PlainVitamins

Spectrum Support Three Part A

by Brainchild Nutritionals · liquid · 16 ounces

  • On the market (NIH)
  • DSLD label 328587
  • Serving 2 tsp (50 lbs)
  • 48 servings

Spectrum Support Three Part A by Brainchild Nutritionals lists 19 ingredients, 19 with an amount per serving of 2 tsp, such as 2,500 IU of vitamin A, 200 mg of vitamin C, 133 IU (3.33 mcg) of vitamin D3 and 50 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Spectrum Support Three Part A?

Each row as the label prints it, per serving of 2 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Spectrum Support Three Part A: Supplement Facts rows against the market (DSLD label 328587, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 mg
Sodium5 mg1%Sodium in Spectrum Support Three Part A against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 15 mg.

Total Carbohydrates3 mg1%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin Aas Mixed Carotenoids2,500 IU65%Vitamin A in Spectrum Support Three Part A against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 7,500 IU.

Vitamin Cas Calcium Carbonate200 mg333%Vitamin C in Spectrum Support Three Part A against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 600 mg.

Vitamin D3as Cholecalciferol133 IU (3.33 mcg)33%Vitamin D in Spectrum Support Three Part A against 14,175 products3.33 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.33 mcg

91% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 9.98 mcg.

Vitamin Eas D-Alpha-Tocopherol Acetate50 IU167%Vitamin E in Spectrum Support Three Part A against 6,459 products50 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.50 IU

Higher than 61% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 150 IU.

Vitamin B1as Thiamine Hydrochloride10 mg667%Thiamin in Spectrum Support Three Part A against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 30 mg.

Vitamin B2as Riboflavin 5-Phosphate10 mg588%Riboflavin in Spectrum Support Three Part A against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 30 mg.

Vitamin B3as Inositol, Niacinamide15 mg75%Niacin in Spectrum Support Three Part A against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 45 mg. 1.3 times the adult UL a day.

Vitamin B6as Pyridoxine Alpha-Ketoglutarate12 mg583%Vitamin B6 in Spectrum Support Three Part A against 15,277 products12 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg12 mg

Higher than 66% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 36 mg.

Quatrefolicas 5-Methyltetrahydrofolate233 mcg58%Folate in Spectrum Support Three Part A against 7,022 products233 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.233 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 699 mcg.

Vitamin B12as Methylcobalamin267 mcg4,444%Vitamin B12 in Spectrum Support Three Part A against 14,425 products267 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg267 mcg

Higher than 79% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 801 mcg.

Biotin167 mcg56%Biotin in Spectrum Support Three Part A against 9,447 products167 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg167 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 501 mcg.

Vitamin B5as Calcium Pantothenate50 mg500%Pantothenic Acid (Vitamin B5) in Spectrum Support Three Part A against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 150 mg.

Cholineas Choline Citrate27 mg5%*Choline in Spectrum Support Three Part A against 4,738 products27 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg27 mg

59% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 81 mg.

Inositol33 mgInositol in Spectrum Support Three Part A against 4,042 products33 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.33 mg

Higher than 52% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 99 mg.

Quercetin20 mgQuercetin in Spectrum Support Three Part A against 1,548 products20 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.20 mg

84% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 60 mg.

Trimethylglycine67 mgBetaine in Spectrum Support Three Part A against 731 products67 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.67 mg

69% of 731 products listing betaine give more (median 250 mg). Per day at the most servings: 201 mg.

L-Glycine67 mgGlycine in Spectrum Support Three Part A against 1,078 products67 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.67 mg

77% of 1,078 products listing glycine give more (median 300 mg). Per day at the most servings: 201 mg.

Dimethylaminoethanol Bitartrate15 mgDeanol in Spectrum Support Three Part A against 365 products15 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.15 mg

92% of 365 products listing deanol give more (median 100 mg). Per day at the most servings: 45 mg.

N-Acetyl Cysteine8 mgN-Acetyl Cysteine in Spectrum Support Three Part A against 1,259 products8 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.8 mg

98% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 24 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 328587 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,175 products that print an amount of vitamin D list more than its 3.33 mcg (133 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 3 servings a day, the most its directions give, the label lists 45 mg of niacin, 1.3 times the adult Tolerable Upper Intake Level.
  • 92% of the 365 products that print an amount of deanol list more than its 15 mg of dimethylaminoethanol bitartrate (filed by NIH under deanol) (median 100 mg).
  • 98% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 8 mg of N-acetyl cysteine (median 150 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Use with Part B Spectrum Support Minerals Suggested use: As a dietary supplement, take 2 teaspoons, 3 times a day with meals. May mix with other beverages or water. Start low and increase gradually to full dose. Dose by body weight: 50 lbs 2 teaspoon, 3 times a day 100 lbs 3 teaspoon, 3 times a day 150 lbs 4 teaspoon, 2 times a day
Allergens and what it does not contain
This product does not contain Eggs, wheat, gluten, dairy, casein, yeast, corn, soy, refined sugars, artificial sweeteners, colors or flavors.
Storage
Keep bottle tightly closed. Check expiration at the bottom of the bottle. Store in a dry place, away from sun light. Refrigerate after opening and use within 3 months

Source: label statements in DSLD label 328587.

What else is on the label?

Other ingredients: Water, Purified, Xanthan Gum, Glycerin, Ashwagandha Extract, Burdock Extract, Astragalus extract, Sarsaparilla Extract, Fennel Seed Extract, Ginkgo Extract, Gotu Kola Extract, Gymnema Sylvestre Extract, Milk Thistle Extract, Schisandra Extract, Potassium Sorbate.

How many labels does Spectrum Support Three Part A have?

2 labels are on file under this name since May 21, 2025: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 328587 (current) Entered June 25, 2025 · on the market · 16 ounces
  2. Label 328586 Entered May 21, 2025 · on the market · 180 liquid capsules · UPC 8 13348 01119 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Brainchild Nutritionals, LLC (distributor), Miami, FL. All Brainchild Nutritionals products.

Where next?