PlainVitamins

SimplyOne 50+ Women

by SuperNutrition · tablet or pill · 90 tablets

  • Off the market since March 2020 (NIH)
  • UPC 0 33739 00200 7
  • DSLD label 272797
  • Serving 1 tablet
  • 90 servings

SimplyOne 50+ Women by SuperNutrition lists 55 ingredients, 39 with an amount per serving of 1 tablet, such as 1,800 mcg of vitamin A, 175 mg of vitamin C, 75 mcg (3,000 IU) of vitamin D3 and 67 mg of vitamin E; 16 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in SimplyOne 50+ Women?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SimplyOne 50+ Women: Supplement Facts rows against the market (DSLD label 272797, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate17% Beta-Carotene1,800 mcg200%
Vitamin Cas Ascorbic Acid175 mg194%Vitamin C in SimplyOne 50+ Women against 18,583 products175 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg175 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol3000 IU75 mcg (3,000 IU)375%Vitamin D in SimplyOne 50+ Women against 14,175 products75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg75 mcg

Higher than 91% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate67 mg447%
Vitamin Kas Vitamin K1100 mcg83%Vitamin K in SimplyOne 50+ Women against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B145 mg3,750%Thiamin in SimplyOne 50+ Women against 9,830 products45 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg45 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B240 mg3,077%Riboflavin in SimplyOne 50+ Women against 9,824 products40 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg40 mg

Higher than 85% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide, Vitamin B3Niacin Note: Niacin is two-stage, low flush50 mg313%Niacin in SimplyOne 50+ Women against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride35 mg2,059%Vitamin B6 in SimplyOne 50+ Women against 15,277 products35 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg35 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,700 mcg DFE425%
Folic Acid1,000 mcg
Vitamin B12as Methylcobalamin150 mcg6,250%Vitamin B12 in SimplyOne 50+ Women against 14,425 products150 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg150 mcg

Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin325 mcg1,083%Biotin in SimplyOne 50+ Women against 9,447 products325 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg325 mcg

Higher than 75% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)35 mg700%Pantothenic Acid (Vitamin B5) in SimplyOne 50+ Women against 10,060 products35 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg35 mg

Higher than 69% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate20 mg4%Choline in SimplyOne 50+ Women against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate, Calcium Citrate110 mg8%Calcium in SimplyOne 50+ Women against 17,831 products110 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg110 mg

51% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous CarbonylIron (Form: as Ferrous Carbonyl) Note: Iron precoated to prevent interaction with Vitamin E22 mg122%Iron in SimplyOne 50+ Women against 6,910 products22 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg22 mg

Higher than 87% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp225 mcg150%Iodine in SimplyOne 50+ Women against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Glycinate, Magnesium OxideMagnesium (Form: as Magneium Oxide, Magnesium Glycinate)60 mg14%Magnesium in SimplyOne 50+ Women against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate, Zinc OxideZinc (Form: as Zinc Oxide, Zinc Citrate)18 mg164%Zinc in SimplyOne 50+ Women against 13,186 products18 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg18 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium Selenite225 mcg409%Selenium in SimplyOne 50+ Women against 7,658 products225 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg225 mcg

Higher than 98% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Glycinate2 mg222%Copper in SimplyOne 50+ Women against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate8 mg348%Manganese in SimplyOne 50+ Women against 7,016 products8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg8 mg

Higher than 92% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate225 mcg643%Chromium in SimplyOne 50+ Women against 7,825 products225 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg225 mcg

Higher than 89% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate125 mcg278%Molybdenum in SimplyOne 50+ Women against 4,390 products125 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg125 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Betaine HydrochlorideBetaine (Form: as Betaine HCl)10 mgBetaine Hydrochloride in SimplyOne 50+ Women against 914 products10 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.10 mg

88% of 914 products listing betaine hydrochloride give more (median 50 mg).

Bilberryorganic25 mgBilberry in SimplyOne 50+ Women against 896 products25 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.25 mg

63% of 896 products listing bilberry give more (median 50 mg).

Citrus BioflavonoidsBioflavonoids (Form: from Lemon PlantPart: fruit)35 mgFlavonoid in SimplyOne 50+ Women against 2,343 products35 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.35 mg

61% of 2,343 products listing flavonoid give more (median 50 mg).

