PlainVitamins

Shakeology Cafe Latte Flavored

by BeachBody · powder · N/A

  • On the market (NIH)
  • UPC SHKBAG6015US01
  • DSLD label 250323
  • Serving 41 g (1 Scoop)
  • 30 servings

Shakeology Cafe Latte Flavored by BeachBody lists 57 ingredients, 20 with an amount per serving of 41 g, such as 315 mcg RAE of vitamin A, 180 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 5.25 mg TE of vitamin E; 37 sit inside a blend without their own amounts, beside 11 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Shakeology Cafe Latte Flavored?

Each row as the label prints it, per serving of 41 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Shakeology Cafe Latte Flavored: Supplement Facts rows against the market (DSLD label 250323, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories160 Calories
Total Fat2 g3%Fat (unspecified) in Shakeology Cafe Latte Flavored against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 4 g.

Saturated Fat0.5 g3%Saturated fat in Shakeology Cafe Latte Flavored against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1 g.

Polyunsaturated Fat0.5 gPolyunsaturated Fat in Shakeology Cafe Latte Flavored against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1 g.

Monounsaturated Fat0 g
Cholesterol10 mg3%Cholesterol in Shakeology Cafe Latte Flavored against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 20 mg.

Total Carbohydrates18 g7%Carbohydrate in Shakeology Cafe Latte Flavored against 21,979 products18 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.18 g

Higher than 94% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 36 g.

Dietary Fiber6 g21%Fiber in Shakeology Cafe Latte Flavored against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 12 g.

Total Sugars7 gSugar in Shakeology Cafe Latte Flavored against 11,807 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 88% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 14 g.

Added Sugars5 g10%
Protein17 g33%Protein in Shakeology Cafe Latte Flavored against 8,985 products17 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.17 g

Higher than 51% of 8,985 products listing protein (median 16 g). Per day at the most servings: 34 g.

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)315 mcg RAE35%
Vitamin Cas Ascorbic Acid180 mg200%Vitamin C in Shakeology Cafe Latte Flavored against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 360 mg.

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)20 mcg (800 IU)100%Vitamin D in Shakeology Cafe Latte Flavored against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 40 mcg.

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)5.25 mg TE35%
Vitamin K2as Menaquinone-742 mcg35%Vitamin K in Shakeology Cafe Latte Flavored against 4,607 products42 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg42 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 84 mcg.

Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine HCl)0.42 mg35%Thiamin in Shakeology Cafe Latte Flavored against 9,830 products0.42 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.42 mg

93% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 0.84 mg.

Riboflavin0.46 mg35%Riboflavin in Shakeology Cafe Latte Flavored against 9,824 products0.46 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.46 mg

92% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 0.92 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)0.85 mg50%Vitamin B6 in Shakeology Cafe Latte Flavored against 15,277 products0.85 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.85 mg

92% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 1.7 mg.

Folateas L-Methylfolate200 mcg DFE50%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)1.2 mcg50%Vitamin B12 in Shakeology Cafe Latte Flavored against 14,425 products1.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.2 mcg

97% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 2.4 mcg.

Biotin10.5 mcg35%Biotin in Shakeology Cafe Latte Flavored against 9,447 products10.5 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg10.5 mcg

97% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 21 mcg.

Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)260 mg20%Calcium in Shakeology Cafe Latte Flavored against 17,831 products260 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg260 mg

Higher than 75% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 520 mg.

Iron3 mg17%Iron in Shakeology Cafe Latte Flavored against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 6 mg.

Iodineas Potassium Iodide52.5 mcg35%Iodine in Shakeology Cafe Latte Flavored against 6,382 products52.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg52.5 mcg

80% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 105 mcg.

Magnesiumas Magnesium Oxide147 mg35%Magnesium in Shakeology Cafe Latte Flavored against 14,003 products147 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg147 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 294 mg.

Zincas Zinc OxideZinc (Form: as Zinc Oxide)5.5 mg50%Zinc in Shakeology Cafe Latte Flavored against 13,186 products5.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5.5 mg

71% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 11 mg.

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)19.25 mcg35%Selenium in Shakeology Cafe Latte Flavored against 7,658 products19.25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg19.25 mcg

88% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 38.5 mcg.

Chromiumas Chromium Chloride12.25 mcg35%Chromium in Shakeology Cafe Latte Flavored against 7,825 products12.25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg12.25 mcg

93% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 24.5 mcg.

Potassium310 mg7%Potassium in Shakeology Cafe Latte Flavored against 11,614 products310 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg310 mg

Higher than 89% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 620 mg.

