Source of Life Gold Tablets

by NaturesPlus · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 97467 30711 7
  • DSLD label 266116
  • Serving 3 tablets
  • 30 servings

Source of Life Gold Tablets by NaturesPlus lists 98 ingredients, 38 with an amount per serving of 3 tablets, such as 4,505 mcg RAE of vitamin A, 1,010 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 167 mg of vitamin E; 60 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Source of Life Gold Tablets?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Source of Life Gold Tablets: Supplement Facts rows against the market (DSLD label 266116, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Protein1 g2%Protein in Source of Life Gold Tablets against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta Carotene, Lutein, Lycopene15000 IU4,505 mcg RAE501%
Vitamin Cas Ascorbic Acid, Esterified-Corganic Gold Standard1,010 mg1,122%Vitamin C in Source of Life Gold Tablets against 18,583 products1,010 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,010 mg

Higher than 98% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Lichen1000 IU25 mcg (1,000 IU)125%Vitamin D in Source of Life Gold Tablets against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate250 IU167 mg1,113%
Vitamin K2as Menaquinone-4, Menaquinone-7100 mcg83%Vitamin K in Source of Life Gold Tablets against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminas Thiamin HCl30 mg2,500%Thiamin in Source of Life Gold Tablets against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin30 mg2,308%Riboflavin in Source of Life Gold Tablets against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide125 mg NE781%Niacin in Source of Life Gold Tablets against 12,413 products125 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg125 mg

Higher than 93% of 12,413 products listing niacin (median 20 mg). 3.6 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride30 mg1,765%Vitamin B6 in Source of Life Gold Tablets against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium-L-5-Methyltetrahydrofolate708 mcg DFE177%
L-Methylfolate425 mcg
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Source of Life Gold Tablets against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Source of Life Gold Tablets against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate125 mg2,500%Pantothenic Acid (Vitamin B5) in Source of Life Gold Tablets against 10,060 products125 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg125 mg

Higher than 92% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate30 mg5%Choline in Source of Life Gold Tablets against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Citrate, D-Calcium Phosphate, Spirulina platensis250 mg19%Calcium in Source of Life Gold Tablets against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iodineas Kelp, Potassium Iodide150 mcg100%Iodine in Source of Life Gold Tablets against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aminoate complex125 mg30%Magnesium in Source of Life Gold Tablets against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Aminoate Complex, Zinc Picolinate15 mg135%Zinc in Source of Life Gold Tablets against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Aminoate Complex70 mcg127%Selenium in Source of Life Gold Tablets against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Chlorophyllin, Copper Aminoate Complex4.5 mg500%Copper in Source of Life Gold Tablets against 6,468 products4.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg4.5 mg

Higher than over 99% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Aminoate Complex4 mg174%Manganese in Source of Life Gold Tablets against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Aminoate Complex120 mcg343%Chromium in Source of Life Gold Tablets against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Potassiumas Potassium Aminoate Complex, Spirulina60 mg1%Potassium in Source of Life Gold Tablets against 11,614 products60 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg60 mg

69% of 11,614 products listing potassium give more (median 99 mg).

Whole Food PhytoAlgae & Organic Mushroom Blend800 mg
Fucaceaein the blend, no amount given
Laminaria Brown Algaein the blend, no amount given
Irish Mossin the blend, no amount given
Dulsein the blend, no amount given
Red Seaweedin the blend, no amount given
Spirulina Algaein the blend, no amount given
Bladderwrackin the blend, no amount given
Hijikiin the blend, no amount given
Wakamein the blend, no amount given
Noriin the blend, no amount given
Kombuin the blend, no amount given
Mushroomsin the blend, no amount given
Wood Earno amount given
Show the other 73 rows of the label
Source of Life Gold Tablets: rows 41 to 113
IngredientAmount% DVAmong products listing it
Cordysimno amount given
Maitakeno amount given
Shiitakeno amount given
Oyster Mushroomno amount given
White Wood Earno amount given
Lion's Maneno amount given
Chlorophyllas Copper Chlorophyllin, Spirulinano amount given
Multi Color Whole Food Blend725 mg
Organic Gold Standard Whole Food Complex70 mg
Guavain the blend, no amount given
Holy Basilin the blend, no amount given
Lemonin the blend, no amount given
Amlaas B Complex, Vitamin Cin the blend, no amount given
Amino Acidsas Chia, Mineral Aminoates, Spirulina510 mg
Whole Food Omega Fatty Acid and Prebiotic Fiber Blend200 mg
Omega-3, -9, and Other Healthful Fatty Acidsas Black Currant, Borage, Chia85 mg
Enzyme Blend100 mg
Bromelainas Pineapple80 Gelatin Digesting Unitsin the blend, no amount given
Amylasein the blend, no amount given
Lipasein the blend, no amount given
Papainas Papayain the blend, no amount given
Betaine HClin the blend, no amount given
Lactasein the blend, no amount given
Proteasein the blend, no amount given
Cellulasein the blend, no amount given
Acti-Zymein the blend, no amount given
Cellulasein the blend, no amount given
Pectinasein the blend, no amount given
Hemicellulasein the blend, no amount given
Xylanasein the blend, no amount given
Anti-Aging Blend50 mg
Alpha-Lipoic Acidin the blend, no amount given
R-Lipoic Acidin the blend, no amount given
MSMin the blend, no amount given
Glutathionein the blend, no amount given
NACin the blend, no amount given
Turmericas Curcuminin the blend, no amount given
Grape seed extractas Proanthocyanidinsin the blend, no amount given
Trans-Resveratrolas Grape Seed Extract, Polygonum cuspidatum Root Extract, Red Wine Extract, Concentrate50 mgResveratrol in Source of Life Gold Tablets against 1,123 products50 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.50 mg

45% of 1,123 products listing resveratrol give more (median 50 mg).