Black Pepper5 mgBlack Pepper in SimplyOne 50+ Women against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Boronas Boron Citrate2 mgBoron in SimplyOne 50+ Women against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Ginkgo Leaf Extract25 mgGinkgo in SimplyOne 50+ Women against 1,339 products25 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.25 mg

80% of 1,339 products listing ginkgo give more (median 60 mg).

Glutamic Acidas Glutamic Acid HydrochlorideGlutamic Acid (Form: as Glutamic Acid HCl)5 mgGlutamic Acid in SimplyOne 50+ Women against 697 products5 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.5 mg

93% of 697 products listing glutamic acid give more (median 80 mg).

Hesperidinas CitrusHesperidin (Form: from Citrus)5 mgHesperidin in SimplyOne 50+ Women against 552 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.5 mg

80% of 552 products listing hesperidin give more (median 20 mg).

Inositol20 mgInositol in SimplyOne 50+ Women against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

L-Phenylalanine90 mgPhenylalanine in SimplyOne 50+ Women against 611 products90 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.90 mg

78% of 611 products listing phenylalanine give more (median 250 mg).

L-Tyrosine10 mgTyrosine in SimplyOne 50+ Women against 1,680 products10 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.10 mg

98% of 1,680 products listing tyrosine give more (median 500 mg).

Lutein775 mcgLutein in SimplyOne 50+ Women against 2,493 products0.775 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.775 mg

71% of 2,493 products listing lutein give more (median 3 mg).

Lycopene775 mcgLycopene in SimplyOne 50+ Women against 1,691 products0.775 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.775 mg

69% of 1,691 products listing lycopene give more (median 1.2 mg).

Rutin5 mgRutin in SimplyOne 50+ Women against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg).

Organic Herb Blend50 mg
Show the other 17 rows of the label
SimplyOne 50+ Women: rows 41 to 57
IngredientAmount% DVAmong products listing it
Alfalfain the blend, no amount given
Kalein the blend, no amount given
Spirulinain the blend, no amount given
Wild Yamin the blend, no amount given
Rosemaryin the blend, no amount given
Watercressin the blend, no amount given
Super Nutrient Blend50 mg
Quercetinin the blend, no amount given
Green Tea leaf extractas EGCGin the blend, no amount given
Hawthorn Berry Extractin the blend, no amount given
N-Acetyl Cysteinein the blend, no amount given
Dmaein the blend, no amount given
Co-Q10in the blend, no amount given
Grape seed extractin the blend, no amount given
Pine bark extractin the blend, no amount given
Alpha-Lipoic Acidin the blend, no amount given
Panax ginsengin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 272797 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 75 mcg (3,000 IU) of vitamin D is higher than 91% of the 14,175 vitamin D products that print an amount; 1,235 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 225 mcg of selenium is higher than 98% of the 7,658 selenium products that print an amount; 145 list more.
  • Its 8 mg of manganese is higher than 92% of the 7,016 manganese products that print an amount; 492 list more.
  • Its 125 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 289 list more.
  • 88% of the 914 products that print an amount of betaine hydrochloride list more than its 10 mg of betaine hydrochloride (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with SimplyOne 50+ Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take 1 tablet daily with a meal.
Warnings
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a cGMP facility that processes other ingredients containing these allergens.
Caution: For adults only.
Not intended for pregnant/nursing women. Consult physician if taking medication or have a medical condition.
Keep out of reach of children.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.

Source: label statements in DSLD label 272797.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Vegetarian Coating.

How many labels does SimplyOne 50+ Women have?

7 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 272797 (current) Entered August 23, 2022 · off the market March 25, 2020 · 90 tablets · UPC 0 33739 00200 7
  2. Label 272793 Entered August 23, 2022 · off the market March 25, 2020 · 30 tablets · UPC 0 33739 00199 4
  3. Label 76788 Entered July 25, 2017 · off the market December 28, 2021 · 90 tablets · UPC 0 33739 00200 7
  4. Label 76784 Entered July 25, 2017 · off the market December 28, 2021 · 30 tablets · UPC 0 33739 00199 4
  5. Label 41846 Entered January 23, 2015 · off the market July 6, 2017 · 30 tablets · UPC 0 33739 00227 4
  6. Label 41845 Entered January 23, 2015 · off the market July 6, 2017 · 90 tablets · UPC 0 33739 00200 7
  7. Label 41840 Entered January 23, 2015 · off the market July 6, 2017 · 30 tablets · UPC 0 33739 00199 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SuperNutriton (manufacturer, distributor), Bloomingdale, IL. All SuperNutrition products.

Where next?