Source of Life Gold Tablets
by Natures Plus · tablet or pill · 180 tablets
- On the market (NIH)
- UPC 0 97467 30712 4
- DSLD label 248867
- Serving 3 tablets
- 60 servings
Source of Life Gold Tablets by Natures Plus lists 96 ingredients, 38 with an amount per serving of 3 tablets, such as 15,000 IU of vitamin A, 1,010 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 250 IU of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 57 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.
What is in Source of Life Gold Tablets?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Beta Carotene, Lutein, Lycopene | 15,000 IU | 300% | Higher than 93% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid, Esterified-C | 1,010 mg | 1,683% | Higher than 98% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Lichen | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 250 IU | 833% | Higher than 89% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin K2as Menaquinone-4, Menaquinone-7 | 100 mcg | 125% | Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiaminas Thiamin HCl | 30 mg | 2,000% | Higher than 78% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin | 30 mg | 1,764% | Higher than 82% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide | 125 mg | 625% | Higher than 93% of 12,413 products listing niacin (median 20 mg). 3.6 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 30 mg | 1,500% | Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium-L-5-Methyltetrahydrofolate) Note: naturally occurring from Organic Gold Standard | 425 mcg | 106% | Higher than 76% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 1,000 mcg | 16,667% | Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate | 125 mg | 1,250% | Higher than 92% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Citrate, D-Calcium Phosphate, Spirulina platensis | 250 mg | 25% | Higher than 73% of 17,831 products listing calcium (median 115 mg). |
| Iodineas Kelp, Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Aminoate complex | 125 mg | 31% | Higher than 66% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Aminoate, Zinc PicolinateZinc (Form: as Zinc Aminoate Complex, Zinc Picolinate) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Aminoate Complex | 70 mcg | 100% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Chlorophyllin, Copper Aminoate Complex | 4.5 mg | 225% | Higher than over 99% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese Aminoate Complex | 4 mg | 200% | Higher than 75% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Aminoate Complex | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Potassiumas Potassium Aminoate Complex, Spirulina | 50 mg | 2% | 72% of 11,614 products listing potassium give more (median 99 mg). |
| Whole Food PhytoAlgae & Organic Mushroom Blend | 800 mg | ||
| Fucaceae | in the blend, no amount given | ||
| Laminaria Brown Algae | in the blend, no amount given | ||
| Irish Moss | in the blend, no amount given | ||
| Dulse | in the blend, no amount given | ||
| Red Seaweed | in the blend, no amount given | ||
| Spirulina algae | in the blend, no amount given | ||
| Bladderwrack | in the blend, no amount given | ||
| Hijiki | in the blend, no amount given | ||
| Wakame | in the blend, no amount given | ||
| Nori | in the blend, no amount given | ||
| Kombu | in the blend, no amount given | ||
| Mushrooms | in the blend, no amount given | ||
| Wood Ear | no amount given | ||
| Cordysim | no amount given | ||
| Maitake | no amount given |
Show the other 70 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Shiitake | no amount given | ||
| Oyster Mushroom | no amount given | ||
| White Wood Ear | no amount given | ||
| Chlorophyllas Copper Chlorophyllin, Spirulina | no amount given | ||
| Multi Color Whole Food Blend | 725 mg | ||
| Guava | in the blend, no amount given | ||
| Holy Basil | in the blend, no amount given | ||
| Lemon | in the blend, no amount given | ||
| Amlaas B Complex, Vitamin C | in the blend, no amount given | ||
| Amino Acidsas Chia, Mineral Aminoates, Spirulina | 510 mg | ||
| Whole Food Omega Fatty Acid and Prebiotic Fiber Blend | 200 mg | ||
| supplying 85 mg of Omega-3, -9, and other healthful fatty acidsas black currant, Borage, Chia | 85 mg | ||
| Enzyme Blend | 100 mg | ||
| Bromelainas Pineapple | Bromelain (Form: from Pineapple) Note: 80 GDU | ||
| Amylase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| PapainPapain (Form: from Papaya) | in the blend, no amount given | ||
| Betaine HCl | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Activessence | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Pectinase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| XylanaseXylanase | in the blend, no amount given | ||
| Anti-Aging Blend | 50 mg | ||
| Alpha-Lipoic Acid | in the blend, no amount given | ||
| R-Lipoic Acid | in the blend, no amount given | ||
| MSM | in the blend, no amount given | ||
| Glutathione | in the blend, no amount given | ||
| NAC | in the blend, no amount given | ||
| Turmericas Curcumin | in the blend, no amount given | ||
| Grape seed extractas Proanthocyanidins | in the blend, no amount given | ||
