Silymarin Plus

by Source Naturals · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 21078 00036 5
  • DSLD label 296289
  • Serving 1 to 2 tablets; amounts per 2 tablets
  • 30 servings

Silymarin Plus by Source Naturals lists 5 ingredients, 5 with an amount per serving of 2 tablets, such as 200 mg of vitamin C, 50 IU of vitamin E, 326 mg of silymarin and 100 mg of inositol. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Silymarin Plus?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Silymarin Plus: Supplement Facts rows against the market (DSLD label 296289, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid200 mg333%Vitamin C in Silymarin Plus against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 400 mg.

Vitamin Eas D-Alpha-Tocopheryl Succinate50 IU167%Vitamin E in Silymarin Plus against 6,459 products50 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.50 IU

Higher than 61% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 100 IU.

Silymarinas Milk Thistle seed extract326 mgSilymarin in Silymarin Plus against 208 products326 mg per serving; the middle half of products list 63.75 mg to 203 mg, the median 116 mg.326 mg

Higher than 93% of 208 products listing silymarin (median 116 mg). Per day at the most servings: 652 mg.

Inositol100 mgInositol in Silymarin Plus against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 200 mg.

Cholineas Choline Bitartrate83 mg15%*Choline in Silymarin Plus against 4,738 products83 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg83 mg

Higher than 72% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 166 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 296289 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 326 mg of silymarin is higher than 93% of the 208 silymarin products that print an amount; 13 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 to 2 tablets twice daily with a meal.
Warnings
Contains soy
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.

Source: label statements in DSLD label 296289.

What else is on the label?

Other ingredients: Sorbitol, Stearic Acid, modified Cellulose Gum, Silica, Magnesium Stearate.

How many labels does Silymarin Plus have?

2 labels are on file under this name since December 22, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 296289 (current) Entered August 23, 2023 · on the market · 60 tablets · UPC 0 21078 00036 5
  2. Label 82189 Entered December 22, 2017 · on the market · 120 tablets · UPC 0 21078 00461 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.

Where next?