PlainVitamins

Target-Mins Total Mins Iron-Free

by Country Life · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 15794 02513 9
  • DSLD label 65532
  • Serving 2 tablets
  • 30 servings

Target-Mins Total Mins Iron-Free by Country Life lists 16 ingredients, 16 with an amount per serving of 2 tablets, such as 1,000 mg of calcium, 500 mg of phosphorus, 150 mcg of iodine and 500 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2016.

What is in Target-Mins Total Mins Iron-Free?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Target-Mins Total Mins Iron-Free: Supplement Facts rows against the market (DSLD label 65532, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium CitrateCalcium (Form: as Calcium Silicate, Calcium Hydroxyapatite, Calcium Citrate, Calcium Aspartate, Calcium Lysinate, Calcium Alpha-Ketoglutarate)1,000 mg100%Calcium in Target-Mins Total Mins Iron-Free against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Calcium HydroxyapatitePhosphorus (Form: as Calcium Hydroxyapatite)500 mg50%Phosphorus in Target-Mins Total Mins Iron-Free against 3,786 products500 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg500 mg

Higher than 94% of 3,786 products listing phosphorus (median 90 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Target-Mins Total Mins Iron-Free against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium CitrateMagnesium (Form: as Magnesium Oxide, Magnesium Taurinate, Magnesium Citrate, Magnesium Alpha-Ketoglutarate, Magnesium Aspartate)500 mg125%Magnesium in Target-Mins Total Mins Iron-Free against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc Citrate, Zinc Monomethionine, Zinc PicolinateZinc (Form: as Zinc Citrate, Zinc Picolinate, Zinc Monomethionine)15 mg100%Zinc in Target-Mins Total Mins Iron-Free against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine, Selenium Rice ChelateSelenium (Form: as L-Selenomethionine, Selenium Rice Chelate Note: rice flour based)100 mcg143%Selenium in Target-Mins Total Mins Iron-Free against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper CitrateCopper (Form: as Copper Citrate)1 mg50%Copper in Target-Mins Total Mins Iron-Free against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)1 mg50%Manganese in Target-Mins Total Mins Iron-Free against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Target-Mins Total Mins Iron-Free against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate)50 mcg67%Molybdenum in Target-Mins Total Mins Iron-Free against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Alpha-Ketoglutarate, Potassium Aspartate, Potassium CitratePotassium (Form: as Potassium Citrate, Potassium Alpha-Ketoglutarate, Potassium Aspartate)99 mg3%Potassium in Target-Mins Total Mins Iron-Free against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

L-Glutamic Acid81 mgGlutamic Acid in Target-Mins Total Mins Iron-Free against 697 products81 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.81 mg

Higher than 51% of 697 products listing glutamic acid (median 80 mg).

L-Glutamic Acid Hydrochloride100 mg
Silicaas Calcium Silicate, Horsetail extract, SilicaSilica (Form: as Silica, Calcium Silicate, Horsetail extract PlantPart: leaf, stem)20 mgSilicon in Target-Mins Total Mins Iron-Free against 1,220 products20 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.20 mg

Higher than 81% of 1,220 products listing silicon (median 4 mg).

Horsetail extract20 mgHorsetail in Target-Mins Total Mins Iron-Free against 519 products20 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.20 mg

74% of 519 products listing horsetail give more (median 67 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)2 mgBoron in Target-Mins Total Mins Iron-Free against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 65532 (entered October 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • Its 500 mg of phosphorus is higher than 94% of the 3,786 phosphorus products that print an amount; 175 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Target-Mins Total Mins Iron-Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take two (2) tablets daily. For best utilization, take with food.
Take alone or as a complement to your supplement regimen. Adequate calcium as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
~ Only 2 tablets daily
Warnings
As a reminder, discuss the supplements and medications that you take with your health care providers.
CAUTION: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication, or planning a surgery, consult your doctor before using this product.
If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken.
Keep out of reach of children.
Allergens and what it does not contain
YES CERTIFIED GLUTEN-FREE BY GFCO.ORG
NO YEAST OR WHEAT NO SOY OR MILK NO SUGAR NO PRESERVATIVES OR ARTIFICIAL COLOR NO MAGNESIUM STEARATE
Certified Gluten-Free
Storage
Store between 59(0)-86(0) F.

Source: label statements in DSLD label 65532.

What else is on the label?

Other ingredients: Cellulose, L-Leucine, Cellulose & Glycerin Coating, Vegetable Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Target-Mins Total Mins Iron-Free have?

6 labels are on file under this name since October 1, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 76207 Entered August 22, 2017 · off the market February 27, 2025 · 120 tablets · UPC 0 15794 02514 6
  2. Label 75174 Entered June 23, 2017 · off the market May 23, 2017 · 120 tablets · UPC 0 15794 02514 6
  3. Label 65533 Entered October 22, 2016 · off the market May 19, 2017 · 120 tablets · UPC 0 15794 02514 6
  4. Label 65532 (current) Entered October 22, 2016 · on the market · 60 tablets · UPC 0 15794 02513 9
  5. Label 13696 Entered October 1, 2012 · off the market February 9, 2016 · 150 vegetarian capsules · UPC 0 15794 02517 7
  6. Label 13694 Entered October 1, 2012 · off the market December 9, 2015 · 60 tablets · UPC 0 15794 02513 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?