PlainVitamins

Source Of Life Women Liquid Natural Berry Flavor

by NaturesPlus · liquid · 30 fl. Oz.

  • On the market (NIH)
  • UPC 0 97467 30951 7
  • DSLD label 250463
  • Serving 1 fl. oz. ((or 2 Tablespoons) (1 Capful) (29.57 ml))
  • 30 servings

Source Of Life Women Liquid Natural Berry Flavor by NaturesPlus lists 23 ingredients, 23 with an amount per serving of 1 fl. oz., such as 10,000 IU of vitamin A, 500 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D3 and 100 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Source Of Life Women Liquid Natural Berry Flavor?

Each row as the label prints it, per serving of 1 fl. oz.. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Source Of Life Women Liquid Natural Berry Flavor: Supplement Facts rows against the market (DSLD label 250463, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories50 Calories
Total Carbohydrates14 g5%Carbohydrate in Source Of Life Women Liquid Natural Berry Flavor against 21,979 products14 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.14 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Sugar10 gSugar in Source Of Life Women Liquid Natural Berry Flavor against 11,807 products10 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.10 g

Higher than 93% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)10,000 IU200%Vitamin A in Source Of Life Women Liquid Natural Berry Flavor against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Source Of Life Women Liquid Natural Berry Flavor against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as LichenVitamin D3 (Form: from Lichen) (Alt. Name: Cholecalciferol)100 IU (2.5 mcg)25%Vitamin D in Source Of Life Women Liquid Natural Berry Flavor against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)100 IU333%Vitamin E in Source Of Life Women Liquid Natural Berry Flavor against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)150 mcg188%Vitamin K in Source Of Life Women Liquid Natural Berry Flavor against 4,607 products150 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg150 mcg

Higher than 87% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin HCl) (Alt. Name: Vitamin B1)50 mg3,333%Thiamin in Source Of Life Women Liquid Natural Berry Flavor against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Source Of Life Women Liquid Natural Berry Flavor against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in Source Of Life Women Liquid Natural Berry Flavor against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in Source Of Life Women Liquid Natural Berry Flavor against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium-L-5-Methyltetrahydrofolate)800 mcg200%Folate in Source Of Life Women Liquid Natural Berry Flavor against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)200 mcg3,333%Vitamin B12 in Source Of Life Women Liquid Natural Berry Flavor against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Source Of Life Women Liquid Natural Berry Flavor against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)60 mg600%Pantothenic Acid (Vitamin B5) in Source Of Life Women Liquid Natural Berry Flavor against 10,060 products60 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg60 mg

Higher than 82% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate Complex)100 mg10%Calcium in Source Of Life Women Liquid Natural Berry Flavor against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Aminoate ComplexIron (Form: as Iron Aminoate Complex)4.5 mg25%Iron in Source Of Life Women Liquid Natural Berry Flavor against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Source Of Life Women Liquid Natural Berry Flavor against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate ComplexMagnesium (Form: as Magnesium Citrate Complex)250 mg63%Magnesium in Source Of Life Women Liquid Natural Berry Flavor against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate Complex)15 mg100%Zinc in Source Of Life Women Liquid Natural Berry Flavor against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Aminoate ComplexSelenium (Form: as Selenium Aminoate Complex)100 mcg143%Selenium in Source Of Life Women Liquid Natural Berry Flavor against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Chlorophyllin, Copper Aminoate ComplexCopper (Form: as Copper Aminoate Complex, Chlorophyllin)1 mg50%Copper in Source Of Life Women Liquid Natural Berry Flavor against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2 mg100%Manganese in Source Of Life Women Liquid Natural Berry Flavor against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)120 mcg100%Chromium in Source Of Life Women Liquid Natural Berry Flavor against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Aminoate ComplexMolybdenum (Form: as Molybdenum Aminoate Complex)50 mcg67%Molybdenum in Source Of Life Women Liquid Natural Berry Flavor against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 250463 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Shake well. As a dietary supplement for women, take two tablespoons or one capful (about 30 ml) once daily. Berry-flavored Source of Life Women Liquid can be enjoyed straight from the bottle or mixed with a favorite beverage to create an energizing, nutritious power drink.
Warnings
Note: If you are pregnant or nursing, consult your healthcare practitioner before using any herbal product.
Warning: Accidental overdose of iron- containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Allergens and what it does not contain
Gluten Free
Free from artificial colors and sweeteners.
Storage
Keep tightly closed. Refrigerate after opening.

Source: label statements in DSLD label 250463.

What else is on the label?

Other ingredients: Water, Fructose, Magnesium Oxide, Calcium Carbonate, Vegetable Glycerin, Citric Acid, Zinc Sulfate, Choline Bitartrate, Inositol, Natural flavors, Ipriflavone, standardized Soy extract, Xanthan Gum, Lemon Bioflavonoids, Ferrous Sulfate, Spirulina, Potassium Sorbate, Sodium Benzoate, Lutein, Boron Citrate, Bromelain, Lipase, Herbal Antioxidant Complex, Fem-Effect Complex.

How many labels does Source Of Life Women Liquid Natural Berry Flavor have?

One label is on file, entered on May 22, 2021.

  1. Label 250463 (current) Entered May 22, 2021 · on the market · 30 fl. Oz. · UPC 0 97467 30951 7

DSLD also links this label to: Source Of Life Women Liquid Natural Berry Flavor (image difference, same product), Source of Life Women Liquid Natural Berry Flavor (image difference, same product), Source Of Life Women Liquid Natural Berry Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All NaturesPlus products.

Where next?