PlainVitamins

Comparison

Super Vitamin Pak and Twice Daily Multi Energy Multi-Vita-Min

Super Vitamin Pak (ISS Research) lists 28 distinct ingredients and Twice Daily Multi Energy Multi-Vita-Min (Solaray) 27 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.

Amount per serving (and % of the Daily Value)
IngredientSuper Vitamin PakTwice Daily Multi Energy Multi-Vita-Min
Vitamin C1,000 mg (1111%)300 mg (333%)
Calcium500 mg (38%)200 mg (15%)
Vitamin B6100 mg (5882%)50 mg (2941%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium250 mg (60%)100 mg (24%)
Vitamin B12100 mcg (4167%)50 mcg (2083%)
Zinc11.5 mg (105%)15 mg (136%)
Niacin100 mg (625%)50 mg (313%)
Vitamin E400 IU200 IU
Potassium50 mg (1%)20 mg (under 1%)
Folate400 mcg400 mcg
Vitamin A10,000 IU15,000 IU
Pantothenic Acid (Vitamin B5)100 mg (2000%)50 mg (1000%)
Riboflavin100 mg (7692%)50 mg (3846%)
Thiamin100 mg (8333%)50 mg (4167%)
Biotin100 mcg (333%)300 mcg (1000%)
Iron8 mg (44%)18 mg (100%)
Chromium200 mcg (571%)200 mcg (571%)
Manganese0.5 mg (22%)6 mg (261%)
Copper1.5 mg (167%)1 mg (111%)
Iodine75 mcg (50%)225 mcg (150%)
Choline100 mg (18%)25 mg (5%)
Inositol100 mg25 mg
Boron3 mg1 mg
PABA0.1 mg25 mg
Sodium5 mg
Selenium100 mcg (182%)
Flavonoid100 mg
Lecithin1,200 mg
Glutamic Acid50 mg

Amounts are per serving as DSLD gives them: Super Vitamin Pak, 1 pak; Twice Daily Multi Energy Multi-Vita-Min, 2 capsules. Current labels entered February 2017 and November 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own