PlainVitamins

Ashwa-70

by Triquetra Health · capsule · 60 capsules

  • Off the market since March 2022 (NIH)
  • UPC 8 54552 00758 7
  • DSLD label 248055
  • Serving 1 capsule
  • 60 servings

Ashwa-70 by Triquetra Health lists 2 ingredients, 1 with an amount per serving of 1 capsule, such as 200 mg of ashwaganda extract; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Ashwa-70?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ashwa-70: Supplement Facts rows against the market (DSLD label 248055, January 2026 release)
IngredientAmount% DVAmong products listing it
Ashwaganda extractas Withanolides200 mgAshwagandha in Ashwa-70 against 1,646 products200 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.200 mg

51% of 1,646 products listing ashwagandha give more (median 250 mg).

Black Pepper extractno amount given

Source: NIH ODS Dietary Supplement Label Database, label 248055 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 capsule daily with 8 to 12 oz of water.
Warnings
Warning: If you have a medical condition or are taking medication, contact a physician before taking this supplement. Do not use if you are pregnant, nursing or below 18 years of age.
Do not use if you are pregnant, nursing or below 18 years of age.
This product is manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and shellfish.
Keep out of reach of children.
Storage
Storage: Store in a cool, dark and dry place.

Source: label statements in DSLD label 248055.

What else is on the label?

Other ingredients: Ascorbyl Palmitate, Vegetable Capsule, Cellulose.

How many labels does Ashwa-70 have?

One label is on file, entered on May 22, 2021.

  1. Label 248055 (current) Entered May 22, 2021 · off the market March 15, 2022 · 60 capsules · UPC 8 54552 00758 7

DSLD also links this label to: Ashwa-70 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Triquetra Health LLC (distributor), Lithia, Fl. All Triquetra Health products.

Where next?