Choline & Inositol 350 mg
by Martin Avenue Pharmacy · tablet or pill · 90 tablets
- On the market (NIH)
- DSLD label 18848
- Serving 1 tablet
Choline & Inositol 350 mg by Martin Avenue Pharmacy lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 350 mg of choline and 350 mg of inositol. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.
What is in Choline & Inositol 350 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 350 mg | 64%* | Higher than 92% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 1,050 mg. |
| Inositolas RiceInositol (Form: from Rice) | 350 mg | Higher than 93% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 1,050 mg. |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 18848 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 350 mg of choline is higher than 92% of the 4,738 choline products that print an amount; 354 list more.
- Its 350 mg of inositol is higher than 93% of the 4,042 inositol products that print an amount; 293 list more.
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Inositol & CholineSource Naturals same ingredients
- Choline Bitartrate Inositol 500 mgVitamin World same ingredients
- Choline Bitartrate & Inositol 250 mg/250 mgGood 'N Natural · off the market same ingredients
- Choline & Inositol 500 mgNOW · off the market same ingredients
- Choline & InositolSwanson Premium Brand · off the market same ingredients
- Choline & Inositol 500 mgThe Vitamin Shoppe same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, adults take one tablet, one (1) to three (3) times daily with meals, or as directed by a health care professional.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains No Added sugar, salt, yeast, wheat, corn, preservatives, artificial colors or flavors.
- Storage
- Store in a cool, dry place and away from direct light.
Source: label statements in DSLD label 18848.
What else is on the label?
Other ingredients: Betaine, Methionine, Lecithin, May contain one or more of the following:.
How many labels does Choline & Inositol 350 mg have?
One label is on file, entered on February 25, 2013.
- Label 18848 (current) Entered February 25, 2013 · on the market · 90 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Martin Avenue Pharmacy, Inc. (distributor), Naperville, IL. All Martin Avenue Pharmacy products.