Coenzyme Q1050 mgCoenzyme Q-10 in Source of Life Gold Tablets against 2,922 products50 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.50 mg

53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Inositol50 mgInositol in Source of Life Gold Tablets against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Bioflavonoid Complexas Citrus spp., Flavanols, Flavanones30 mgFlavonoid in Source of Life Gold Tablets against 2,343 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.30 mg

62% of 2,343 products listing flavonoid give more (median 50 mg).

Whole Food Fiber Complex30 mg
Apple Pectinin the blend, no amount given
Arabinogalactanin the blend, no amount given
Modified Citrus Pectinin the blend, no amount given
soluble Vegetable Oligosaccharidesin the blend, no amount given
Flaxin the blend, no amount given
Korean Ginseng25 mgOriental Ginseng in Source of Life Gold Tablets against 706 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.25 mg

77% of 706 products listing oriental ginseng give more (median 90 mg).

Paba25 mgPABA in Source of Life Gold Tablets against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Quercetinas Dimorphandra mollis10 mgQuercetin in Source of Life Gold Tablets against 1,548 products10 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.10 mg

90% of 1,548 products listing quercetin give more (median 100 mg).

Trace Mineral Complex10 mg
Chlorophyllas Spirulina7.5 mgChlorophyll in Source of Life Gold Tablets against 394 products7.5 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.7.5 mg

69% of 394 products listing chlorophyll give more (median 16 mg).

Rutinas Sophora japonica5 mgRutin in Source of Life Gold Tablets against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg).

Hesperidin Complexas Citrus sinensis5 mg
Carotenoids4 mgCarotenoids in Source of Life Gold Tablets against 261 products4 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.4 mg

36% of 261 products listing carotenoids give more (median 4 mg).

Luteinas active Carotenoid3 mgLutein in Source of Life Gold Tablets against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Lycopene2.5 mgLycopene in Source of Life Gold Tablets against 1,691 products2.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2.5 mg

Higher than 60% of 1,691 products listing lycopene (median 1.2 mg).

Full Spectrum Probiotic Blend2 mg
Lactobacillus acidophilusin the blend, no amount given
Fosin the blend, no amount given
L. plantarumin the blend, no amount given
L. caseiin the blend, no amount given
L. bulgaricusin the blend, no amount given
L. brevisin the blend, no amount given
L. rhamnosusin the blend, no amount given
L. lactisin the blend, no amount given
Bifidobacterium animalis lactisin the blend, no amount given
B. bifidumin the blend, no amount given
L. sporogenesin the blend, no amount given
Streptococcus thermophilusin the blend, no amount given
Boronas Boron Citrate1 mgBoron in Source of Life Gold Tablets against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Octacosanol200 mcgOctacosanol in Source of Life Gold Tablets against 186 products200 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.200 mcg

48% of 186 products listing octacosanol give more (median 200 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 266116 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,010 mg of vitamin C is higher than 98% of the 18,583 vitamin C products that print an amount; 435 list more.
  • At 1 serving a day, the most its directions give, the label lists 125 mg of niacin, 3.6 times the adult Tolerable Upper Intake Level.
  • Its 125 mg of pantothenic acid (vitamin B5) is higher than 92% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 724 list more.
  • Its 4.5 mg of copper is higher than over 99% of the 6,468 copper products that print an amount; 37 list more.
  • 90% of the 1,548 products that print an amount of quercetin list more than its 10 mg of quercetin (median 100 mg).
  • 84% of the 1,232 products that print an amount of rutin list more than its 5 mg of rutin (median 25 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Source of Life Gold Tablets's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, three tablets once daily.
Warnings
Keep out of the reach of children.
Allergens and what it does not contain
Gluten free
Free from artificial colors, preservatives and all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.
Storage
Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 266116.

What else is on the label?

Other ingredients: Vegetable Cellulose, Di-Calcium Phosphate, Microcystalline Cellulose, Magnesium Oxide, Stearic Acid, Magnesium Stearate, Zinc Sulfate, Manganese Sulfate, Silica, Pharmaceutical Glaze.

How many labels does Source of Life Gold Tablets have?

One label is on file, entered on December 13, 2022.

  1. Label 266116 (current) Entered December 13, 2022 · on the market · 90 tablets · UPC 0 97467 30711 7

DSLD also links this label to: Gold Tablets (image difference, same product), Gold Tablets (package size difference, same product), Gold Tablets (image difference, same product), Gold Tablets (package size difference, same product), Gold Tablets (image difference, same product), Gold Tablets (package size difference, same product), Source of Life Gold Tablets (image difference, same product), Source of Life Gold Tablets (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of NaturesPlus (manufacturer), Amityville, New York. All NaturesPlus products.

Where next?