SimplyOne 50+ Women Iron Free

by SuperNutrition · tablet or pill · 90 tablets

  • Off the market since March 2020 (NIH)
  • UPC 0 33739 00228 1
  • DSLD label 272835
  • Serving 1 tablet
  • 90 servings

SimplyOne 50+ Women Iron Free by SuperNutrition lists 53 ingredients, 37 with an amount per serving of 1 tablet, such as 6,000 IU of vitamin A, 175 mg of vitamin C, 3,000 IU (75 mcg) of vitamin D and 100 IU of vitamin E; 16 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in SimplyOne 50+ Women Iron Free?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SimplyOne 50+ Women Iron Free: Supplement Facts rows against the market (DSLD label 272835, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate17% Beta Carotene, 1000 IU6,000 IU120%Vitamin A in SimplyOne 50+ Women Iron Free against 5,772 products6,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.6,000 IU

Higher than 77% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid175 mg292%Vitamin C in SimplyOne 50+ Women Iron Free against 18,583 products175 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg175 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Vitamin D3Vitamin D (Form: as Vitamin D3)3,000 IU (75 mcg)750%Vitamin D in SimplyOne 50+ Women Iron Free against 14,175 products75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg75 mcg

Higher than 91% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)100 IU333%Vitamin E in SimplyOne 50+ Women Iron Free against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)100 mcg125%Vitamin K in SimplyOne 50+ Women Iron Free against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Vitamin B145 mg3,000%Thiamin in SimplyOne 50+ Women Iron Free against 9,830 products45 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg45 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B240 mg2,353%Riboflavin in SimplyOne 50+ Women Iron Free against 9,824 products40 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg40 mg

Higher than 85% of 9,824 products listing riboflavin (median 4 mg).

NiacinNiacin Note: Niacin is two-stage, low flush50 mg250%Niacin in SimplyOne 50+ Women Iron Free against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)35 mg1,750%Vitamin B6 in SimplyOne 50+ Women Iron Free against 15,277 products35 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg35 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid1,000 mcg250%Folate in SimplyOne 50+ Women Iron Free against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)150 mcg2,500%Vitamin B12 in SimplyOne 50+ Women Iron Free against 14,425 products150 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg150 mcg

Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)325 mcg108%Biotin in SimplyOne 50+ Women Iron Free against 9,447 products325 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg325 mcg

Higher than 75% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)35 mg350%Pantothenic Acid (Vitamin B5) in SimplyOne 50+ Women Iron Free against 10,060 products35 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg35 mg

Higher than 69% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, Calcium Citrate)110 mg11%Calcium in SimplyOne 50+ Women Iron Free against 17,831 products110 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg110 mg

51% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Kelp225 mcg150%Iodine in SimplyOne 50+ Women Iron Free against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Glycinate, Magnesium Oxide60 mg15%Magnesium in SimplyOne 50+ Women Iron Free against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate, Zinc OxideZinc (Form: as Zinc Oxide, Zinc Citrate)18 mg120%Zinc in SimplyOne 50+ Women Iron Free against 13,186 products18 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg18 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)225 mcg321%Selenium in SimplyOne 50+ Women Iron Free against 7,658 products225 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg225 mcg

Higher than 98% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Glycinate2 mg100%Copper in SimplyOne 50+ Women Iron Free against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate8 mg400%Manganese in SimplyOne 50+ Women Iron Free against 7,016 products8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg8 mg

Higher than 92% of 7,016 products listing manganese (median 2 mg).

Chromaxas Chromiumas Chromax225 mcg188%Chromium Picolinate in SimplyOne 50+ Women Iron Free against 121 products225 mcg per serving; the middle half of products list 100 mcg to 500 mcg, the median 200 mcg.225 mcg

Higher than 62% of 121 products listing chromium picolinate (median 200 mcg).

Molybdenumas Molybdenum Trioxide125 mcg167%Molybdenum in SimplyOne 50+ Women Iron Free against 4,390 products125 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg125 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Betaineas Betaine Hydrochloride10 mgBetaine Anhydrous in SimplyOne 50+ Women Iron Free against 860 products0.01 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.01 g

over 99% of 860 products listing betaine anhydrous give more (median 1.5 g).

Bilberryorganic, Bilberry and Lutein support eye health25 mgBilberry in SimplyOne 50+ Women Iron Free against 896 products25 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.25 mg

63% of 896 products listing bilberry give more (median 50 mg).

Bioflavonoidsas Lemon35 mgFlavonoid in SimplyOne 50+ Women Iron Free against 2,343 products35 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.35 mg

61% of 2,343 products listing flavonoid give more (median 50 mg).

