PlainVitamins

SCD B Complex with C & Zinc

by Freeda · capsule · 100 veg caps

  • On the market (NIH)
  • UPC 7 58787 03531 1
  • DSLD label 221508
  • Serving 1 vegetarian capsule

SCD B Complex with C & Zinc by Freeda lists 13 ingredients, 13 with an amount per serving of 1 vegetarian capsule, such as 300 mg of vitamin C, 25 mg of vitamin B1, 25 mg of vitamin B2 and 100 mg of vitamin B3. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in SCD B Complex with C & Zinc?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SCD B Complex with C & Zinc: Supplement Facts rows against the market (DSLD label 221508, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)300 mg333%Vitamin C in SCD B Complex with C & Zinc against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin HCl)25 mg2,083%Thiamin in SCD B Complex with C & Zinc against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin25 mg1,923%Riboflavin in SCD B Complex with C & Zinc against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)100 mg625%Niacin in SCD B Complex with C & Zinc against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,471%Vitamin B6 in SCD B Complex with C & Zinc against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)25 mcg1,042%Vitamin B12 in SCD B Complex with C & Zinc against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin25 mcg83%Biotin in SCD B Complex with C & Zinc against 9,447 products25 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg25 mcg

92% of 9,447 products listing biotin give more (median 200 mcg).

Vitamin B5as Calcium PantothenateVitamin B5 (Form: as Calcium Pantothenate)25 mg500%Pantothenic Acid (Vitamin B5) in SCD B Complex with C & Zinc against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium AscorbateCalcium (Form: as Calcium Ascorbate)30 mg2%Calcium in SCD B Complex with C & Zinc against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg136%Zinc in SCD B Complex with C & Zinc against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Cholineas Choline Dihydrogen CitrateCholine (Form: as Choline Dihydrogen Citrate)5 mg1%Choline in SCD B Complex with C & Zinc against 4,738 products5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg5 mg

91% of 4,738 products listing choline give more (median 40 mg).

Source: NIH ODS Dietary Supplement Label Database, label 221508 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • 92% of the 9,447 products that print an amount of biotin list more than its 25 mcg of biotin (median 200 mcg).
  • 91% of the 4,738 products that print an amount of choline list more than its 5 mg of choline (median 40 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, take one (1) capsule daily preferably with food and liquid.
Warnings
Keep out of the reach of children.
Allergens and what it does not contain
No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast
Storage
Store product at room temperature. Do not expose to excessive heat or moisture.

Source: label statements in DSLD label 221508.

What else is on the label?

Other ingredients: Vegetable Cellulose Capsule, Cellulose, Vegetarian Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in a GMP certified facility in the USA; NSKC (New Square Rabbinical Kashrus Council) OU Pareve (Kosher).

How many labels does SCD B Complex with C & Zinc have?

2 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 221508 (current) Entered June 24, 2020 · on the market · 100 veg caps · UPC 7 58787 03531 1
  2. Label 221513 Entered May 22, 2020 · on the market · 250 veg caps · UPC 7 58487 03532 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Freeda Health (manufacturer), Brooklyn, NY. All Freeda products.

Where next?