Soya Lecithin Granules
by Solgar · powder · 16 ozs
- Off the market since November 2022 (NIH)
- UPC 0 33984 01561 6
- DSLD label 218362
- Serving 7.5 g (1 scoop)
- 60 servings
Soya Lecithin Granules by Solgar lists 3 ingredients, 3 with an amount per serving of 7.5 g, such as 202 mg of phosphorus, 90 mg of potassium and 7,500 mg of non-GMO soy lecithin, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Soya Lecithin Granules?
Each row as the label prints it, per serving of 7.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 50 Calories | ||
| Total Fat | 4 g | 5% | Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 8 g. |
| Saturated Fat | 1 g | 5% | 34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 2 g. |
| Polyunsaturated Fat | 2.5 g | Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g). Per day at the most servings: 5 g. | |
| Monounsaturated Fat | 0 g | ||
| Total Carbohydrates | less than 1 g | 1% | |
| Phosphorus | 202 mg | 16% | Higher than 78% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 404 mg. |
| Potassium | 90 mg | 2% | 55% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 180 mg. |
| non-GMO Soy Lecithinnon-GMO Soy Lecithin Note: 7.5 g | 7,500 mg | Higher than 97% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 15,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 218362 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 7,500 mg of non-GMO soy lecithin (filed by NIH under lecithin) is higher than 97% of the 804 lecithin products that print an amount; 14 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Soya Lecithin Granules's, rare ingredients counting for more.
- BioPC ProOrtho Molecular Products 7 shared, 83% alike
- 100% Natural Lecithin GranulesCalifornia Academy of Health · off the market 7 shared, 82% alike
- Sunflower Lecithin Soy FreeNature's Craft 5 shared, 71% alike
- Organic Sunflower LecithinMicro Ingredients 8 shared, 68% alike
- Sunflower LecithinNOW 7 shared, 61% alike
- Sunflower Liquid LecithinNOW 7 shared, 61% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement for adults, take one (1) scoop up to two times daily, preferably with a meal, or as directed by a healthcare practitioner.
- Warnings
- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under lid is missing or damaged.
- Contains Soy ingredient.
- Allergens and what it does not contain
- Gluten, wheat & dairy free
- Free of: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener and color.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 218362.
What else is on the label?
Other ingredients: Soya Lecithin granules.
How many labels does Soya Lecithin Granules have?
4 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 218362 (current) Entered April 23, 2020 · off the market November 2, 2022 · 16 ozs · UPC 0 33984 01561 6
- Label 218353 Entered April 23, 2020 · off the market November 2, 2022 · 8 ozs · UPC 0 33984 01560 9
- Label 44321 Entered April 24, 2015 · off the market November 18, 2019 · 16 oz. · UPC 0 33984 01561 6
- Label 44318 Entered April 24, 2015 · off the market November 18, 2019 · 8 oz. · UPC 0 33984 01560 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Solgar, Inc. (distributor), Leonia, NJ, U.S.A.. All Solgar products.