Sodium190 mg8%Sodium in Shakeology Cafe Latte Flavored against 14,514 products190 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.190 mg

Higher than 82% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 380 mg.

Alpha-Linolenic AcidAlpha-Linolenic Acid Note: Omega-3250 mgAlpha-Linolenic Acid in Shakeology Cafe Latte Flavored against 712 products250 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.250 mg

63% of 712 products listing alpha-linolenic acid give more (median 485 mg). Per day at the most servings: 500 mg.

Proprietary Superfood Blend32 g
Protein Blendin the blend, no amount given
Whey Protein isolateas Milkin the blend, no amount given
Pea Proteinin the blend, no amount given
Flaxin the blend, no amount given
Quinoain the blend, no amount given
Chicory extractin the blend, no amount given
Cocoa powderin the blend, no amount given
Show the other 32 rows of the label
Shakeology Cafe Latte Flavored: rows 41 to 72
IngredientAmount% DVAmong products listing it
Pea Fiberin the blend, no amount given
Coffeein the blend, no amount given
Yaconin the blend, no amount given
Acerola juice powderin the blend, no amount given
Astragalusin the blend, no amount given
Bilberry juice powderin the blend, no amount given
Blueberryin the blend, no amount given
Camu-Camuin the blend, no amount given
Bacillus coagulansin the blend, no amount given
organic Cordycepsin the blend, no amount given
Lycium juice powderin the blend, no amount given
Ashwagandhain the blend, no amount given
organic Chagain the blend, no amount given
organic Maitakein the blend, no amount given
organic Reishiin the blend, no amount given
Spinachin the blend, no amount given
Enzyme Blendin the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Glucoamylasein the blend, no amount given
Alpha-Galactosidasein the blend, no amount given
Invertasein the blend, no amount given
Kalein the blend, no amount given
Schisandrain the blend, no amount given
Matcha Green Teain the blend, no amount given
Rose Hipsin the blend, no amount given
Macain the blend, no amount given
Pomegranate juice powderin the blend, no amount given
Cinnamonin the blend, no amount given
Luo Han Guo extractin the blend, no amount given
Chlorellain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 250323 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 9,830 products that print an amount of thiamin list more than its 0.42 mg of thiamin (median 5 mg).
  • 92% of the 9,824 products that print an amount of riboflavin list more than its 0.46 mg of riboflavin (median 4 mg).
  • 92% of the 15,277 products that print an amount of vitamin B6 list more than its 0.85 mg of vitamin B6 (median 6 mg).
  • 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.2 mcg of vitamin B12 (median 36 mcg).
  • 97% of the 9,447 products that print an amount of biotin list more than its 10.5 mcg of biotin (median 200 mcg).
  • 93% of the 7,825 products that print an amount of chromium list more than its 12.25 mcg of chromium (median 100 mcg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Shakeology Cafe Latte Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
How to make your shake 1 scoop Shakeology 8-12 fl oz Water Or beverage of choice Blend Or shake and enjoy! Drink daily. Gently shake the bag to loosen compressed powder then combine one level scoop (41 g) of shakeology powder with 8 to 12 fl oz cold water or beverage (milk, almond milk, rice milk, juice, etc.) and ice in a blender. Blend until creamy for a frosty shake. Best consumed within 30 minutes. For more shake recipes, go Shakeology.com.
Warnings
Allergen Statement: Contains milk. This product is manufactured in a plant that also processes egg, soy, fish, crustacean shellfish, tree nut, peanut, and wheat ingredients.
Warning: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition.
Keep out of reach of children.
Allergens and what it does not contain
No artificial sweeteners, flavors, colors, or preservatives
Storage
Storage: Store in a cool, dry place.

Source: label statements in DSLD label 250323.

What else is on the label?

Other ingredients: Cane Sugar, natural Coffee flavor, Xanthan Gum, Himalayan Pink Salt, Stevia leaf extract, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GI Labs Tested.

How many labels does Shakeology Cafe Latte Flavored have?

One label is on file, entered on May 22, 2021.

  1. Label 250323 (current) Entered May 22, 2021 · on the market · N/A · UPC SHKBAG6015US01

DSLD also links this label to: Shakeology Chocolate Flavored (flavor difference), Shakeology Chocolate Flavored (flavor difference), Shakeology Strawberry Flavored (flavor difference), Shakeology Vanilla Flavored (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beachbody, LLC (distributor), Santa Monica, CA. All BeachBody products.

Where next?