PlainVitamins

Total Balance Unisex Premium

by Xtendlife · tablet or pill · 180 tablets

  • On the market (NIH)
  • DSLD label 283408
  • Serving 6 tablets
  • 30 servings

Total Balance Unisex Premium by Xtendlife lists 85 ingredients, 81 with an amount per serving of 6 tablets, such as 1,725 mcg of vitamin A, 280 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 15 mg of vitamin E; 4 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Total Balance Unisex Premium?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Balance Unisex Premium: Supplement Facts rows against the market (DSLD label 283408, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fat0.5 g1%Fat (unspecified) in Total Balance Unisex Premium against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates2 g1%Carbohydrate in Total Balance Unisex Premium against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Total Balance Unisex Premium against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Protein1 g2%Protein in Total Balance Unisex Premium against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Mixed Carotenoids, Natural1,725 mcg192%
Vitamin Cas Ascorbyl Palmitate, Calcium Ascorbate, Potassium Ascorbate280 mg311%Vitamin C in Total Balance Unisex Premium against 18,583 products280 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg280 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol1000 IU25 mcg (1,000 IU)125%Vitamin D in Total Balance Unisex Premium against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate15 mg100%
Vitamin K2 Blend180 mcg150%
Menaquinone-490 mcg150%*Vitamin K in Total Balance Unisex Premium against 4,607 products180 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg180 mcg

Higher than 90% of 4,607 products listing vitamin K (median 80 mcg).

Mena Q7as Menaquinone-790 mcg
Thiamineas Thiamine Hydrochloride12 mg1,000%Thiamin in Total Balance Unisex Premium against 9,830 products12 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12 mg

Higher than 64% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate10 mg769%Riboflavin in Total Balance Unisex Premium against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Nicotinic Acid26 mg163%Niacin in Total Balance Unisex Premium against 12,413 products26 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg26 mg

Higher than 62% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate8 mg471%Vitamin B6 in Total Balance Unisex Premium against 15,277 products8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8 mg

Higher than 53% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-Methyltetrahydrofolate300 mcg75%Folate in Total Balance Unisex Premium against 7,022 products300 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.300 mcg

66% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cobamamide24 mcg1,000%Vitamin B12 in Total Balance Unisex Premium against 14,425 products24 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg24 mcg

58% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Total Balance Unisex Premium against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate41 mg820%Pantothenic Acid (Vitamin B5) in Total Balance Unisex Premium against 10,060 products41 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg41 mg

Higher than 71% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate, Phosphatidylcholine41 mg7%Choline in Total Balance Unisex Premium against 4,738 products41 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg41 mg

Higher than 52% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Ascorbate, Calcium L-5-Methyltetrahydrofolate, Calcium Magnesium Inositol Hexaphosphate76 mg6%Calcium in Total Balance Unisex Premium against 17,831 products76 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg76 mg

64% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Calcium Magnesium Inositol Hexaphosphate, Dicalcium Phosphate, Pyridoxal 5-Phosphate26 mg2%Phosphorus in Total Balance Unisex Premium against 3,786 products26 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg26 mg

86% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Total Balance Unisex Premium against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Calcium Magnesium Inositol Hexaphosphate, Magnesium Hydroxide66 mg16%Magnesium in Total Balance Unisex Premium against 14,003 products66 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg66 mg

55% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate9 mg82%Zinc in Total Balance Unisex Premium against 13,186 products9 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg9 mg

59% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine100 mcg182%Selenium in Total Balance Unisex Premium against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate0.1 mg11%Copper in Total Balance Unisex Premium against 6,468 products0.1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.1 mg

93% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate2 mg96%Manganese in Total Balance Unisex Premium against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate106 mcg303%Chromium in Total Balance Unisex Premium against 7,825 products106 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg106 mcg

Higher than 53% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate64 mcg142%Molybdenum in Total Balance Unisex Premium against 4,390 products64 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg64 mcg

Higher than 61% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Ascorbate, Potassium Iodide, Tripotassium Citrate69 mg1%Potassium in Total Balance Unisex Premium against 11,614 products69 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg69 mg

67% of 11,614 products listing potassium give more (median 99 mg).

