PlainVitamins

Super Vitamin Pak

by ISS Research · other (e.g. tea bag) · 88 lb

  • On the market (NIH)
  • DSLD label 70461
  • Serving 1 pak

Super Vitamin Pak by ISS Research lists 28 ingredients, 28 with an amount per serving of 1 pak, such as 10,000 IU of vitamin A, 400 IU (10 mcg) of vitamin D, 1,000 mg of vitamin C and 400 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.

What is in Super Vitamin Pak?

Each row as the label prints it, per serving of 1 pak. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Vitamin Pak: Supplement Facts rows against the market (DSLD label 70461, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Fish Liver OilVitamin A (Form: as Fish Liver Oil)10,000 IU200%Vitamin A in Super Vitamin Pak against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Das Fish Liver OilVitamin D (Form: as Fish Liver Oil)400 IU (10 mcg)100%Vitamin D in Super Vitamin Pak against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Cas Ascorbic Acid1,000 mg1,667%Vitamin C in Super Vitamin Pak against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)400 IU1,333%Vitamin E in Super Vitamin Pak against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamin Mononitrate)100 mg6,667%Thiamin in Super Vitamin Pak against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin100 mg5,882%Riboflavin in Super Vitamin Pak against 9,824 products100 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg100 mg

Higher than 96% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)100 mg5,000%Vitamin B6 in Super Vitamin Pak against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)100 mcg1,667%Vitamin B12 in Super Vitamin Pak against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)100 mg1,000%Pantothenic Acid (Vitamin B5) in Super Vitamin Pak against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Super Vitamin Pak against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Biotin100 mcg33%Biotin in Super Vitamin Pak against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Folic Acid400 mcg100%Folate in Super Vitamin Pak against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Calciumas Calcium Carbonate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, Dicalcium Phosphate)500 mg50%Calcium in Super Vitamin Pak against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Ironas Iron FumarateIron (Form: as Iron Fumarate)8 mg44%Iron in Super Vitamin Pak against 6,910 products8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg8 mg

Higher than 60% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg50%Iodine in Super Vitamin Pak against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)250 mg63%Magnesium in Super Vitamin Pak against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)11.5 mg77%Zinc in Super Vitamin Pak against 13,186 products11.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11.5 mg

Higher than 53% of 13,186 products listing zinc (median 11 mg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)1,500 mcg75%Copper in Super Vitamin Pak against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)500 mcg25%Manganese in Super Vitamin Pak against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg167%Chromium in Super Vitamin Pak against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Potassiumas Potassium SulfatePotassium (Form: as Potassium Sulfate)50 mg1%Potassium in Super Vitamin Pak against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Lecithinas Soy1,200 mgLecithin in Super Vitamin Pak against 804 products1,200 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,200 mg

Higher than 70% of 804 products listing lecithin (median 200 mg).

Lemon Bioflavonoids100 mgFlavonoid in Super Vitamin Pak against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).

Glutamic Acid Hydrochloride50 mgGlutamic Acid in Super Vitamin Pak against 697 products50 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.50 mg

55% of 697 products listing glutamic acid give more (median 80 mg).

Boron Gluconate3 mg

The label names the compound (Boron Gluconate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Choline Bitartrate100 mg18%*Choline in Super Vitamin Pak against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Inositol100 mgInositol in Super Vitamin Pak against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

Paba100 mcgPABA in Super Vitamin Pak against 1,610 products0.1 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.0.1 mg

98% of 1,610 products listing PABA give more (median 25 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 70461 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • Its 100 mg of vitamin B1 (filed by NIH under thiamin) is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • Its 100 mg of vitamin B2 (filed by NIH under riboflavin) is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
  • Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Vitamin Pak's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take one pak daily with food as a dietary supplement. May be taken at one time or periodically with meals throughout the day.
Warnings
Warning - Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six in case of accidental overdose, call a physician or Poison Control center immediately.
Keep out of reach of children.

Source: label statements in DSLD label 70461.

What else is on the label?

Other ingredients: Whey, Gelatin, Stearic Acid, Magnesium Stearate, Vegetable Glycerin, Soybean, Water, Mixed Tocopherols, Rose Hips.

How many labels does Super Vitamin Pak have?

One label is on file, entered on February 24, 2017.

  1. Label 70461 (current) Entered February 24, 2017 · on the market · 88 lb

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ISS Research (distributor), Charlotte, NC. All ISS Research products.

Where next?