PlainVitamins

Super Shred

by Cellucor · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 42595 13436 0
  • DSLD label 335133
  • Serving 2 capsules
  • 30 servings

Super Shred by Cellucor lists 15 ingredients, 15 with an amount per serving of 2 capsules, such as 1.2 mg of thiamine, 1.3 mg of riboflavin, 16 mg of niacin and 1.7 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Super Shred?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Shred: Supplement Facts rows against the market (DSLD label 335133, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Mononitrate1.2 mg100%Thiamin in Super Shred against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 2.4 mg.

Riboflavin1.3 mg100%Riboflavin in Super Shred against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2.6 mg.

Niacinas Niacinamide16 mg100%Niacin in Super Shred against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 32 mg.

Vitamin B6as Pyridoxal 5-Phosphate1.7 mg100%Vitamin B6 in Super Shred against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 3.4 mg.

Folateas 6S-5-methyltetrahydrofolate, Calcium Salt167 mcg DFE42%
Vitamin B12as Methylcobalamin2.4 mcg100%Vitamin B12 in Super Shred against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 4.8 mcg.

Chromaxas Chromium200 mcg571%Chromium in Super Shred against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg.

Cardioseas Sweet Orange Fruit Extractstd. 2S-Hesperidin500 mgSweet Orange in Super Shred against 135 products500 mg per serving; the middle half of products list 60 mg to 450 mg, the median 100 mg.500 mg

Higher than 76% of 135 products listing sweet orange (median 100 mg). Per day at the most servings: 1,000 mg.

Advantra-Zas Bitter Orange Fruit Extractstd. 10% P-Synephrine250 mgBitter orange in Super Shred against 198 products250 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.250 mg

Higher than 78% of 198 products listing bitter orange (median 100 mg). Per day at the most servings: 500 mg.

Caffeine Anhydrous200 mgCaffeine in Super Shred against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg.

Coleus forskohlii Root Extractas Forskolinstd. 19% forskolin100 mgColeus in Super Shred against 303 products100 mg per serving; the middle half of products list 73.5 mg to 250 mg, the median 125 mg.100 mg

51% of 303 products listing coleus give more (median 125 mg). Per day at the most servings: 200 mg.

Guarana Seed Extractas Paullinia cupana Seed Extract100 mgGuarana in Super Shred against 317 products100 mg per serving; the middle half of products list 50 mg to 300 mg, the median 125 mg.100 mg

53% of 317 products listing guarana give more (median 125 mg). Per day at the most servings: 200 mg.

Caffeine22%22 mg
Oligonolas Green Tea Leaf Extract, Lychee Fruit Extract50 mg
Yohimbe Bark Extractas Yohimbine30 mgYohimbe in Super Shred against 313 products30 mg per serving; the middle half of products list 4 mg to 100 mg, the median 31.3 mg.30 mg

51% of 313 products listing yohimbe give more (median 31.3 mg). Per day at the most servings: 60 mg.

Cayenneas Capsaicinoidsstd. to 5% capsaicinoids20 mg

Source: NIH ODS Dietary Supplement Label Database, label 335133 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Shred's, rare ingredients counting for more.

  • StimukalMetabolic Nutrition 8 shared, 36% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use Take 2 capsules daily with water or a meal. Do not exceed 4 capsules per day. Do not consume within 4 hours of bedtime. For best results take for at least 8-weeks in conjunction with an effective exercise training program and reduced calorie diet.
Warnings
Contains: Tree nuts (lychee nut)
Do not exceed 4 capsules per day. Do not consume within 4 hours of bedtime.
Warning This product is only intended to be consumed by healthy adults, 18 years of age or older.
Do not consume if pregnant or nursing.
Do not use this product if you have any serious medical condition.
Before using this product. consult with a licensed, qualified, health care professional, including but not limited to, if you suspect you have or have been treated for, diagnosed with, or have a family history of any medical condition, or if you have been using any prescription or over-the-counter medication.
Immediately discontinue use and contact a medical doctor if you experience an adverse reaction to this product. Do not consume if sensitive to caffeine or wishing to eliminate caffeine from your diet. Discontinue use 2 weeks prior to surgery. Do not use if the safety seal is broken or missing.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 335133.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

How many labels does Super Shred have?

One label is on file, entered on July 24, 2025.

  1. Label 335133 (current) Entered July 24, 2025 · on the market · 60 capsules · UPC 8 42595 13436 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutrabolt (distributor), Austin, TX. All Cellucor products.

Where next?