Saw Palmetto 160 mg
by Nature's Way · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 0 33674 62800 3
- DSLD label 328054
- Serving 1 softgel
- 60 servings
Saw Palmetto 160 mg by Nature's Way lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 160 mg of saw palmetto berry extract, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.
What is in Saw Palmetto 160 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Saw Palmetto Berry Extract | 160 mg | 51% of 1,109 products listing saw palmetto give more (median 200 mg). Per day at the most servings: 320 mg. | |
| Fatty Acids85% | 136 mg | Higher than 68% of 136 products listing fatty acids (median 60 mg). Per day at the most servings: 272 mg. | |
| Total Sterols0.2% | 320 mcg | ||
| Beta-Sitosterol0.1% | 160 mcg | over 99% of 264 products listing beta sitosterol give more (median 100 mg). Per day at the most servings: 0.32 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 328054 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- over 99% of the 264 products that print an amount of beta sitosterol list more than its 0.16 mg of beta-sitosterol (filed by NIH under beta sitosterol) (median 100 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Saw Palmetto 160 mg's, rare ingredients counting for more.
- Omega-3Foster Regal 6 shared, 43% alike
- NeurominsNature's Way 6 shared, 41% alike
- MCT OilNature's Way 6 shared, 40% alike
- Biothin Ketone EnergyDr. Mercola 6 shared, 39% alike
- Extra Virgin, Certified Organic Coconut OilEmerald Laboratories 6 shared, 39% alike
- Essential Fatty Acids Natural Orange FlavorChildLife Essentials 6 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendation: Men swallow 1 softgel twice daily, preferably with food.
- Warnings
- Keep out of reach of children.
- Safety sealed with inner seal. Do not use if seal is broken or missing.
- Warning: Do not take if you are pregnant, nursing, or under the age of 18. If you are taking any medications, consult a healthcare professional before use.
- Warning: Do not take if you are pregnant, nursing, or under the age of 18.
- Allergens and what it does not contain
- Gluten free. No salt, wheat, corn, soy, dairy, or artificial colors.
- Storage
- Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Source: label statements in DSLD label 328054.
What else is on the label?
Other ingredients: Olive Oil, Gelatin, Glycerin, Water, Purified.
How many labels does Saw Palmetto 160 mg have?
4 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 328054 (current) Entered May 21, 2025 · on the market · 60 softgels · UPC 0 33674 62800 3
- Label 328055 Entered April 24, 2025 · on the market · 120 softgels · UPC 7 63948 08362 6
- Label 213572 Entered January 25, 2020 · on the market · 60 softgels · UPC 0 33674 62800 3
- Label 212783 Entered January 25, 2020 · on the market · 180 softgels · UPC 7 63948 08360 2
DSLD also links this label to: Saw Palmetto Standardized (image difference, same product), Saw Palmetto Standardized (package size difference, same product), Saw Palmetto Standardized (image difference, same product), Saw Palmetto Standardized (package size difference, same product), Standardized Saw Palmetto (image difference, same product), Standardized Saw Palmetto (package size difference, same product), Saw Palmetto (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Way Brands, LLC (distributor), Green Bay, WI. All Nature's Way products.