PlainVitamins

Spectrum Support One Part A Lemon Lime Flavor

by Brainchild Nutritionals · liquid · 16 ounces

  • On the market (NIH)
  • UPC 8 13348 01096 5
  • DSLD label 328584
  • Serving 2 to 4 tsp; amounts per 2 tsp
  • 48 servings

Spectrum Support One Part A Lemon Lime Flavor by Brainchild Nutritionals lists 17 ingredients, 17 with an amount per serving of 2 tsp, such as 2,500 IU of vitamin A, 167 mg of vitamin C, 133 IU (3.33 mcg) of vitamin D3 and 50 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Spectrum Support One Part A Lemon Lime Flavor?

Each row as the label prints it, per serving of 2 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Spectrum Support One Part A Lemon Lime Flavor: Supplement Facts rows against the market (DSLD label 328584, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Sodium5 mg1%Sodium in Spectrum Support One Part A Lemon Lime Flavor against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 15 mg.

Total Carbohydrates3 g1%Carbohydrate in Spectrum Support One Part A Lemon Lime Flavor against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 9 g.

Vitamin Aas Mixed Carotenoids2,500 IU65%Vitamin A in Spectrum Support One Part A Lemon Lime Flavor against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 7,500 IU.

Vitamin Cas Calcium Ascorbate167 mg205%Vitamin C in Spectrum Support One Part A Lemon Lime Flavor against 18,583 products167 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg167 mg

Higher than 61% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 501 mg.

Vitamin D3as Cholecalciferol133 IU (3.33 mcg)33%Vitamin D in Spectrum Support One Part A Lemon Lime Flavor against 14,175 products3.33 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.33 mcg

91% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 9.98 mcg.

Vitamin Eas D-Alpha-Tocopherol Acetate50 IU167%Vitamin E in Spectrum Support One Part A Lemon Lime Flavor against 6,459 products50 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.50 IU

Higher than 61% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 150 IU.

Vitamin B1as Thiamine Hydrochloride7 mg444%Thiamin in Spectrum Support One Part A Lemon Lime Flavor against 9,830 products7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg7 mg

Higher than 56% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 21 mg.

Vitamin B2as Riboflavin 5-Phosphate3 mg196%Riboflavin in Spectrum Support One Part A Lemon Lime Flavor against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 9 mg.

Vitamin B3as Inositol, Niacinamide7 mg33%Niacin in Spectrum Support One Part A Lemon Lime Flavor against 12,413 products7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7 mg

87% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 21 mg.

Vitamin B6as Pyridoxine Alpha-Ketoglutarate1 mg50%Vitamin B6 in Spectrum Support One Part A Lemon Lime Flavor against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 3 mg.

Quatrefolicas 5-Methyltetrahydrofolate50 mcg13%Folate in Spectrum Support One Part A Lemon Lime Flavor against 7,022 products50 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.50 mcg

94% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 150 mcg.

Vitamin B12as Methylcobalamin50 mcg833%Vitamin B12 in Spectrum Support One Part A Lemon Lime Flavor against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 150 mcg.

Biotin83 mcg28%Biotin in Spectrum Support One Part A Lemon Lime Flavor against 9,447 products83 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg83 mcg

67% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 249 mcg.

Vitamin B5as Calcium Pantothenate42 mg417%Pantothenic Acid (Vitamin B5) in Spectrum Support One Part A Lemon Lime Flavor against 10,060 products42 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg42 mg

Higher than 71% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 126 mg.

Cholineas Choline Citrate27 mg5%*Choline in Spectrum Support One Part A Lemon Lime Flavor against 4,738 products27 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg27 mg

59% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 81 mg.

Inositol33 mgInositol in Spectrum Support One Part A Lemon Lime Flavor against 4,042 products33 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.33 mg

Higher than 52% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 99 mg.

Bioflavonoid17 mgFlavonoid in Spectrum Support One Part A Lemon Lime Flavor against 2,343 products17 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.17 mg

86% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 51 mg.

Trimethylglycine33 mgBetaine in Spectrum Support One Part A Lemon Lime Flavor against 731 products33 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.33 mg

82% of 731 products listing betaine give more (median 250 mg). Per day at the most servings: 99 mg.

Dimethylaminoethanol Bitartrate13 mgDeanol in Spectrum Support One Part A Lemon Lime Flavor against 365 products13 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.13 mg

93% of 365 products listing deanol give more (median 100 mg). Per day at the most servings: 39 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 328584 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,175 products that print an amount of vitamin D list more than its 3.33 mcg (133 IU) of vitamin D (median 15 mcg (600 IU)).
  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 94% of the 7,022 products that print an amount of folate list more than its 50 mcg of quatrefolic (filed by NIH under folate) (median 400 mcg).
  • 93% of the 365 products that print an amount of deanol list more than its 13 mg of dimethylaminoethanol bitartrate (filed by NIH under deanol) (median 100 mg).

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Spectrum Support One Part A Lemon Lime Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Use together with spectrum support mineral. Suggested use: As a dietary supplement, take 3 times a day with meals. May mix with other beverages or water. Start low and increase gradually to full dose. Dose by body weight: 50 lbs 2 teaspoon, 3 times a day 100 lbs 3 teaspoon, 3 times a day 150 lbs 4 teaspoon, 2 times a day
Allergens and what it does not contain
This product does not contain Eggs, wheat, gluten, dairy, casein, yeast, corn, soy, refined sugars, artificial sweeteners, colors or flavors
Storage
Keep bottle tightly closed. Store in a dry place, away from sun light. Refrigerate after opening and use within 3 months

Source: label statements in DSLD label 328584.

What else is on the label?

Other ingredients: Water, Purified, Xanthan Gum, Glycerin, Ashwagandha Extract, Burdock Extract, Astragalus Extract, Sarsaparilla Extract, Fennel Seed Extract, Ginkgo Extract, Gotu Kola Extract, Gymnema Sylvestre Extract, Milk Thistle Extract, Schisandra extract, Potassium Sorbate, Lemon Lime Extract.

How many labels does Spectrum Support One Part A Lemon Lime Flavor have?

One label is on file, entered on July 24, 2025.

  1. Label 328584 (current) Entered July 24, 2025 · on the market · 16 ounces · UPC 8 13348 01096 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Brainchild Nutritionals, LLC (distributor), Miami, FL. All Brainchild Nutritionals products.

Where next?