Black Pepperas Piperine95% Piperine5 mgBlack Pepper in SimplyOne 50+ Women Iron Free against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Boron2 mgBoron in SimplyOne 50+ Women Iron Free against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)20 mg4%*Choline in SimplyOne 50+ Women Iron Free against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Ginkgo Leaf Extract25 mgGinkgo in SimplyOne 50+ Women Iron Free against 1,339 products25 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.25 mg

80% of 1,339 products listing ginkgo give more (median 60 mg).

Glutamic Acidas Glutamic Acid HydrochlorideGlutamic Acid (Form: as Glutamic Acid HCl)5 mgGlutamic Acid in SimplyOne 50+ Women Iron Free against 697 products5 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.5 mg

93% of 697 products listing glutamic acid give more (median 80 mg).

Hesperidinas CitrusHesperidin (Form: from Citrus)5 mgHesperidin in SimplyOne 50+ Women Iron Free against 552 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.5 mg

80% of 552 products listing hesperidin give more (median 20 mg).

Inositol20 mgInositol in SimplyOne 50+ Women Iron Free against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

L-Phenylalanine90 mgPhenylalanine in SimplyOne 50+ Women Iron Free against 611 products90 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.90 mg

78% of 611 products listing phenylalanine give more (median 250 mg).

L-Tyrosine10 mgTyrosine in SimplyOne 50+ Women Iron Free against 1,680 products10 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.10 mg

98% of 1,680 products listing tyrosine give more (median 500 mg).

LuteinBilberry and Lutein support eye health775 mcgLutein in SimplyOne 50+ Women Iron Free against 2,493 products0.775 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.775 mg

71% of 2,493 products listing lutein give more (median 3 mg).

Lycopene775 mcgLycopene in SimplyOne 50+ Women Iron Free against 1,691 products0.775 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.775 mg

69% of 1,691 products listing lycopene give more (median 1.2 mg).

Rutin5 mgRutin in SimplyOne 50+ Women Iron Free against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg).

100% Organic Whole Food & Herb BlendCertified Organic50 mg
Alfalfacertified organicin the blend, no amount given
Kalecertified organicin the blend, no amount given
Show the other 15 rows of the label
SimplyOne 50+ Women Iron Free: rows 41 to 55
IngredientAmount% DVAmong products listing it
Spirulinacertified organicin the blend, no amount given
Wild Yamcertified organicin the blend, no amount given
Rosemarycertified organicin the blend, no amount given
Watercresscertified organicin the blend, no amount given
Antioxidant Blend50 mg
Quercetinin the blend, no amount given
Green Tea leaf extractin the blend, no amount given
Hawthorn berry extract4:1in the blend, no amount given
N-Acetyl Cysteinein the blend, no amount given
Dmaein the blend, no amount given
Co-Q10in the blend, no amount given
Grape seed extractin the blend, no amount given
Pine bark extractin the blend, no amount given
Alpha-Lipoic Acidin the blend, no amount given
Ginsengin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 272835 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 75 mcg (3,000 IU) of vitamin D is higher than 91% of the 14,175 vitamin D products that print an amount; 1,235 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 1,000 mcg of folic acid (filed by NIH under folate) is higher than 93% of the 7,022 folate products that print an amount; 183 list more.
  • Its 225 mcg of selenium is higher than 98% of the 7,658 selenium products that print an amount; 145 list more.
  • Its 8 mg of manganese is higher than 92% of the 7,016 manganese products that print an amount; 492 list more.
  • Its 125 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 289 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with SimplyOne 50+ Women Iron Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 tablet daily after any meal. Whole food based for faster disintegration.
Allergens and what it does not contain
Non-GMO Gluten free
Contains No: Sugar, gelatin, nuts, wheat, yeast, pollen, buckwheat, dairy, corn or soy residues, hidden additives or artificial colorings.
Storage
Store is a cool, dry place

Source: label statements in DSLD label 272835.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Calcium Silicate, Vegetable-Based Coating, natural Vanilla.

How many labels does SimplyOne 50+ Women Iron Free have?

5 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 272835 (current) Entered September 22, 2022 · off the market March 25, 2020 · 90 tablets · UPC 0 33739 00228 1
  2. Label 272831 Entered September 22, 2022 · off the market March 25, 2020 · 30 tablets · UPC 0 33739 00227 4
  3. Label 76674 Entered July 25, 2017 · off the market December 28, 2021 · 90 tablets · UPC 0 33739 00228 1
  4. Label 76670 Entered July 25, 2017 · off the market December 28, 2021 · 30 tablets · UPC 0 33739 00227 4
  5. Label 41849 Entered January 23, 2015 · off the market July 6, 2017 · 90 tablets · UPC 0 33739 00228 1

DSLD also links this label to: SimplyOne 50+ Women (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SuperNutrition (manufacturer, distributor), Oakland, CA, 94612. All SuperNutrition products.

Where next?