SP250 Blue Raspberry
by Gaspari Nutrition · powder · 10.6 oz.
- On the market (NIH)
- UPC 6 46511 02291 1
- DSLD label 45961
- Serving 10 to 20 g (1-2 scoops); amounts per 10 g
- 30 servings
SP250 Blue Raspberry by Gaspari Nutrition lists 23 ingredients, 9 with an amount per serving of 10 g, such as 250 mg of vitamin C, 30 mg of niacin, 6 mg of vitamin B6 and 40 mcg of vitamin B12; 14 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.
What is in SP250 Blue Raspberry?
Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 250 mg | 416% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 30 mg | 150% | Higher than 63% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 6 mg | 300% | 49% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 40 mcg | 686% | Higher than 50% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate) | 50 mg | 2% | 72% of 11,614 products listing potassium give more (median 99 mg). |
| CarnoSynas Beta-Alanine | 3,200 mg | Higher than 66% of 1,778 products listing beta-alanine (median 2 g). | |
| Creatine Hydrochloride | 1,000 mg | 75% of 1,768 products listing creatine give more (median 2.5 g). | |
| L-Citrulline Malate | 1,000 mg | 71% of 655 products listing citrulline malate give more (median 3 g). | |
| S-(2-Boronoethyl)-L-Cysteine | 200 mg | ||
| SP250(TM) CogniDRIVE Matrix | 3,000 mg | ||
| Taurine | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| Glucuronolactone | in the blend, no amount given | ||
| DMAE Bitartrate | in the blend, no amount given | ||
| Choline Bitartrate | in the blend, no amount given | ||
| Glycerol Monostearate | in the blend, no amount given | ||
| Agmatine Sulfate | in the blend, no amount given | ||
| Insane Energy Blend | 750 mg | ||
| Eria jarensis extract | in the blend, no amount given | ||
| Caffeine Anhydrous | in the blend, no amount given | ||
| Theobroma cacao | in the blend, no amount given | ||
| Citrus Rx(R) Complex | in the blend, no amount given | ||
| Citrus natsudaidai Hayata extract | in the blend, no amount given | ||
| Citrus junos Sieb. ex Tanaka extract | in the blend, no amount given | ||
| Citrus aurantium extract | in the blend, no amount given | ||
| Theacrine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 45961 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 14 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with SP250 Blue Raspberry's, rare ingredients counting for more.
- SP250 Fruit PunchGaspari Nutrition 23 shared, 96% alike
- SP250 PineappleGaspari Nutrition 23 shared, 96% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS FOR USE: Read all warnings prior to use. Use as a dietary supplement on training days. To determine tolerance, begin by taking 1 serving (1 scoop) mixed with 8 oz. of water 20-30 minutes before training. After personal tolerance has been assessed, take one to two servings (1 to 2 scoops) 20 to 30 minutes before training. Add 8 oz. of water per each serving.
- Warnings
- ALLERGEN WARNING: Contains None
- Do not exceed 2 servings in any 24 hour period. WARNING: This product is only intended to be consumed by healthy adults 18 years of age or older.
- Pregnant or nursing women should not use this product. Consult with your health care provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAO -B inhibitor or any other medication, including but not limited to MAOI's SSRIs or any other compounds with serotonergic activity.
- Do not combine with alcohol. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use is safety seal is broken or missing.
- THIS PRODUCT MAY CONTAIN INGREDIENTS BANNED BY CERTAIN ORGANIZATIONS, USER ASSUMES ALL RISKS. LIABILITIES OR CONSEQUENCES REGARDING TESTING.
- KEEP OUT OF REACH OF CHILDREN.
- CONTAINS 250 MG CAFFEINE. Individuals who consume caffeine or other stimulants with this product or who are sensitive to caffeine may experience serious adverse health effects.
- WARNING FOR STATE OF CALIFORNIA RESIDENTS ONLY. (California Proposition 65). This product contains a chemical known to the State of California to cause birth defects or otehr reproductive harm.
- Storage
- Please store in a cool dry place.
Source: label statements in DSLD label 45961.
What else is on the label?
Other ingredients: Natural and Artificial flavors, Malic Acid, Sucralose, Acesulfame Potassium, Silica, FD&C Red #40 Lake, FD&C Blue #1 Lake.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GN; Carnosyn(TM) Carnosine Synthesizer.
How many labels does SP250 Blue Raspberry have?
One label is on file, entered on May 22, 2015.
- Label 45961 (current) Entered May 22, 2015 · on the market · 10.6 oz. · UPC 6 46511 02291 1
DSLD also links this label to: SP250 Fruit Punch (flavor difference), SP250 Pineapple (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gaspari Nutrition (distributor), Lakewood, NJ. All Gaspari Nutrition products.