| Trans-Resveratrolas Grape seed concentrate, Polygonum cuspidatum, Red Wine concentrate | 50 mg | 45% of 1,123 products listing resveratrol give more (median 50 mg). | |
| Coenzyme Q10 | 50 mg | 53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). | |
| Inositol | 50 mg | Higher than 55% of 4,042 products listing inositol (median 30 mg). | |
| Bioflavonoid Complexas Citrus spp., Flavanols, Flavanones | 30 mg | 62% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Whole Food Fiber Complex | 30 mg | ||
| Apple Pectin | in the blend, no amount given | ||
| Arabinogalactan | in the blend, no amount given | ||
| Modified Citrus Pectin | in the blend, no amount given | ||
| Vegetable Oligosaccharidessoluble Vegetable Oligosaccharides | in the blend, no amount given | ||
| Flax | in the blend, no amount given | ||
| Cholineas Choline Bitartrate | 30 mg | 5%* | 53% of 4,738 products listing choline give more (median 40 mg). |
| Korean Ginseng | 25 mg | 77% of 706 products listing oriental ginseng give more (median 90 mg). | |
| Paba | 25 mg | 47% of 1,610 products listing PABA give more (median 25 mg). | |
| Quercetinas Dimorphandra mollis | 10 mg | 90% of 1,548 products listing quercetin give more (median 100 mg). | |
| Trace Mineral Complex | 10 mg | ||
| Chlorophyllas Spirulina | 7.5 mg | 69% of 394 products listing chlorophyll give more (median 16 mg). | |
| Rutinas Sophora japonica | 5 mg | 84% of 1,232 products listing rutin give more (median 25 mg). | |
| Hesperidin Complexas Citrus aurantium | 5 mg | ||
| Carotenoids | 5 mg | Higher than 66% of 261 products listing carotenoids (median 4 mg). | |
| Luteinas active Carotenoid | 4 mg | Higher than 57% of 2,493 products listing lutein (median 3 mg). | |
| Lycopene | 2.5 mg | Higher than 60% of 1,691 products listing lycopene (median 1.2 mg). | |
| Full Spectrum Probiotic Blend | 2 mg | ||
| Lactobacillus acidophilus | in the blend, no amount given | ||
| Fos | in the blend, no amount given | ||
| L. plantarum | in the blend, no amount given | ||
| L. casei | in the blend, no amount given | ||
| L. bulgaricus | in the blend, no amount given | ||
| L. brevis | in the blend, no amount given | ||
| L. rhamnosus | in the blend, no amount given | ||
| L. lactis | in the blend, no amount given | ||
| Bifidobacterium animalis lactis | in the blend, no amount given | ||
| B. bifidum | in the blend, no amount given | ||
| L. sporogenes | in the blend, no amount given | ||
| Streptococcus thermophilus | 2 mg | ||
| Boronas Boron CitrateBoron (Form: as Boron Citrate) | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). | |
| Octacosanol | 200 mcg | 48% of 186 products listing octacosanol give more (median 200 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 248867 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 15,000 IU of vitamin A is higher than 93% of the 5,772 vitamin A products that print an amount; 326 list more.
- Its 1,010 mg of vitamin C is higher than 98% of the 18,583 vitamin C products that print an amount; 435 list more.
- At 1 serving a day, the most its directions give, the label lists 125 mg of niacin, 3.6 times the adult Tolerable Upper Intake Level.
- Its 125 mg of pantothenic acid (vitamin B5) is higher than 92% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 724 list more.
- Its 4.5 mg of copper is higher than over 99% of the 6,468 copper products that print an amount; 37 list more.
- 90% of the 1,548 products that print an amount of quercetin list more than its 10 mg of quercetin (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Source of Life Gold Tablets's, rare ingredients counting for more.
- Source of Life Gold TabletsNaturesPlus 92 shared, 99% alike
- Source of Life Gold Mini-TabsNaturesPlus 90 shared, 38% alike
- Source of Life Gold Drink Mix Delicious Tropical Fruit FlavorNature's Plus · off the market 87 shared, 37% alike
- Source of Life Gold Mini-TabsNatures Plus · off the market 89 shared, 36% alike
- Gold TabletsNature's Plus Source of Life · off the market 90 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, three tablets once daily.
- Warnings
- Keep out of the reach of children.
- Allergens and what it does not contain
- Gluten free
- Free from artificial colors, preservatives, yeast, wheat, soy and milk.
- Storage
- Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 248867.
What else is on the label?
Other ingredients: Vegetable Cellulose, Di-Calcium Phosphate, Microcystalline Cellulose, Magnesium Oxide, Stearic Acid, Magnesium Stearate, Zinc Sulfate, Manganese Sulfate, Silica, Pharmaceutical Glaze.
How many labels does Source of Life Gold Tablets have?
2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 248867 (current) Entered August 23, 2021 · on the market · 180 tablets · UPC 0 97467 30712 4
- Label 218624 Entered July 23, 2020 · off the market March 17, 2021 · 90 tablets · UPC 0 97467 30711 7
DSLD also links this label to: Gold Tablets (package size difference, same product), Gold Tablets (package size difference, same product), Gold Tablets (package size difference, same product), Source of Life Gold Tablets (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Natures Plus products.