Source Of Life Green Lightning Bar

by Nature's Plus · bar · 1.76 oz.

  • Off the market since February 2022 (NIH)
  • UPC 0 97467 99625 0
  • DSLD label 21490
  • Serving 50 g (1 bar)

Source Of Life Green Lightning Bar by Nature's Plus lists 21 ingredients, 1 with an amount per serving of 50 g, such as 20 mg of potassium; 20 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Source Of Life Green Lightning Bar?

Each row as the label prints it, per serving of 50 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Source Of Life Green Lightning Bar: Supplement Facts rows against the market (DSLD label 21490, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories170 Calories
Calories from Fat50 Calories
Total Fat6 g9%Fat (unspecified) in Source Of Life Green Lightning Bar against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Source Of Life Green Lightning Bar against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Sodium35 mg1%Sodium in Source Of Life Green Lightning Bar against 14,514 products35 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.35 mg

60% of 14,514 products listing sodium give more (median 55 mg).

Potassium20 mg1%Potassium in Source Of Life Green Lightning Bar against 11,614 products20 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg20 mg

89% of 11,614 products listing potassium give more (median 99 mg).

Total Carbohydrates24 g8%Carbohydrate in Source Of Life Green Lightning Bar against 21,979 products24 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.24 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g17%Fiber in Source Of Life Green Lightning Bar against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Sugar11 gSugar in Source Of Life Green Lightning Bar against 11,807 products11 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.11 g

Higher than 94% of 11,807 products listing sugar (median 2 g).

Protein6 g12%Protein in Source Of Life Green Lightning Bar against 8,985 products6 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.6 g

63% of 8,985 products listing protein give more (median 16 g).

Vitamin Ano amount given25%
Vitamin Cno amount given25%
Calciumno amount given30%
Ironno amount given25%
Vitamin Eno amount given25%
Thiamineno amount given30%
Riboflavinno amount given30%
Niacinno amount given30%
Vitamin B6no amount given30%
Folic Acidno amount given20%
Vitamin B12no amount given25%
Biotinno amount given25%
Pantothenic Acidno amount given25%
Phosphorusno amount given20%
Iodineno amount given40%
Magnesiumno amount given35%
Zincno amount given35%
Seleniumas L-Selenomethionineno amount given50%
Copperno amount given35%
Manganeseno amount given150%

Source: NIH ODS Dietary Supplement Label Database, label 21490 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Source Of Life Green Lightning Bar's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For a delicious antioxidant, energy-boosting snack, enjoy one bar with an 8 oz. glass of water.

Source: label statements in DSLD label 21490.

What else is on the label?

Other ingredients: Bran granola, Proprietary Non-GMO Protein Blend, Fructose, coating, dried Cranberries, Green Lightning Proprietary Whole Food Blend, Beet greens, olive, Irish Moss, oat greens, Kale, Chicory, Artichoke, collards, parsnips, zucchini, dandelion greens, turnip greens, peas, Mustard Greens, Canola Oil, Guar Gum, almond slices, pumpkin seeds, Natural flavors, Vegetable Glycerin, Calcium Phosphate, Super CitriMax, Honey, L-Taurine, Vitamin & Mineral Blend, apple cider vinegar, Citric Acid, Rice syrup, L-Carnitine L-Tartrate, Bromelain, Malic Acid, Salt, Papain, Chlorophyllin, Lecithin, Protease, Lactobacillus plantarum, Bifidobacterium bifidum, B. longum, Hawthorne, guggul extract, reishi mushroom, Cayenne, Shiitake mushroom.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): TRI-PART PROTEIN(R); NON-GMO Natural Soy(R).

How many labels does Source Of Life Green Lightning Bar have?

One label is on file, entered on May 24, 2013.

  1. Label 21490 (current) Entered May 24, 2013 · off the market February 28, 2022 · 1.76 oz. · UPC 0 97467 99625 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Nature's Plus products.

Where next?