PlainVitamins

Ionic Lytes

by Triquetra Health · liquid · 8 ounces

  • Off the market since March 2022 (NIH)
  • UPC 8 54552 00730 3
  • DSLD label 248128
  • Serving 2.5 ml (1/2 Teaspoon)
  • 96 servings

Ionic Lytes by Triquetra Health lists 4 ingredients, 4 with an amount per serving of 2.5 ml, such as 60 mg of magnesium, 500 mg of chloride, 160 mg of potassium and 4 mg of zinc, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Ionic Lytes?

Each row as the label prints it, per serving of 2.5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ionic Lytes: Supplement Facts rows against the market (DSLD label 248128, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium Chloride60 mg15%Magnesium in Ionic Lytes against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Chlorideas ionic Sea Minerals500 mg15%Chloride in Ionic Lytes against 1,476 products500 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg500 mg

Higher than 93% of 1,476 products listing chloride (median 75 mg).

Sodiumas Sodium ChlorideSodium (Form: from Sodium Chloride)125 mg5%Sodium in Ionic Lytes against 14,514 products125 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.125 mg

Higher than 71% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Chloride160 mg5%Potassium in Ionic Lytes against 11,614 products160 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg160 mg

Higher than 69% of 11,614 products listing potassium (median 99 mg).

Zincas ionic Zinc Sulfate4 mg36%Zinc in Ionic Lytes against 13,186 products4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4 mg

81% of 13,186 products listing zinc give more (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 248128 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 500 mg of chloride is higher than 93% of the 1,476 chloride products that print an amount; 98 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Shake well. Add 1/2 tsp. to 32 oz of water (12 drops per 8 oz). Add a squeeze of lemon to improve the taste, or it can also be added to a smoothie or juice.
Allergens and what it does not contain
Sugar free GMO free

Source: label statements in DSLD label 248128.

What else is on the label?

Other ingredients: ultra pure Water, Sorbic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Ionic Lytes have?

One label is on file, entered on May 22, 2021.

  1. Label 248128 (current) Entered May 22, 2021 · off the market March 15, 2022 · 8 ounces · UPC 8 54552 00730 3

DSLD also links this label to: Ionic Lytes (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Triquetra Health LLC (distributor), Lithia, Fl. All Triquetra Health products.

Where next?