SleepWorks Lavender Spearmint

by AdvoCare · liquid · 12 single serving bottles

  • On the market (NIH)
  • UPC W3721/00D0514
  • DSLD label 178347
  • Serving 2 fl. oz. (60mL)
  • 12 servings

SleepWorks Lavender Spearmint by AdvoCare lists 13 ingredients, 5 with an amount per serving of 2 fl. oz., such as 5 mg of niacin, 2 mg of vitamin B6, 5 mg of zinc and 100 mg of magnesium; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.

What is in SleepWorks Lavender Spearmint?

Each row as the label prints it, per serving of 2 fl. oz.. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SleepWorks Lavender Spearmint: Supplement Facts rows against the market (DSLD label 178347, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories3 Calories
Niacin5 mg25%Niacin in SleepWorks Lavender Spearmint against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in SleepWorks Lavender Spearmint against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)5 mg33%Zinc in SleepWorks Lavender Spearmint against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Magnesiumas Magnesium Citrate MalateMagnesium (Form: as Magnesium Citrate Malate)100 mg25%Magnesium in SleepWorks Lavender Spearmint against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Proprietary Relaxation Blend450 mg
Beta-Phenyl-Gamma-Aminobutyric Acidin the blend, no amount given
Glycinein the blend, no amount given
L-Theaninein the blend, no amount given
Valerian extractin the blend, no amount given
Passionflower extractin the blend, no amount given
Lemon Balm extractin the blend, no amount given
Hops extractin the blend, no amount given
5-Htpas Griffonia simplicifoliain the blend, no amount given
Melatonin0.75 mgMelatonin in SleepWorks Lavender Spearmint against 1,557 products0.75 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.0.75 mg

95% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 178347 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 95% of the 1,557 products that print an amount of melatonin list more than its 0.75 mg of melatonin (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with SleepWorks Lavender Spearmint's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Use: Drink contents of one 2 oz. bottle approximately 30 minutes before bedtime. Do not combine with other sleep aids, alcohol or antidepressant medications. Do not drive or operate machinery after taking.
May be served chilled.
Warnings
Do not combine with other sleep aids, alcohol or antidepressant medications. Do not drive or operate machinery after taking.
Keep out of reach of children.
Caution: Pregnant or nursing women should consult a healthcare professional prior to use.
Storage
Note: For maximum freshness store product in a cool, dry place.
Refrigeration is not required.

Source: label statements in DSLD label 178347.

What else is on the label?

Other ingredients: purified Water, Malic Acid, Natural and Artificial flavors, Potassium Sorbate, Xanthan Gum, Sucralose.

How many labels does SleepWorks Lavender Spearmint have?

One label is on file, entered on June 25, 2018.

  1. Label 178347 (current) Entered June 25, 2018 · on the market · 12 single serving bottles · UPC W3721/00D0514

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AdvoCare International L.P. (distributor), Plano, TX. All AdvoCare products.

Where next?