PlainVitamins

Calcium Magnesium Complex

by The Vitamin Shoppe · tablet or pill · 300 tablets

  • On the market (NIH)
  • UPC 7 66536 01225 1
  • DSLD label 35849
  • Serving 4 tablets
  • 75 servings

Calcium Magnesium Complex by The Vitamin Shoppe lists 9 ingredients, 9 with an amount per serving of 4 tablets, such as 80 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D2, 20 IU of vitamin E and 1,500 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2014.

What is in Calcium Magnesium Complex?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Magnesium Complex: Supplement Facts rows against the market (DSLD label 35849, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid80 mg133%Vitamin C in Calcium Magnesium Complex against 18,583 products80 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg80 mg

61% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D2as Ergocalciferol1,000 IU (25 mcg)250%Vitamin D in Calcium Magnesium Complex against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate)20 IU67%Vitamin E in Calcium Magnesium Complex against 6,459 products20 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.20 IU

71% of 6,459 products listing vitamin E give more (median 30 IU).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)1,500 mg150%Calcium in Calcium Magnesium Complex against 17,831 products1,500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,500 mg

Higher than over 99% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)420 mg105%Magnesium in Calcium Magnesium Complex against 14,003 products420 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg420 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.2 times the adult UL a day.

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)10 mg500%Manganese in Calcium Magnesium Complex against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

Rose Hips extract 4:1Rose Hips extract 4:1 PlantPart: fruit Genus: Rosa Species: canina Note: equivalent to 40 mg powder10 mgDog Rose in Calcium Magnesium Complex against 397 products10 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.10 mg

71% of 397 products listing dog rose give more (median 25 mg).

Betaine HCl5 mgBetaine Hydrochloride in Calcium Magnesium Complex against 914 products5 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.5 mg

96% of 914 products listing betaine hydrochloride give more (median 50 mg).

Glutamic Acidas L-Glutamic AcidGlutamic Acid (Form: as L-Glutamic Acid)5 mgGlutamic Acid in Calcium Magnesium Complex against 697 products5 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.5 mg

93% of 697 products listing glutamic acid give more (median 80 mg).

Source: NIH ODS Dietary Supplement Label Database, label 35849 (entered July 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,500 mg of calcium is higher than over 99% of the 17,831 calcium products that print an amount; 60 list more.
  • At 1 serving a day, the most its directions give, the label lists 420 mg of magnesium, 1.2 times the adult Tolerable Upper Intake Level.
  • Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.
  • 96% of the 914 products that print an amount of betaine hydrochloride list more than its 5 mg of betaine HCl (filed by NIH under betaine hydrochloride) (median 50 mg).
  • 93% of the 697 products that print an amount of glutamic acid list more than its 5 mg of glutamic acid (median 80 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Calcium Magnesium Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take four (4) tablets daily, preferably with meals.
Warnings
Contains: Soy.
WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
KEEP OUT OF REACH OF CHILDREN.
TAMPER EVIDENT Do not use if outer seal is broken or missing.
Allergens and what it does not contain
gluten free dairy free nut free
Does not contain: Yeast, Wheat, Gluten, Sugar, Salt, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 35849.

What else is on the label?

Other ingredients: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Hydroxypropyl Methylcellulose, Silica, Magnesium Stearate, Lecithin powder, Alfalfa leaf powder, Polyethylene Glycol.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V SUITABLE FOR MOST VEGETARIANS.

How many labels does Calcium Magnesium Complex have?

2 labels are on file under this name since July 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 35849 (current) Entered July 25, 2014 · on the market · 300 tablets · UPC 7 66536 01225 1
  2. Label 35848 Entered July 25, 2014 · on the market · 100 tablets · UPC 7 66536 01224 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?