L-Lysine Hydrochloride163 mgLysine in Total Balance Unisex Premium against 1,250 products163 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.163 mg

72% of 1,250 products listing lysine give more (median 500 mg).

CyanthOx 30as Sea Buckthorn Fruit Extract111 mgSea Buckthorn in Total Balance Unisex Premium against 70 products111 mg per serving; the middle half of products list 100 mg to 500 mg, the median 225 mg.111 mg

69% of 70 products listing sea buckthorn give more (median 225 mg).

Aloe vera Leaf Extract100 mgAloe in Total Balance Unisex Premium against 523 products100 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.100 mg

Higher than 56% of 523 products listing aloe (median 51 mg).

L-Carnosine100 mgCarnosine in Total Balance Unisex Premium against 154 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 100 mg.100 mg

49% of 154 products listing carnosine give more (median 100 mg).

L-Glutamine100 mgGlutamine in Total Balance Unisex Premium against 1,850 products0.1 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.1 g

88% of 1,850 products listing glutamine give more (median 1 g).

L-Tyrosine100 mgTyrosine in Total Balance Unisex Premium against 1,680 products100 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.100 mg

78% of 1,680 products listing tyrosine give more (median 500 mg).

Milk Thistle Seed Extract100 mgMilk Thistle in Total Balance Unisex Premium against 1,277 products100 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.100 mg

65% of 1,277 products listing milk thistle give more (median 175 mg).

Methylsulfonylmethane100 mgMethylsulfonylmethane in Total Balance Unisex Premium against 1,454 products100 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.100 mg

78% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).
Show the other 54 rows of the label
Total Balance Unisex Premium: rows 41 to 94
IngredientAmount% DVAmong products listing it
Glutathione, Reduced100 mgGlutathione in Total Balance Unisex Premium against 717 products100 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.100 mg

Higher than 61% of 717 products listing glutathione (median 50 mg).

Betaine Hydrochloride98 mgBetaine Hydrochloride in Total Balance Unisex Premium against 914 products98 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.98 mg

Higher than 59% of 914 products listing betaine hydrochloride (median 50 mg).

Dimethylglycine Hydrochloride90 mgDimethylglycine in Total Balance Unisex Premium against 157 products90 mg per serving; the middle half of products list 80 mg to 300 mg, the median 125 mg.90 mg

69% of 157 products listing dimethylglycine give more (median 125 mg).

L-Arginine Hydrochloride90 mgArginine in Total Balance Unisex Premium against 1,455 products90 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.90 mg

83% of 1,455 products listing arginine give more (median 500 mg).

L-Methionine90 mgMETHIONINE in Total Balance Unisex Premium against 981 products90 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.90 mg

51% of 981 products listing METHIONINE give more (median 100 mg).

N-Acetyl Glucosamine79 mgN-Acetyl Glucosamine in Total Balance Unisex Premium against 148 products79 mg per serving; the middle half of products list 79 mg to 500 mg, the median 250 mg.79 mg

74% of 148 products listing N-acetyl glucosamine give more (median 250 mg).

Ribonucleic Acidas Yeast75 mgRNA in Total Balance Unisex Premium against 159 products75 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.75 mg

Higher than 84% of 159 products listing RNA (median 20 mg).

N-Acetyl-L-Cysteine74 mgN-Acetyl Cysteine in Total Balance Unisex Premium against 1,259 products74 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.74 mg

73% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Bacopa leaf extract70 mgBacopa in Total Balance Unisex Premium against 481 products70 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.70 mg

89% of 481 products listing bacopa give more (median 200 mg).

DeltaGold Tocotrienol Complex67 mg
Tocotrienols30%20 mg
Inositolas Inositol, Inositol Hexaphosphate59 mgInositol in Total Balance Unisex Premium against 4,042 products59 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.59 mg

Higher than 71% of 4,042 products listing inositol (median 30 mg).

SAMe51 mgSAMe in Total Balance Unisex Premium against 163 products51 mg per serving; the middle half of products list 200 mg to 400 mg, the median 200 mg.51 mg

88% of 163 products listing SAMe give more (median 200 mg).

S-Adenosylmethionine Tosylate96 mg
Astragalus Root Extract50 mgAstragalus in Total Balance Unisex Premium against 604 products50 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.50 mg

73% of 604 products listing astragalus give more (median 132.5 mg).

