PlainVitamins

Total Health Formula

by MicroTech Professional Formulations · capsule · 90 capsules

  • On the market (NIH)
  • DSLD label 214920
  • Serving 1 capsule; amounts per 3 capsules
  • 30 servings

Total Health Formula by MicroTech Professional Formulations lists 34 ingredients, 34 with an amount per serving of 3 capsules, such as 360 IU (9 mcg) of vitamin D, 440 mg of calcium, 3 mg of iron and 10 mg of potassium. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Total Health Formula?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Health Formula: Supplement Facts rows against the market (DSLD label 214920, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol360 IU (9 mcg)90%Vitamin D in Total Health Formula against 14,175 products9 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg9 mcg

80% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 27 mcg.

Calciumas Calcium Carbonate, Calcium Phosphate440 mg44%Calcium in Total Health Formula against 17,831 products440 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg440 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,320 mg.

Ironas Ferrous Fumarate3 mg17%Iron in Total Health Formula against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 9 mg.

Potassiumas Dipotassium Phosphate10 mg1%Potassium in Total Health Formula against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 30 mg.

Vitamin Aas Beta-Carotene5,000 IU100%Vitamin A in Total Health Formula against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 15,000 IU.

Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in Total Health Formula against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 300 mg.

Vitamin Eas D-Alpha-Tocopheryl Succinate75 IU250%Vitamin E in Total Health Formula against 6,459 products75 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.75 IU

Higher than 69% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 225 IU.

Thiamineas Thiamine Hydrochloride3 mg200%Thiamin in Total Health Formula against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 9 mg.

Riboflavin3 mg176%Riboflavin in Total Health Formula against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 9 mg.

Niacinas Niacinamide20 mg100%Niacin in Total Health Formula against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride3 mg150%Vitamin B6 in Total Health Formula against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 9 mg.

Folate250 mcg63%Folate in Total Health Formula against 7,022 products250 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.250 mcg

69% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 750 mcg.

Vitamin B12as Cyanocobalamin9 mcg150%Vitamin B12 in Total Health Formula against 14,425 products9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 27 mcg.

Biotin150 mcg50%Biotin in Total Health Formula against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 450 mcg.

Vitamin B5as D-Calcium Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in Total Health Formula against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 30 mg.

Phosphorusas Dicalcium Phosphate, Dipotassium PhosphatePhosphorus (Form: Dicalcium Phosphate, and Dipotassium Phosphate)335 mg33%Phosphorus in Total Health Formula against 3,786 products335 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg335 mg

Higher than 89% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 1,005 mg.

Iodineas Potassium Iodide75 mcg50%Iodine in Total Health Formula against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 225 mcg.

Magnesiumas Magnesium Oxide150 mg38%Magnesium in Total Health Formula against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 450 mg. 1.3 times the adult UL a day.

Zincas Zinc Oxide10 mcg67%

This amount is far outside what other labels list for zinc, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Seleniumas L-Selenomethionine12 mcg17%Selenium in Total Health Formula against 7,658 products12 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg12 mcg

93% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 36 mcg.

Copperas Copper Gluconate750 mcg37%Copper in Total Health Formula against 6,468 products0.75 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.75 mg

64% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2.25 mg.

Manganeseas Manganese Amino Acid Chelate2.5 mg125%Manganese in Total Health Formula against 7,016 products2.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.5 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 7.5 mg.

Chromiumas Chromium Amino Acid Chelate124 mcg103%Chromium in Total Health Formula against 7,825 products124 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg124 mcg

Higher than 67% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 372 mcg.

Molybdenumas Molybdenum Amino Acid Chelate15 mcg20%Molybdenum in Total Health Formula against 4,390 products15 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg15 mcg

87% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 45 mcg.

Protease40 mgProteolytic Enzymes (Proteases) in Total Health Formula against 327 products40 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.40 mg

Higher than 51% of 327 products listing proteolytic enzymes (proteases) (median 30 mg). Per day at the most servings: 120 mg.

Amylase75 mgAmylase in Total Health Formula against 326 products75 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.75 mg

Higher than 85% of 326 products listing amylase (median 14 mg). Per day at the most servings: 225 mg.

Lipase160 mgLipase in Total Health Formula against 366 products160 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.160 mg

Higher than 99% of 366 products listing lipase (median 10 mg). Per day at the most servings: 480 mg.

Peptidase4 mg
Lactase1.5 mgLactase in Total Health Formula against 138 products1.5 mg per serving; the middle half of products list 10 mg to 197.5 mg, the median 34 mg.1.5 mg

97% of 138 products listing lactase give more (median 34 mg). Per day at the most servings: 4.5 mg.

Vanadiumas Vanadium Amino Acid Chelate7 mcgVanadium in Total Health Formula against 1,744 products7 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg7 mcg

93% of 1,744 products listing vanadium give more (median 25 mcg). Per day at the most servings: 21 mcg.

Sucraseas Invertase10 mg
Diastase4 mgDiastase (unspecified) in Total Health Formula against 35 products4 mg per serving; the middle half of products list 7.5 mg to 64 mg, the median 20 mg.4 mg

91% of 35 products listing diastase (unspecified) give more (median 20 mg). Per day at the most servings: 12 mg.

Cellulase5 mgCellulase in Total Health Formula against 184 products5 mg per serving; the middle half of products list 3.74 mg to 30 mg, the median 10 mg.5 mg

60% of 184 products listing cellulase give more (median 10 mg). Per day at the most servings: 15 mg.

Boronas Boron Amino Acid Chelate15 mcgBoron in Total Health Formula against 3,339 products0.015 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.015 mg

over 99% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 0.045 mg.

Source: NIH ODS Dietary Supplement Label Database, label 214920 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
  • At 3 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 450 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.
  • 93% of the 7,658 products that print an amount of selenium list more than its 12 mcg of selenium (median 55 mcg).
  • Its 160 mg of lipase is higher than 99% of the 366 lipase products that print an amount; 4 list more.
  • 97% of the 138 products that print an amount of lactase list more than its 1.5 mg of lactase (median 34 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Total Health Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 3 capsules daily. 1 morning, noon and evening.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if the inner seal is broken or damaged.
As always, consult your physician before using this product if you are pregnant, lactating or have a medical condition.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 214920.

What else is on the label?

Other ingredients: Cellulose, Gelatin, Magnesium Stearate, Silica, Guar Gum.

How many labels does Total Health Formula have?

2 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 214920 (current) Entered March 24, 2020 · on the market · 90 capsules
  2. Label 1907 Entered November 25, 2011 · off the market February 12, 2020 · 90 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Micro-Tech (distributor), Mesa, AZ. All MicroTech Professional Formulations products.

Where next?