softgel

Ubiquinol CoQ-10 200 mg by The Vitamin Shoppe lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 10 mg of vitamin E and 200 mg of ubiquinol, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 22, 2019.

What is in Ubiquinol CoQ-10 200 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ubiquinol CoQ-10 200 mg: Supplement Facts rows against the market (DSLD label 208799, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat0.5 g1%Fat (unspecified) in Ubiquinol CoQ-10 200 mg against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Eas D-Alpha-Tocopherol15 IU10 mg67%
Ubiquinol200 mgCoenzyme Q-10 in Ubiquinol CoQ-10 200 mg against 2,922 products200 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.200 mg

Higher than 83% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 208799 (entered December 22, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) softgel daily, preferably with a meal.
Warnings
Contains: Soy.
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten-free Dairy-free Nut-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 208799.

What else is on the label?

Other ingredients: Medium Chain Triglycerides, Gelatin, Glycerin, purified Water, yellow Beeswax, Soy Lecithin, Beta-Carotene, Carob extract, Carmine Lake, Rosemary extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made with quality Kaneka Ubiquinol Quality Promise Tested & Trusted.

How many labels does Ubiquinol CoQ-10 200 mg have?

14 labels are on file under this name since March 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208799 (current) Entered December 22, 2019 · on the market · 120 softgels · UPC 7 66536 02214 4
  2. Label 208796 Entered December 22, 2019 · on the market · 30 softgels · UPC 7 66536 02212 0
  3. Label 208772 Entered December 22, 2019 · off the market October 17, 2019 · 120 softgels · UPC 7 66536 02214 4
  4. Label 208847 Entered November 21, 2019 · off the market October 2, 2019 · 30 softgels · UPC 7 66536 02212 0
  5. Label 208790 Entered November 21, 2019 · on the market · 60 softgels · UPC 7 66536 02209 0
  6. Label 60340 Entered June 24, 2016 · off the market September 3, 2019 · 120 softgels · UPC 7 66536 02214 4
  7. Label 60339 Entered June 24, 2016 · off the market October 2, 2019 · 30 softgels · UPC 7 66536 02212 0
  8. Label 60338 Entered June 24, 2016 · off the market September 3, 2019 · 60 softgels · UPC 7 66536 02209 0
  9. Label 55462 Entered January 25, 2016 · off the market April 11, 2016 · 120 softgels · UPC 7 66536 02214 4
  10. Label 55459 Entered January 25, 2016 · off the market April 11, 2016 · 30 softgels · UPC 7 66536 02212 0
  11. Label 55453 Entered January 25, 2016 · off the market April 11, 2016 · 60 softgels · UPC 7 66536 02209 0
  12. Label 31840 Entered March 25, 2014 · on the market · 120 softgels · UPC 7 66536 04266 1
  13. Label 31839 Entered March 25, 2014 · on the market · 30 softgels · UPC 7 66536 04265 4
  14. Label 31834 Entered March 25, 2014 · on the market · 60 softgels · UPC 7 66536 04255 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?