Beta Glucanas Yeast50 mgBeta-Glucans in Total Balance Unisex Premium against 335 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

68% of 335 products listing beta-glucans give more (median 100 mg).

Ginger Root Extract50 mgGinger in Total Balance Unisex Premium against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg).

Ginkgo Leaf Extract50 mgGinkgo in Total Balance Unisex Premium against 1,339 products50 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.50 mg

61% of 1,339 products listing ginkgo give more (median 60 mg).

Guggul Gum Extract50 mgGuggul in Total Balance Unisex Premium against 279 products50 mg per serving; the middle half of products list 50 mg to 350 mg, the median 100 mg.50 mg

67% of 279 products listing guggul give more (median 100 mg).

L-Cysteine50 mgCysteine in Total Balance Unisex Premium against 516 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.50 mg

55% of 516 products listing cysteine give more (median 85 mg).

L-Ornithine Hydrochloride50 mgOrnithine in Total Balance Unisex Premium against 258 products50 mg per serving; the middle half of products list 100 mg to 900 mg, the median 400 mg.50 mg

83% of 258 products listing ornithine give more (median 400 mg).

L-Proline50 mgProline in Total Balance Unisex Premium against 387 products50 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.50 mg

84% of 387 products listing proline give more (median 487.5 mg).

L-Pyroglutamic Acid50 mg
Nigella Seed Extract50 mgBlack Seed in Total Balance Unisex Premium against 72 products50 mg per serving; the middle half of products list 100 mg to 750 mg, the median 325 mg.50 mg

83% of 72 products listing black seed give more (median 325 mg).

Olive Leaf Extract50 mgOlive in Total Balance Unisex Premium against 822 products50 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.50 mg

61% of 822 products listing olive give more (median 100 mg).

Para-Aminobenzoic Acid50 mgPABA in Total Balance Unisex Premium against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Pau d'Arco Root Extract50 mgPau d'Arco in Total Balance Unisex Premium against 149 products50 mg per serving; the middle half of products list 50 mg to 704 mg, the median 210 mg.50 mg

73% of 149 products listing pau d'Arco give more (median 210 mg).

Taurine50 mgTaurine in Total Balance Unisex Premium against 2,337 products50 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.50 mg

87% of 2,337 products listing taurine give more (median 500 mg).

Turmeric Root Extract50 mgTurmeric in Total Balance Unisex Premium against 2,369 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.50 mg

71% of 2,369 products listing turmeric give more (median 150 mg).

Oxi-fendas Blackcurrant extract40 mgBlack Currant in Total Balance Unisex Premium against 97 products40 mg per serving; the middle half of products list 40 mg to 250 mg, the median 50 mg.40 mg

70% of 97 products listing black currant give more (median 50 mg).

Coenzyme Q-1040 mgCoenzyme Q-10 in Total Balance Unisex Premium against 2,922 products40 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.40 mg

66% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Grape Seed Extract30 mgGrape in Total Balance Unisex Premium against 1,900 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.30 mg

65% of 1,900 products listing grape give more (median 50 mg).

Mineral Sea Salts30 mg
Piperineas Black Pepper28 mgPiperine in Total Balance Unisex Premium against 203 products28 mg per serving; the middle half of products list 4.75 mg to 10 mg, the median 5 mg.28 mg

Higher than 91% of 203 products listing piperine (median 5 mg).

Alpha-Lipoic Acid25 mgAlpha Lipoic Acid in Total Balance Unisex Premium against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

R-Lipoic Acid25 mg
Phosphatidyl Cholineas Sunflower Seed Lecithin25 mgPhosphatidylcholine in Total Balance Unisex Premium against 403 products25 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.25 mg

80% of 403 products listing phosphatidylcholine give more (median 120 mg).

Trans-Resveratrolas Japanese Knotweed25 mgResveratrol in Total Balance Unisex Premium against 1,123 products25 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.25 mg

66% of 1,123 products listing resveratrol give more (median 50 mg).

Alfalfa leaf & stem extract10 mgAlfalfa in Total Balance Unisex Premium against 477 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.10 mg

88% of 477 products listing alfalfa give more (median 200 mg).

