Ashwa-70
by Triquetra · capsule · 60 capsules
- On the market (NIH)
- UPC 8 54552 00758 7
- DSLD label 276284
- Serving 1 capsule
- 60 servings
Ashwa-70 by Triquetra lists 3 ingredients, 2 with an amount per serving of 1 capsule, such as 200 mg of shoden; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.
What is in Ashwa-70?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Shodenas Ashwaganda Extract35% Withanolides | 200 mg | 51% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Withanolides | 70 mg | Higher than 97% of 79 products listing withanolide (median 8 mg). | |
| Black Pepper extract | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 276284 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 70 mg of withanolide is higher than 97% of the 79 withanolide products that print an amount; 1 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Ashwa-70's, rare ingredients counting for more.
- AshwagandhaSavesta · off the market 2 shared, 76% alike
- AshwagandhaAyush Herbs 2 shared, 76% alike
- Ashwagandha Liquid Phyto-CapsGaia Herbs Professional Solutions · off the market 2 shared, 76% alike
- AshwagandhaR-U-VED 2 shared, 76% alike
- Ashwagandha RootGaia Herbs Professional Solutions · off the market 2 shared, 76% alike
- Ashwagandha RootGaia Herbs Single Herbs · off the market 2 shared, 76% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1 capsule daily with 8 to 12 oz of water
- Warnings
- Warning: If you have a medical condition or are taking medication, contact a physician before taking this supplement. Do not use if you are pregnant, nursing or below 18 years of age.
- Do not use if you are pregnant, nursing or below 18 years of age.
- This product is manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and shellfish.
- Keep out of reach of children.
- Storage
- Storage: Store in a cool, dark and dry place.
Source: label statements in DSLD label 276284.
What else is on the label?
Other ingredients: Ascorbyl Palmitate, Vegetable Capsule, Cellulose.
How many labels does Ashwa-70 have?
One label is on file, entered on November 22, 2022.
- Label 276284 (current) Entered November 22, 2022 · on the market · 60 capsules · UPC 8 54552 00758 7
DSLD also links this label to: Ashwa-70 (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Triquetra Health LLC (distributor), Lithia, Fl. All Triquetra products.