PlainVitamins

Total Mins Iron-free with Boron and Vitamin D

by Country Life Target-Mins · capsule · 150 vegan capsules

  • On the market (NIH)
  • UPC 0 15794 02517 7
  • DSLD label 333226
  • Serving 5 capsules
  • 30 servings

Total Mins Iron-free with Boron and Vitamin D by Country Life Target-Mins lists 18 ingredients, 15 with an amount per serving of 5 capsules, such as 10 mcg (400 IU) of vitamin D, 1,000 mg of calcium, 500 mg of phosphorus and 150 mcg of iodine; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Total Mins Iron-free with Boron and Vitamin D?

Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Mins Iron-free with Boron and Vitamin D: Supplement Facts rows against the market (DSLD label 333226, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Ergocalciferol400 I.U.10 mcg (400 IU)50%Vitamin D in Total Mins Iron-free with Boron and Vitamin D against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Citrate1,000 mg77%Calcium in Total Mins Iron-free with Boron and Vitamin D against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Calcium Hydroxyapatite500 mg40%Phosphorus in Total Mins Iron-free with Boron and Vitamin D against 3,786 products500 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg500 mg

Higher than 94% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Total Mins Iron-free with Boron and Vitamin D against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate500 mg119%Magnesium in Total Mins Iron-free with Boron and Vitamin D against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc Citrate, Zinc Monomethionine, Zinc Picolinate15 mg136%Zinc in Total Mins Iron-free with Boron and Vitamin D against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine, Selenium Rice Chelate100 mcg182%Selenium in Total Mins Iron-free with Boron and Vitamin D against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate1 mg111%Copper in Total Mins Iron-free with Boron and Vitamin D against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate1 mg43%Manganese in Total Mins Iron-free with Boron and Vitamin D against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate120 mcg343%Chromium in Total Mins Iron-free with Boron and Vitamin D against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelaterice flour based50 mcg111%Molybdenum in Total Mins Iron-free with Boron and Vitamin D against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Alpha-Ketoglutarate, Potassium Aspartate, Potassium Citrate99 mg2%Potassium in Total Mins Iron-free with Boron and Vitamin D against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

L-Glutamic Acid81 mgGlutamic Acid in Total Mins Iron-free with Boron and Vitamin D against 697 products81 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.81 mg

Higher than 51% of 697 products listing glutamic acid (median 80 mg).

L-Glutamic Acid Hydrochloride100 mg
Proprietary Blend84 mg
Silicain the blend, no amount given
Horsetail Stem Extractin the blend, no amount given
Calcium Silicatein the blend, no amount given
Boronas Boron Citrate2 mgBoron in Total Mins Iron-free with Boron and Vitamin D against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 333226 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • Its 500 mg of phosphorus is higher than 94% of the 3,786 phosphorus products that print an amount; 175 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Total Mins Iron-free with Boron and Vitamin D's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take alone or as a complement to your supplement regimen.
Directions: Adults take five (5) capsules daily. For best utilization, take with food. Do not exceed recommended dose.
Warnings
Do not accept if seal is broken.
Keep out of the reach of children.
Do not exceed recommended dose.
As a reminder, discuss the supplements and medications that you take with your health care providers.
Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur.
Allergens and what it does not contain
Yes certified gluten-free by GFCO.org No wheat, soy or milk No preservatives No artificial colors, No flavors or sweeteners
Certified gluten-free
Storage
Store in a dry place between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 333226.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Cellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GF Certified Gluten-Free K (Kosher). Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Total Mins Iron-free with Boron and Vitamin D have?

One label is on file, entered on July 24, 2025.

  1. Label 333226 (current) Entered July 24, 2025 · on the market · 150 vegan capsules · UPC 0 15794 02517 7

DSLD also links this label to: Target-Mins Total Mins Iron-Free (image difference, same product), Target-Mins Total Mins Iron-Free With Boron And Vitamin D (image difference, same product), Target-Mins Total Mins Iron-free With Boron And Vitamin D (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life Target-Mins products.

Where next?