Skin

by Nutrafol · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 327462
  • Serving 4 capsules
  • 30 servings

Skin by Nutrafol lists 20 ingredients, 8 with an amount per serving of 4 capsules, such as 1,000 mcg RAE of vitamin A, 40 mg of vitamin C, 37.5 mcg (1,500 IU) of vitamin D and 150 mg NE of niacin; 1 gives its count of live cultures or enzyme activity instead of a weight; 11 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Skin?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Skin: Supplement Facts rows against the market (DSLD label 327462, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates2 g1%Carbohydrate in Skin against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Aas Beta-Carotene1,000 mcg RAE111%
Vitamin Cas Ascorbic Acid40 mg44%Vitamin C in Skin against 18,583 products40 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg40 mg

81% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D337.5 mcg (1,500 IU)188%Vitamin D in Skin against 14,175 products37.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg37.5 mcg

Higher than 78% of 14,175 products listing vitamin D (median 15 mcg).

Niacinas Niacinamide150 mg NE938%Niacin in Skin against 12,413 products150 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg150 mg

Higher than 94% of 12,413 products listing niacin (median 20 mg). 4.3 times the adult UL a day.

Folateas 5-Methyltetrahydrofolate680 mcg DFE170%
Pantothenic Acidas D-Calcium Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Skin against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Zincas Zinc Amino Acid Chelate15 mg136%Zinc in Skin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Chelate200 mcg364%Selenium in Skin against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Sodium15 mg1%Sodium in Skin against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Synergen Skin Complex (Patent Pending)1 g
Holy Basil Leaf Extractin the blend, no amount given
Maca Root Extractin the blend, no amount given
Berberineas Berberis aristata Root Extractin the blend, no amount given
Turmeric Rhizome Extractas Curcuminoids45% curcuminoidsin the blend, no amount given
Sicilian Orange Fruit Extractas Anthocyanins2.8% anthocyaninsin the blend, no amount given
Lactobacillus plantarum L-137postbioticin the blend, no amount given
Nutrafol Blend425 mg
Tributyrinprebioticin the blend, no amount given
Amorphophallus konjac Root Extractas Ceramides5% ceramidesin the blend, no amount given
Lycopeneas Tomato fruit extractin the blend, no amount given
Olive Fruit Extractas Hydroxytyrosol20% hydroxytyrosolin the blend, no amount given
Ginger Rhizome Extractin the blend, no amount given
Bacillus subtilis DE1111 billion CFU

Source: NIH ODS Dietary Supplement Label Database, label 327462 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 150 mg of niacin, 4.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take four (4) capsules once daily with a meal. For best results, take for a minimum of 4-12 weeks and beyond.
Warnings
Do not exceed recommended serving.
Caution: For adults only.
If you have a medical condition or are taking medications (especially blood thinning drugs), consult with your doctor before using. Do not use if pregnant or nursing.
Keep away from children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
100% drug-free.
Does not contain: Gluten, soy, gelatin, artificial colors and flavoring.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 327462.

What else is on the label?

Other ingredients: Hypromellose, Rice Maltodextrin, Rice Husk, Pea Starch, Pea Protein.

How many labels does Skin have?

One label is on file, entered on March 25, 2025.

  1. Label 327462 (current) Entered March 25, 2025 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Wellness Inc. (distributor), New York, NY. All Nutrafol products.

Where next?