Solar Synergy Berry
by Mt. Capra · powder · 420 grams
- On the market (NIH)
- UPC 6 33924 00420 7
- DSLD label 320512
- Serving 28 g (4 Scoops)
- 15 servings
Solar Synergy Berry by Mt. Capra lists 4 ingredients, 1 with an amount per serving of 28 g, such as 740 mg of potassium; 3 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.
What is in Solar Synergy Berry?
Each row as the label prints it, per serving of 28 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 100 Calories | ||
| Calories from Fat | 0 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 220 mg | 10% | Higher than 85% of 14,514 products listing sodium (median 55 mg). |
| Total Carbohydrates | 20 g | 7% | Higher than 95% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 0 g | 0% | |
| Sugarsnot added | 8 g | Higher than 90% of 11,807 products listing sugar (median 2 g). | |
| Protein | 4 g | 8% | 66% of 8,985 products listing protein give more (median 16 g). |
| Potassium | 740 mg | 16%* | Higher than 97% of 11,614 products listing potassium (median 99 mg). |
| Calcium | no amount given | 20% | |
| Vitamin C | no amount given | 204% | |
| Iron | no amount given | 8% |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 320512 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 740 mg of potassium is higher than 97% of the 11,614 potassium products that print an amount; 316 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- Micellar Casein UnflavoredCalifornia Gold Nutrition SPORT same ingredients
- IsoFlex VanillaALLMAX NUTRITION · off the market same ingredients
- Organic Super C Berry BlendHealth Ranger Select same ingredients
- Organic Camu Camu PowderGroovy Bee same ingredients
- Real Gains Vanilla Ice CreamUniversal Nutrition 12 shared, 94% alike
- Real Gains Chocolate Ice CreamUniversal Nutrition 12 shared, 94% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested directions Mix 4 scoops with 32 oz (946mL) of water and shake vigorously.
- Warnings
- Contains Goat Milk
- Allergens and what it does not contain
- No hormones No antibiotics Gluten free Non-GMO No chemicals or preservatives added
Source: label statements in DSLD label 320512.
What else is on the label?
Other ingredients: Goat Milk Mineral Whey, Berry Flavor, Natural, Goji, Lohan fruit, Sea Buckthorn, Acai, Elderberry, Sensoril, Capros, VitaGrape, Yacon, Aronia, Goat Milk Cream, Stevia.
How many labels does Solar Synergy Berry have?
One label is on file, entered on November 22, 2024.
- Label 320512 (current) Entered November 22, 2024 · on the market · 420 grams · UPC 6 33924 00420 7
DSLD also links this label to: Solar Synergy (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Mt. Capra Products (manufacturer), Chehalis, WA. All Mt. Capra products.