Standardized Extract Ashwagandha 500 mg

by Mason Natural · capsule · 60 capsules

  • On the market (NIH)
  • UPC 3 11845 17875 6
  • DSLD label 202061
  • Serving 1 capsule

Standardized Extract Ashwagandha 500 mg by Mason Natural lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 21 mg of calcium and 500 mg of ashwagandha extract. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Standardized Extract Ashwagandha 500 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Standardized Extract Ashwagandha 500 mg: Supplement Facts rows against the market (DSLD label 202061, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Tricalcium PhosphateCalcium (Form: as Tricalcium Phosphate)21 mg2%Calcium in Standardized Extract Ashwagandha 500 mg against 17,831 products21 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg21 mg

90% of 17,831 products listing calcium give more (median 115 mg).

Ashwagandha extractAshwagandha extract PlantPart: root Genus: Withania Species: somnifera Note: standardized to contain not less than500 mgAshwagandha in Standardized Extract Ashwagandha 500 mg against 1,646 products500 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.500 mg

Higher than 74% of 1,646 products listing ashwagandha (median 250 mg).

Withanolides>= 5 mg

Source: NIH ODS Dietary Supplement Label Database, label 202061 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 17,831 products that print an amount of calcium list more than its 21 mg of calcium (median 115 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Standardized Extract Ashwagandha 500 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults - Take one capsule daily, preferably with food, as a dietary supplement.
Warnings
Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your physician before use.
Discontinue use and consult your physician if any adverse reactions occur.
Keep out of reach of children.
Tamper-Evident Seal: Do not use product if seal appears tampered.
Allergens and what it does not contain
Guaranteed no added: Sugar, Sodium, Yeast, Soy, Corn, Wheat, Dairy, Fish, Tree Nuts, Peanuts, Eggs, Crustacean Shellfish, Artificial Flavors and Preservatives.
Soy free
Storage
Store in a dry place under controlled room temperature: 20(0)-25(0)C (68(0)-77(0)F).

Source: label statements in DSLD label 202061.

What else is on the label?

Other ingredients: Gelatin, Cellulose, Silica, Magnesium Stearate, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Mason guarantee Laboratory Tested; cGMP Certified Good Manufacturing Practice.

How many labels does Standardized Extract Ashwagandha 500 mg have?

One label is on file, entered on April 25, 2019.

  1. Label 202061 (current) Entered April 25, 2019 · on the market · 60 capsules · UPC 3 11845 17875 6

DSLD also links this label to: Sports Twist Tubes Fruit Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mason Vitamins, Inc. (distributor), Miami Lakes, FL. All Mason Natural products.

Where next?