Phosphatidyl L-Serineas Sunflower10 mgPhosphatidylserine in Total Balance Unisex Premium against 641 products10 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.10 mg

91% of 641 products listing phosphatidylserine give more (median 100 mg).

Rutinas Japanese Sophora9 mgRutin in Total Balance Unisex Premium against 1,232 products9 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.9 mg

82% of 1,232 products listing rutin give more (median 25 mg).

Policosanolas Sugar Cane8 mgPolicosanol in Total Balance Unisex Premium against 223 products8 mg per serving; the middle half of products list 10 mg to 20 mg, the median 10 mg.8 mg

80% of 223 products listing policosanol give more (median 10 mg).

Bamboo Extract6 mgBamboo in Total Balance Unisex Premium against 134 products6 mg per serving; the middle half of products list 25.75 mg to 600 mg, the median 92.5 mg.6 mg

91% of 134 products listing bamboo give more (median 92.5 mg).

Atpas Yeast5 mgAdenosine triphosphate in Total Balance Unisex Premium against 92 products5 mg per serving; the middle half of products list 51.25 mg to 400 mg, the median 400 mg.5 mg

86% of 92 products listing adenosine triphosphate give more (median 400 mg).

Luteinas Aztec Marigold3 mgLutein in Total Balance Unisex Premium against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Lycopeneas Tomato900 mcgLycopene in Total Balance Unisex Premium against 1,691 products0.9 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.9 mg

68% of 1,691 products listing lycopene give more (median 1.2 mg).

Astaxanthinas Haematococcus pluvialis800 mcgAstaxanthin in Total Balance Unisex Premium against 955 products0.8 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.8 mg

53% of 955 products listing astaxanthin give more (median 1 mg).

Boronas Boron Citrate600 mcgBoron in Total Balance Unisex Premium against 3,339 products0.6 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.6 mg

65% of 3,339 products listing boron give more (median 1 mg).

Zeaxanthinas Aztec Marigold500 mcgZeaxanthin in Total Balance Unisex Premium against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg).

Enzyme Blend150 mg
Bromelainas Pineapplein the blend, no amount given
Nattozimes Proteaseas Aspergillus melleus, Aspergillus oryzaein the blend, no amount given
Amylaseas Aspergillus oryzaein the blend, no amount given
Lipaseas Aspergillus nigerin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 283408 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 6,468 products that print an amount of copper list more than its 0.1 mg of copper (median 1 mg).
  • 88% of the 1,850 products that print an amount of glutamine list more than its 0.1 g of L-glutamine (filed by NIH under glutamine) (median 1 g).
  • 88% of the 163 products that print an amount of SAMe list more than its 51 mg of SAMe (median 200 mg).
  • 83% of the 72 products that print an amount of black seed list more than its 50 mg of nigella seed extract (filed by NIH under black seed) (median 325 mg).
  • 87% of the 2,337 products that print an amount of taurine list more than its 50 mg of taurine (median 500 mg).
  • Its 28 mg of piperine is higher than 91% of the 203 piperine products that print an amount; 10 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Total Balance Unisex Premium's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Use Adults: 6 tablets per day. Either take 6 tablets first thing in the morning or split into 2 doses, in the morning and later in the day.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 283408.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Dextrose, Water, Purified, Ethylcellulose, Ammonium Hydroxide, Medium Chain Triglyceride, Oleic Acid, Sodium Carboxymethyl Cellulose, Talc, Polydextrose, Maltodextrin, Silicon Dioxide, Sodium Carboxymethyl Cellulose, Rice Extract, Rice, Gum Arabic, Sunflower Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Best quality guarantee.

How many labels does Total Balance Unisex Premium have?

5 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 283408 (current) Entered March 22, 2023 · on the market · 180 tablets
  2. Label 82436 Entered January 25, 2018 · off the market June 17, 2022 · 90 tablets
  3. Label 32263 Entered April 25, 2014 · off the market November 2, 2017 · 90 tablets
  4. Label 17055 Entered January 25, 2013 · off the market July 19, 2013 · 90 tablets
  5. Label 5736 Entered February 23, 2012 · off the market December 12, 2012 · 90 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Products (NZ) LTD Member of the Xtend-Life Group (manufacturer), Christchurch, New Zealand. All Xtendlife products.

Where next?